WEBVTT Kind: captions Language: en 00:00:00.000 --> 00:00:04.350 align:start position:0% foreign 00:00:04.350 --> 00:00:04.360 align:start position:0% 00:00:04.360 --> 00:00:15.530 align:start position:0% [Music] 00:00:15.530 --> 00:00:15.540 align:start position:0% 00:00:15.540 --> 00:00:18.349 align:start position:0% okay<00:00:16.199> our<00:00:16.560> next<00:00:16.680> talk<00:00:16.920> is<00:00:17.340> on<00:00:17.640> mental<00:00:18.119> health 00:00:18.349 --> 00:00:18.359 align:start position:0% okay our next talk is on mental health 00:00:18.359 --> 00:00:20.570 align:start position:0% okay our next talk is on mental health and<00:00:18.720> avoiding<00:00:19.199> burnout<00:00:19.500> in<00:00:19.740> your<00:00:19.920> crypto<00:00:20.220> gig 00:00:20.570 --> 00:00:20.580 align:start position:0% and avoiding burnout in your crypto gig 00:00:20.580 --> 00:00:22.550 align:start position:0% and avoiding burnout in your crypto gig and<00:00:21.119> is<00:00:21.240> going<00:00:21.480> to<00:00:21.539> be<00:00:21.600> hosted<00:00:21.960> by<00:00:22.140> Hudson 00:00:22.550 --> 00:00:22.560 align:start position:0% and is going to be hosted by Hudson 00:00:22.560 --> 00:00:25.730 align:start position:0% and is going to be hosted by Hudson Jameson<00:00:23.279> Hudson<00:00:24.240> is<00:00:24.539> a<00:00:24.840> long<00:00:24.960> time<00:00:25.140> ethereum 00:00:25.730 --> 00:00:25.740 align:start position:0% Jameson Hudson is a long time ethereum 00:00:25.740 --> 00:00:27.950 align:start position:0% Jameson Hudson is a long time ethereum contributor<00:00:26.340> having<00:00:26.939> previously<00:00:27.539> worked<00:00:27.900> at 00:00:27.950 --> 00:00:27.960 align:start position:0% contributor having previously worked at 00:00:27.960 --> 00:00:30.830 align:start position:0% contributor having previously worked at ethereum<00:00:28.439> Foundation<00:00:28.920> For<00:00:29.340> Five<00:00:29.699> Years<00:00:30.060> on 00:00:30.830 --> 00:00:30.840 align:start position:0% ethereum Foundation For Five Years on 00:00:30.840 --> 00:00:32.630 align:start position:0% ethereum Foundation For Five Years on numerous<00:00:31.199> efforts<00:00:31.619> including<00:00:32.220> protocol 00:00:32.630 --> 00:00:32.640 align:start position:0% numerous efforts including protocol 00:00:32.640 --> 00:00:35.209 align:start position:0% numerous efforts including protocol development<00:00:33.180> coordination<00:00:34.219> specifications 00:00:35.209 --> 00:00:35.219 align:start position:0% development coordination specifications 00:00:35.219 --> 00:00:37.970 align:start position:0% development coordination specifications and<00:00:35.820> co-running<00:00:36.360> devcon's<00:00:37.140> two<00:00:37.440> three<00:00:37.739> and 00:00:37.970 --> 00:00:37.980 align:start position:0% and co-running devcon's two three and 00:00:37.980 --> 00:00:40.190 align:start position:0% and co-running devcon's two three and four<00:00:38.219> he<00:00:39.059> co-founded<00:00:39.660> the<00:00:39.780> ethereum 00:00:40.190 --> 00:00:40.200 align:start position:0% four he co-founded the ethereum 00:00:40.200 --> 00:00:42.229 align:start position:0% four he co-founded the ethereum educational<00:00:40.739> and<00:00:41.520> coordination<00:00:41.940> group 00:00:42.229 --> 00:00:42.239 align:start position:0% educational and coordination group 00:00:42.239 --> 00:00:45.410 align:start position:0% educational and coordination group ethereum<00:00:42.960> cat<00:00:43.260> herders<00:00:43.800> he<00:00:44.520> has<00:00:44.700> three<00:00:44.940> cats 00:00:45.410 --> 00:00:45.420 align:start position:0% ethereum cat herders he has three cats 00:00:45.420 --> 00:00:47.450 align:start position:0% ethereum cat herders he has three cats and<00:00:45.600> five<00:00:45.780> chickens<00:00:46.379> and<00:00:46.860> lives<00:00:47.160> in<00:00:47.280> Texas 00:00:47.450 --> 00:00:47.460 align:start position:0% and five chickens and lives in Texas 00:00:47.460 --> 00:00:49.549 align:start position:0% and five chickens and lives in Texas with<00:00:47.879> his<00:00:48.000> spouse<00:00:48.300> please<00:00:49.020> help<00:00:49.260> me<00:00:49.379> and 00:00:49.549 --> 00:00:49.559 align:start position:0% with his spouse please help me and 00:00:49.559 --> 00:00:51.460 align:start position:0% with his spouse please help me and welcome<00:00:49.620> me<00:00:49.860> Hudson<00:00:50.160> to<00:00:50.340> the<00:00:50.520> stage 00:00:51.460 --> 00:00:51.470 align:start position:0% welcome me Hudson to the stage 00:00:51.470 --> 00:00:55.850 align:start position:0% welcome me Hudson to the stage [Applause] 00:00:55.850 --> 00:00:55.860 align:start position:0% 00:00:55.860 --> 00:00:58.130 align:start position:0% but<00:00:56.579> hello<00:00:57.000> thank<00:00:57.360> you<00:00:57.480> so<00:00:57.600> much<00:00:57.719> for<00:00:57.960> the 00:00:58.130 --> 00:00:58.140 align:start position:0% but hello thank you so much for the 00:00:58.140 --> 00:00:59.990 align:start position:0% but hello thank you so much for the introduction 00:00:59.990 --> 00:01:00.000 align:start position:0% introduction 00:01:00.000 --> 00:01:02.630 align:start position:0% introduction all<00:01:00.480> right<00:01:00.600> so<00:01:00.960> before<00:01:01.440> we<00:01:01.680> start<00:01:01.860> I<00:01:02.399> gotta 00:01:02.630 --> 00:01:02.640 align:start position:0% all right so before we start I gotta 00:01:02.640 --> 00:01:04.430 align:start position:0% all right so before we start I gotta apologize<00:01:03.000> I<00:01:03.539> kind<00:01:03.660> of<00:01:03.780> partied<00:01:04.080> too<00:01:04.260> hard 00:01:04.430 --> 00:01:04.440 align:start position:0% apologize I kind of partied too hard 00:01:04.440 --> 00:01:05.929 align:start position:0% apologize I kind of partied too hard last<00:01:04.619> night<00:01:04.739> at<00:01:04.920> the<00:01:05.040> element<00:01:05.100> Lido<00:01:05.640> thing<00:01:05.760> so 00:01:05.929 --> 00:01:05.939 align:start position:0% last night at the element Lido thing so 00:01:05.939 --> 00:01:07.370 align:start position:0% last night at the element Lido thing so my<00:01:06.180> voice<00:01:06.299> is<00:01:06.479> out 00:01:07.370 --> 00:01:07.380 align:start position:0% my voice is out 00:01:07.380 --> 00:01:09.649 align:start position:0% my voice is out however<00:01:08.040> dead<00:01:08.700> ass<00:01:08.880> I<00:01:09.180> was<00:01:09.299> just<00:01:09.420> at<00:01:09.540> the 00:01:09.649 --> 00:01:09.659 align:start position:0% however dead ass I was just at the 00:01:09.659 --> 00:01:11.210 align:start position:0% however dead ass I was just at the coffee<00:01:09.780> table<00:01:10.020> and<00:01:10.260> I<00:01:10.380> had<00:01:10.500> honey<00:01:10.680> I<00:01:11.100> just 00:01:11.210 --> 00:01:11.220 align:start position:0% coffee table and I had honey I just 00:01:11.220 --> 00:01:12.950 align:start position:0% coffee table and I had honey I just grabbed<00:01:11.760> it<00:01:11.880> and<00:01:12.119> just<00:01:12.299> like<00:01:12.479> squirted<00:01:12.840> a 00:01:12.950 --> 00:01:12.960 align:start position:0% grabbed it and just like squirted a 00:01:12.960 --> 00:01:14.929 align:start position:0% grabbed it and just like squirted a bunch<00:01:13.020> of<00:01:13.140> my<00:01:13.260> throat<00:01:13.439> so<00:01:13.560> I<00:01:13.680> should<00:01:13.860> be<00:01:13.979> okay 00:01:14.929 --> 00:01:14.939 align:start position:0% bunch of my throat so I should be okay 00:01:14.939 --> 00:01:17.690 align:start position:0% bunch of my throat so I should be okay all<00:01:15.360> right<00:01:15.979> so<00:01:16.979> yeah<00:01:17.100> today<00:01:17.280> we're<00:01:17.460> gonna<00:01:17.580> be 00:01:17.690 --> 00:01:17.700 align:start position:0% all right so yeah today we're gonna be 00:01:17.700 --> 00:01:19.910 align:start position:0% all right so yeah today we're gonna be talking<00:01:17.820> about<00:01:18.200> mental<00:01:19.200> health<00:01:19.320> and<00:01:19.500> avoiding 00:01:19.910 --> 00:01:19.920 align:start position:0% talking about mental health and avoiding 00:01:19.920 --> 00:01:21.469 align:start position:0% talking about mental health and avoiding burnout 00:01:21.469 --> 00:01:21.479 align:start position:0% burnout 00:01:21.479 --> 00:01:23.450 align:start position:0% burnout um<00:01:21.600> next<00:01:22.200> slide<00:01:22.439> I<00:01:22.619> also<00:01:22.860> the<00:01:23.040> clicker's<00:01:23.400> not 00:01:23.450 --> 00:01:23.460 align:start position:0% um next slide I also the clicker's not 00:01:23.460 --> 00:01:24.770 align:start position:0% um next slide I also the clicker's not working<00:01:23.580> I'm<00:01:23.759> gonna<00:01:23.880> have<00:01:24.000> to<00:01:24.119> be<00:01:24.180> like<00:01:24.360> click 00:01:24.770 --> 00:01:24.780 align:start position:0% working I'm gonna have to be like click 00:01:24.780 --> 00:01:27.230 align:start position:0% working I'm gonna have to be like click a<00:01:24.960> lot<00:01:25.080> because<00:01:25.200> there's<00:01:25.380> animations 00:01:27.230 --> 00:01:27.240 align:start position:0% a lot because there's animations 00:01:27.240 --> 00:01:29.390 align:start position:0% a lot because there's animations click 00:01:29.390 --> 00:01:29.400 align:start position:0% click 00:01:29.400 --> 00:01:32.990 align:start position:0% click all<00:01:30.000> right<00:01:30.180> so<00:01:30.659> just<00:01:30.900> a<00:01:31.020> bit<00:01:31.140> about<00:01:31.259> me<00:01:31.759> uh<00:01:32.759> I've 00:01:32.990 --> 00:01:33.000 align:start position:0% all right so just a bit about me uh I've 00:01:33.000 --> 00:01:35.450 align:start position:0% all right so just a bit about me uh I've been<00:01:33.119> in<00:01:33.240> crypto<00:01:33.540> since<00:01:33.780> 2011. 00:01:35.450 --> 00:01:35.460 align:start position:0% been in crypto since 2011. 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core<00:01:42.960> devs<00:01:43.380> calls<00:01:43.680> EIP<00:01:44.100> management<00:01:44.460> and 00:01:45.050 --> 00:01:45.060 align:start position:0% all core devs calls EIP management and 00:01:45.060 --> 00:01:46.429 align:start position:0% all core devs calls EIP management and Devcon 00:01:46.429 --> 00:01:46.439 align:start position:0% Devcon 00:01:46.439 --> 00:01:48.410 align:start position:0% Devcon um<00:01:46.500> I<00:01:46.619> left<00:01:46.740> in<00:01:46.920> 2021<00:01:47.460> and<00:01:47.640> joined<00:01:47.939> flashbots 00:01:48.410 --> 00:01:48.420 align:start position:0% um I left in 2021 and joined flashbots 00:01:48.420 --> 00:01:49.670 align:start position:0% um I left in 2021 and joined flashbots for<00:01:48.659> a<00:01:48.720> little<00:01:48.840> bit 00:01:49.670 --> 00:01:49.680 align:start position:0% for a little bit 00:01:49.680 --> 00:01:51.770 align:start position:0% for a little bit and<00:01:50.159> then<00:01:50.280> I<00:01:50.640> also<00:01:50.939> co-founded<00:01:51.420> Oaken 00:01:51.770 --> 00:01:51.780 align:start position:0% and then I also co-founded Oaken 00:01:51.780 --> 00:01:53.630 align:start position:0% and then I also co-founded Oaken Innovations<00:01:52.200> and<00:01:52.560> ethereum<00:01:52.920> Cat<00:01:53.159> herders<00:01:53.520> if 00:01:53.630 --> 00:01:53.640 align:start position:0% Innovations and ethereum Cat herders if 00:01:53.640 --> 00:01:55.130 align:start position:0% Innovations and ethereum Cat herders if you've<00:01:53.759> heard<00:01:53.880> of<00:01:54.000> them 00:01:55.130 --> 00:01:55.140 align:start position:0% you've heard of them 00:01:55.140 --> 00:01:57.530 align:start position:0% you've heard of them um<00:01:55.259> I'm<00:01:56.220> trying<00:01:56.460> to<00:01:56.579> get<00:01:56.700> a<00:01:56.820> hobby<00:01:56.939> outside<00:01:57.240> of 00:01:57.530 --> 00:01:57.540 align:start position:0% um I'm trying to get a hobby outside of 00:01:57.540 --> 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whiskey and uh taking VHS tapes and<00:02:03.840> they<00:02:04.020> can<00:02:04.079> put<00:02:04.259> them<00:02:04.380> on<00:02:04.560> YouTube 00:02:05.569 --> 00:02:05.579 align:start position:0% and they can put them on YouTube 00:02:05.579 --> 00:02:10.070 align:start position:0% and they can put them on YouTube uh<00:02:06.060> also<00:02:06.299> can<00:02:06.420> we<00:02:06.540> start<00:02:06.659> the<00:02:06.840> timer 00:02:10.070 --> 00:02:10.080 align:start position:0% 00:02:10.080 --> 00:02:12.410 align:start position:0% okay<00:02:10.560> so<00:02:11.099> before<00:02:11.400> we<00:02:11.640> begin<00:02:11.760> just<00:02:12.180> a<00:02:12.300> quick 00:02:12.410 --> 00:02:12.420 align:start position:0% okay so before we begin just a quick 00:02:12.420 --> 00:02:14.390 align:start position:0% okay so before we begin just a quick heads<00:02:12.780> up<00:02:12.840> presentation<00:02:13.739> is<00:02:13.980> going<00:02:14.160> to<00:02:14.160> be<00:02:14.280> on 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align:start position:0% completely relate to not being in a place<00:02:20.220> to<00:02:20.340> want<00:02:20.459> to<00:02:20.580> hear<00:02:20.700> that<00:02:20.940> you<00:02:21.599> can<00:02:21.720> just 00:02:21.890 --> 00:02:21.900 align:start position:0% place to want to hear that you can just 00:02:21.900 --> 00:02:24.410 align:start position:0% place to want to hear that you can just walk<00:02:22.200> out<00:02:22.440> at<00:02:22.860> any<00:02:23.040> time<00:02:23.400> or<00:02:23.879> you<00:02:24.120> know<00:02:24.180> turn 00:02:24.410 --> 00:02:24.420 align:start position:0% walk out at any time or you know turn 00:02:24.420 --> 00:02:26.089 align:start position:0% walk out at any time or you know turn off<00:02:24.599> the<00:02:24.840> video<00:02:24.959> and<00:02:25.200> if<00:02:25.440> you're<00:02:25.560> watching<00:02:25.860> you 00:02:26.089 --> 00:02:26.099 align:start position:0% off the video and if you're watching you 00:02:26.099 --> 00:02:27.770 align:start position:0% off the video and if you're watching you know<00:02:26.160> on<00:02:26.340> the<00:02:26.459> internet<00:02:26.580> until<00:02:27.360> you're<00:02:27.660> more 00:02:27.770 --> 00:02:27.780 align:start position:0% know on the internet until you're more 00:02:27.780 --> 00:02:29.750 align:start position:0% know on the internet until you're more comfortable<00:02:28.080> hearing<00:02:28.440> it<00:02:28.560> or<00:02:28.739> never 00:02:29.750 --> 00:02:29.760 align:start position:0% comfortable hearing it or never 00:02:29.760 --> 00:02:31.550 align:start position:0% comfortable hearing it or never um<00:02:29.819> I'm<00:02:30.060> also<00:02:30.239> not<00:02:30.360> a<00:02:30.599> doctor<00:02:30.720> I'm<00:02:31.140> not<00:02:31.260> trained 00:02:31.550 --> 00:02:31.560 align:start position:0% um I'm also not a doctor I'm not trained 00:02:31.560 --> 00:02:32.990 align:start position:0% um I'm also not a doctor I'm not trained in<00:02:31.680> mental<00:02:32.040> health 00:02:32.990 --> 00:02:33.000 align:start position:0% in mental health 00:02:33.000 --> 00:02:34.309 align:start position:0% in mental health um<00:02:33.060> this<00:02:33.300> just<00:02:33.480> draws<00:02:33.720> from<00:02:33.900> my<00:02:34.020> real<00:02:34.140> life 00:02:34.309 --> 00:02:34.319 align:start position:0% um this just draws from my real life 00:02:34.319 --> 00:02:36.229 align:start position:0% um this just draws from my real life experiences<00:02:34.980> in<00:02:35.160> mental<00:02:35.520> health<00:02:35.640> and<00:02:36.000> should 00:02:36.229 --> 00:02:36.239 align:start position:0% experiences in mental health and should 00:02:36.239 --> 00:02:39.490 align:start position:0% experiences in mental health and should not<00:02:36.360> be<00:02:36.540> taken<00:02:36.840> as<00:02:36.959> medical<00:02:37.140> or<00:02:37.379> legal<00:02:37.739> advice 00:02:39.490 --> 00:02:39.500 align:start position:0% not be taken as medical or legal advice 00:02:39.500 --> 00:02:41.210 align:start position:0% not be taken as medical or legal advice click 00:02:41.210 --> 00:02:41.220 align:start position:0% click 00:02:41.220 --> 00:02:43.009 align:start position:0% click all<00:02:41.640> right<00:02:41.819> so<00:02:42.000> let's<00:02:42.180> get<00:02:42.360> to<00:02:42.480> some<00:02:42.720> mental 00:02:43.009 --> 00:02:43.019 align:start position:0% all right so let's get to some mental 00:02:43.019 --> 00:02:44.270 align:start position:0% all right so let's get to some mental health<00:02:43.140> tips<00:02:43.500> today<00:02:43.739> I'm<00:02:43.920> kind<00:02:44.099> of<00:02:44.160> like 00:02:44.270 --> 00:02:44.280 align:start position:0% health tips today I'm kind of like 00:02:44.280 --> 00:02:47.089 align:start position:0% health tips today I'm kind of like structuring<00:02:44.760> this<00:02:44.940> just<00:02:45.360> not<00:02:46.019> to<00:02:46.260> like<00:02:46.500> be 00:02:47.089 --> 00:02:47.099 align:start position:0% structuring this just not to like be 00:02:47.099 --> 00:02:49.490 align:start position:0% structuring this just not to like be like<00:02:47.340> Webster's<00:02:48.239> defines<00:02:48.660> mental<00:02:49.080> health<00:02:49.200> as 00:02:49.490 --> 00:02:49.500 align:start position:0% like Webster's defines mental health as 00:02:49.500 --> 00:02:51.890 align:start position:0% like Webster's defines mental health as but<00:02:49.860> just<00:02:50.099> kind<00:02:50.400> of<00:02:50.519> doing<00:02:51.180> things<00:02:51.480> that<00:02:51.720> I 00:02:51.890 --> 00:02:51.900 align:start position:0% but just kind of doing things that I 00:02:51.900 --> 00:02:54.229 align:start position:0% but just kind of doing things that I thought<00:02:52.019> were<00:02:52.379> like<00:02:53.040> important<00:02:53.519> to<00:02:53.760> say<00:02:53.940> to 00:02:54.229 --> 00:02:54.239 align:start position:0% thought were like important to say to 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Mental<00:03:02.040> Health 00:03:02.750 --> 00:03:02.760 align:start position:0% perspective on Mental Health 00:03:02.760 --> 00:03:05.570 align:start position:0% perspective on Mental Health it<00:03:03.300> should<00:03:03.480> be<00:03:03.660> treated<00:03:03.959> as<00:03:04.379> serious<00:03:04.739> as<00:03:05.220> a 00:03:05.570 --> 00:03:05.580 align:start position:0% it should be treated as serious as a 00:03:05.580 --> 00:03:07.070 align:start position:0% it should be treated as serious as a physical<00:03:05.819> injury 00:03:07.070 --> 00:03:07.080 align:start position:0% physical injury 00:03:07.080 --> 00:03:08.509 align:start position:0% physical injury um<00:03:07.140> so<00:03:07.260> like<00:03:07.440> if<00:03:07.620> you<00:03:07.739> broke<00:03:07.920> your<00:03:08.040> hand<00:03:08.220> and 00:03:08.509 --> 00:03:08.519 align:start position:0% um so like if you broke your hand and 00:03:08.519 --> 00:03:10.130 align:start position:0% um so like if you broke your hand and you<00:03:08.700> can't<00:03:08.819> code<00:03:09.060> anymore<00:03:09.360> you're<00:03:09.900> going<00:03:10.019> to 00:03:10.130 --> 00:03:10.140 align:start position:0% you can't code anymore you're going to 00:03:10.140 --> 00:03:11.750 align:start position:0% you can't code anymore you're going to do<00:03:10.260> everything<00:03:10.440> you<00:03:10.680> can<00:03:10.800> to<00:03:11.040> like<00:03:11.220> heal<00:03:11.459> that 00:03:11.750 --> 00:03:11.760 align:start position:0% do everything you can to like heal that 00:03:11.760 --> 00:03:14.750 align:start position:0% do everything you can to like heal that hand<00:03:12.000> until<00:03:12.720> you<00:03:12.959> can<00:03:13.080> code<00:03:13.260> again 00:03:14.750 --> 00:03:14.760 align:start position:0% hand until you can code again 00:03:14.760 --> 00:03:16.850 align:start position:0% hand until you can code again um I<00:03:15.360> it<00:03:15.659> seems<00:03:15.959> like<00:03:16.019> there's<00:03:16.200> like<00:03:16.379> a<00:03:16.500> stigma 00:03:16.850 --> 00:03:16.860 align:start position:0% um I it seems like there's like a stigma 00:03:16.860 --> 00:03:18.110 align:start position:0% um I it seems like there's like a stigma though<00:03:17.040> especially<00:03:17.459> in<00:03:17.640> work<00:03:17.819> some 00:03:18.110 --> 00:03:18.120 align:start position:0% though especially in work some 00:03:18.120 --> 00:03:20.270 align:start position:0% though especially in work some workplaces<00:03:18.599> where<00:03:18.840> it's<00:03:18.959> like<00:03:19.260> mental<00:03:20.040> health 00:03:20.270 --> 00:03:20.280 align:start position:0% workplaces where it's like mental health 00:03:20.280 --> 00:03:22.490 align:start position:0% workplaces where it's like mental health things<00:03:20.640> like<00:03:21.000> severe<00:03:21.420> anxiety<00:03:21.780> depression 00:03:22.490 --> 00:03:22.500 align:start position:0% things like severe anxiety depression 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affect<00:03:29.760> your<00:03:30.000> work<00:03:30.180> much<00:03:30.720> more<00:03:30.980> sometimes 00:03:31.970 --> 00:03:31.980 align:start position:0% affect your work much more sometimes 00:03:31.980 --> 00:03:34.610 align:start position:0% affect your work much more sometimes than<00:03:32.340> a<00:03:32.580> lot<00:03:32.700> of<00:03:32.760> physical<00:03:32.940> injuries<00:03:33.540> so<00:03:34.379> it's 00:03:34.610 --> 00:03:34.620 align:start position:0% than a lot of physical injuries so it's 00:03:34.620 --> 00:03:37.430 align:start position:0% than a lot of physical injuries so it's a<00:03:34.739> taboo<00:03:35.099> subject<00:03:35.580> but<00:03:36.540> talking<00:03:37.019> about<00:03:37.260> it 00:03:37.430 --> 00:03:37.440 align:start position:0% a taboo subject but talking about it 00:03:37.440 --> 00:03:39.890 align:start position:0% a taboo subject but talking about it helps<00:03:38.340> um<00:03:38.459> there<00:03:39.239> are<00:03:39.300> many<00:03:39.420> places<00:03:39.659> around 00:03:39.890 --> 00:03:39.900 align:start position:0% helps um there are many places around 00:03:39.900 --> 00:03:42.170 align:start position:0% helps um there are many places around the<00:03:40.080> world<00:03:40.200> where<00:03:40.680> like<00:03:41.099> it's<00:03:41.640> kind<00:03:41.819> of<00:03:41.879> like<00:03:42.000> a 00:03:42.170 --> 00:03:42.180 align:start position:0% the world where like it's kind of like a 00:03:42.180 --> 00:03:44.750 align:start position:0% the world where like it's kind of like a suck<00:03:42.360> it<00:03:42.480> up<00:03:42.720> uh<00:03:43.379> you<00:03:43.560> know<00:03:43.680> just<00:03:44.040> be<00:03:44.280> stronger 00:03:44.750 --> 00:03:44.760 align:start position:0% suck it up uh you know just be stronger 00:03:44.760 --> 00:03:47.030 align:start position:0% suck it up uh you know just be stronger that<00:03:45.000> kind<00:03:45.120> of<00:03:45.239> stuff<00:03:45.480> I<00:03:46.200> really<00:03:46.620> don't 00:03:47.030 --> 00:03:47.040 align:start position:0% that kind of stuff I really don't 00:03:47.040 --> 00:03:50.449 align:start position:0% that kind of stuff I really don't believe<00:03:47.340> in<00:03:47.640> that<00:03:47.879> I<00:03:48.540> think<00:03:48.720> that<00:03:49.140> you<00:03:49.980> know<00:03:50.040> if 00:03:50.449 --> 00:03:50.459 align:start position:0% believe in that I think that you know if 00:03:50.459 --> 00:03:52.190 align:start position:0% believe in that I think that you know if you're<00:03:50.760> not<00:03:50.940> okay<00:03:51.120> it's<00:03:51.420> okay<00:03:51.540> to<00:03:51.780> be<00:03:51.900> not<00:03:52.019> okay 00:03:52.190 --> 00:03:52.200 align:start position:0% you're not okay it's okay to be not okay 00:03:52.200 --> 00:03:54.589 align:start position:0% you're not okay it's okay to be not okay you<00:03:53.099> can<00:03:53.220> talk<00:03:53.340> about<00:03:53.519> it<00:03:53.700> you<00:03:54.000> can<00:03:54.120> reach<00:03:54.540> out 00:03:54.589 --> 00:03:54.599 align:start position:0% you can talk about it you can reach out 00:03:54.599 --> 00:03:56.809 align:start position:0% you can talk about it you can reach out and<00:03:55.019> get<00:03:55.260> help<00:03:55.440> for<00:03:55.680> that 00:03:56.809 --> 00:03:56.819 align:start position:0% and get help for that 00:03:56.819 --> 00:03:58.309 align:start position:0% and get help for that um so<00:03:57.000> the<00:03:57.120> first<00:03:57.239> thing<00:03:57.480> yeah<00:03:57.780> first<00:03:58.019> tip 00:03:58.309 --> 00:03:58.319 align:start position:0% um so the first thing yeah first tip 00:03:58.319 --> 00:04:00.229 align:start position:0% um so the first thing yeah first tip adjust<00:03:58.739> your<00:03:59.040> perspective<00:03:59.400> it's<00:03:59.580> as<00:03:59.819> bad<00:03:59.940> as<00:04:00.060> a 00:04:00.229 --> 00:04:00.239 align:start position:0% adjust your perspective it's as bad as a 00:04:00.239 --> 00:04:01.970 align:start position:0% adjust your perspective it's as bad as a physical<00:04:00.360> injury<00:04:00.780> we<00:04:01.200> should<00:04:01.379> treat<00:04:01.620> it<00:04:01.799> more 00:04:01.970 --> 00:04:01.980 align:start position:0% physical injury we should treat it more 00:04:01.980 --> 00:04:02.990 align:start position:0% physical injury we should treat it more seriously 00:04:02.990 --> 00:04:03.000 align:start position:0% seriously 00:04:03.000 --> 00:04:05.509 align:start position:0% seriously next<00:04:03.659> one 00:04:05.509 --> 00:04:05.519 align:start position:0% next one 00:04:05.519 --> 00:04:07.729 align:start position:0% next one okay<00:04:06.120> build<00:04:06.540> and<00:04:06.720> maintain<00:04:07.019> a<00:04:07.140> support<00:04:07.379> system 00:04:07.729 --> 00:04:07.739 align:start position:0% okay build and maintain a support system 00:04:07.739 --> 00:04:10.190 align:start position:0% okay build and maintain a support system click 00:04:10.190 --> 00:04:10.200 align:start position:0% click 00:04:10.200 --> 00:04:12.949 align:start position:0% click I<00:04:10.560> do<00:04:10.620> not<00:04:10.739> mean<00:04:10.920> this<00:04:11.099> support<00:04:11.340> system<00:04:11.760> we<00:04:12.720> are 00:04:12.949 --> 00:04:12.959 align:start position:0% I do not mean this support system we are 00:04:12.959 --> 00:04:14.809 align:start position:0% I do not mean this support system we are all<00:04:13.260> addicted<00:04:13.739> to<00:04:13.920> crypto 00:04:14.809 --> 00:04:14.819 align:start position:0% all addicted to crypto 00:04:14.819 --> 00:04:17.930 align:start position:0% all addicted to crypto and<00:04:15.480> if<00:04:15.780> you<00:04:15.900> were<00:04:16.019> just<00:04:16.260> in<00:04:16.799> if<00:04:17.579> all<00:04:17.760> your 00:04:17.930 --> 00:04:17.940 align:start position:0% and if you were just in if all your 00:04:17.940 --> 00:04:19.670 align:start position:0% and if you were just in if all your support<00:04:18.120> is<00:04:18.600> people<00:04:18.900> who<00:04:19.139> are<00:04:19.199> also<00:04:19.440> in<00:04:19.560> the 00:04:19.670 --> 00:04:19.680 align:start position:0% support is people who are also in the 00:04:19.680 --> 00:04:21.650 align:start position:0% support is people who are also in the same<00:04:19.799> Echo<00:04:20.220> chamber<00:04:20.579> as<00:04:20.699> you 00:04:21.650 --> 00:04:21.660 align:start position:0% same Echo chamber as you 00:04:21.660 --> 00:04:25.070 align:start position:0% same Echo chamber as you then<00:04:22.320> that's<00:04:22.740> not<00:04:23.100> going<00:04:23.460> to<00:04:24.000> be<00:04:24.419> as<00:04:24.660> effective 00:04:25.070 --> 00:04:25.080 align:start position:0% then that's not going to be as effective 00:04:25.080 --> 00:04:27.650 align:start position:0% then that's not going to be as effective uh<00:04:25.979> next 00:04:27.650 --> 00:04:27.660 align:start position:0% uh next 00:04:27.660 --> 00:04:30.830 align:start position:0% uh next so<00:04:28.020> don't<00:04:28.139> do<00:04:28.320> that<00:04:28.500> next 00:04:30.830 --> 00:04:30.840 align:start position:0% so don't do that next 00:04:30.840 --> 00:04:33.110 align:start position:0% so don't do that next instead<00:04:31.680> next 00:04:33.110 --> 00:04:33.120 align:start position:0% instead next 00:04:33.120 --> 00:04:34.189 align:start position:0% instead next yeah 00:04:34.189 --> 00:04:34.199 align:start position:0% yeah 00:04:34.199 --> 00:04:37.210 align:start position:0% yeah do<00:04:34.740> something<00:04:34.979> like<00:04:35.220> this<00:04:35.400> my<00:04:36.120> support<00:04:36.300> system 00:04:37.210 --> 00:04:37.220 align:start position:0% do something like this my support system 00:04:37.220 --> 00:04:41.210 align:start position:0% do something like this my support system is<00:04:38.220> my<00:04:38.639> parents<00:04:39.199> uh<00:04:40.199> my<00:04:40.620> friends<00:04:40.740> in<00:04:41.040> the 00:04:41.210 --> 00:04:41.220 align:start position:0% is my parents uh my friends in the 00:04:41.220 --> 00:04:43.670 align:start position:0% is my parents uh my friends in the middle<00:04:41.340> and<00:04:42.180> I<00:04:42.419> have<00:04:42.540> a<00:04:42.660> therapist<00:04:43.080> a 00:04:43.670 --> 00:04:43.680 align:start position:0% middle and I have a therapist a 00:04:43.680 --> 00:04:44.870 align:start position:0% middle and I have a therapist a therapist<00:04:44.100> has<00:04:44.280> been<00:04:44.460> one<00:04:44.580> of<00:04:44.699> the<00:04:44.759> most 00:04:44.870 --> 00:04:44.880 align:start position:0% therapist has been one of the most 00:04:44.880 --> 00:04:46.730 align:start position:0% therapist has been one of the most helpful<00:04:45.180> things<00:04:45.419> for<00:04:45.660> me<00:04:45.780> but<00:04:46.380> again<00:04:46.500> it's 00:04:46.730 --> 00:04:46.740 align:start position:0% helpful things for me but again it's 00:04:46.740 --> 00:04:48.170 align:start position:0% helpful things for me but again it's just<00:04:46.860> one<00:04:47.100> piece<00:04:47.340> of<00:04:47.520> your<00:04:47.639> support<00:04:47.820> system 00:04:48.170 --> 00:04:48.180 align:start position:0% just one piece of your support system 00:04:48.180 --> 00:04:49.790 align:start position:0% just one piece of your support system and 00:04:49.790 --> 00:04:49.800 align:start position:0% and 00:04:49.800 --> 00:04:52.610 align:start position:0% and um hit<00:04:50.280> one<00:04:50.520> more<00:04:50.639> time<00:04:50.820> click 00:04:52.610 --> 00:04:52.620 align:start position:0% um hit one more time click 00:04:52.620 --> 00:04:54.350 align:start position:0% um hit one more time click and<00:04:52.979> you<00:04:53.100> can<00:04:53.220> have<00:04:53.400> a<00:04:53.699> little<00:04:53.820> crypto<00:04:54.180> friend 00:04:54.350 --> 00:04:54.360 align:start position:0% and you can have a little crypto friend 00:04:54.360 --> 00:04:56.390 align:start position:0% and you can have a little crypto friend support<00:04:54.660> As<00:04:55.139> a<00:04:55.259> treat<00:04:55.380> like<00:04:55.560> if<00:04:55.919> you<00:04:56.040> want<00:04:56.220> it 00:04:56.390 --> 00:04:56.400 align:start position:0% support As a treat like if you want it 00:04:56.400 --> 00:04:58.310 align:start position:0% support As a treat like if you want it like<00:04:56.699> there<00:04:57.060> are<00:04:57.180> like<00:04:57.479> some<00:04:57.840> really<00:04:58.139> good 00:04:58.310 --> 00:04:58.320 align:start position:0% like there are like some really good 00:04:58.320 --> 00:04:59.749 align:start position:0% like there are like some really good Discord<00:04:58.680> groups<00:04:59.040> I'm<00:04:59.100> in<00:04:59.280> where<00:04:59.400> we<00:04:59.520> have<00:04:59.639> a 00:04:59.749 --> 00:04:59.759 align:start position:0% Discord groups I'm in where we have a 00:04:59.759 --> 00:05:02.150 align:start position:0% Discord groups I'm in where we have a mental<00:05:00.000> health<00:05:00.060> Channel<00:05:00.440> and<00:05:01.440> we<00:05:01.800> can<00:05:01.919> just<00:05:02.040> be 00:05:02.150 --> 00:05:02.160 align:start position:0% mental health Channel and we can just be 00:05:02.160 --> 00:05:03.469 align:start position:0% mental health Channel and we can just be really<00:05:02.340> open<00:05:02.520> about<00:05:02.820> what<00:05:03.120> we're<00:05:03.240> feeling 00:05:03.469 --> 00:05:03.479 align:start position:0% really open about what we're feeling 00:05:03.479 --> 00:05:05.629 align:start position:0% really open about what we're feeling that<00:05:03.780> day<00:05:04.020> and<00:05:04.860> everyone's<00:05:05.280> support<00:05:05.400> system 00:05:05.629 --> 00:05:05.639 align:start position:0% that day and everyone's support system 00:05:05.639 --> 00:05:07.670 align:start position:0% that day and everyone's support system is<00:05:05.880> going<00:05:06.000> to<00:05:06.060> look<00:05:06.180> different<00:05:06.419> I<00:05:06.900> mean<00:05:07.020> maybe 00:05:07.670 --> 00:05:07.680 align:start position:0% is going to look different I mean maybe 00:05:07.680 --> 00:05:09.469 align:start position:0% is going to look different I mean maybe you're<00:05:08.100> just<00:05:08.280> like<00:05:08.460> a<00:05:08.699> total<00:05:08.880> introvert<00:05:09.360> and 00:05:09.469 --> 00:05:09.479 align:start position:0% you're just like a total introvert and 00:05:09.479 --> 00:05:11.570 align:start position:0% you're just like a total introvert and you<00:05:09.600> just<00:05:09.780> have<00:05:09.900> like<00:05:10.139> your<00:05:10.440> cat 00:05:11.570 --> 00:05:11.580 align:start position:0% you just have like your cat 00:05:11.580 --> 00:05:13.510 align:start position:0% you just have like your cat great<00:05:12.240> that's<00:05:12.540> part<00:05:12.720> of<00:05:12.840> your<00:05:12.960> support<00:05:13.139> system 00:05:13.510 --> 00:05:13.520 align:start position:0% great that's part of your support system 00:05:13.520 --> 00:05:16.670 align:start position:0% great that's part of your support system everyone<00:05:14.520> should<00:05:14.880> make<00:05:15.120> sure<00:05:15.440> that<00:05:16.440> work 00:05:16.670 --> 00:05:16.680 align:start position:0% everyone should make sure that work 00:05:16.680 --> 00:05:18.409 align:start position:0% everyone should make sure that work isn't<00:05:17.160> encompassing<00:05:17.759> their<00:05:17.880> life<00:05:18.060> and<00:05:18.300> that 00:05:18.409 --> 00:05:18.419 align:start position:0% isn't encompassing their life and that 00:05:18.419 --> 00:05:19.850 align:start position:0% isn't encompassing their life and that they<00:05:18.600> have<00:05:18.720> some<00:05:19.020> kind<00:05:19.199> of<00:05:19.320> support<00:05:19.500> system 00:05:19.850 --> 00:05:19.860 align:start position:0% they have some kind of support system 00:05:19.860 --> 00:05:22.249 align:start position:0% they have some kind of support system where<00:05:20.160> they<00:05:20.340> can<00:05:20.460> like<00:05:20.699> actually<00:05:21.360> say<00:05:21.720> this<00:05:22.080> is 00:05:22.249 --> 00:05:22.259 align:start position:0% where they can like actually say this is 00:05:22.259 --> 00:05:25.430 align:start position:0% where they can like actually say this is who<00:05:22.440> what<00:05:22.800> I<00:05:22.919> do<00:05:23.100> to<00:05:23.400> uh<00:05:23.820> clear<00:05:24.060> out<00:05:24.300> by<00:05:25.139> mind 00:05:25.430 --> 00:05:25.440 align:start position:0% who what I do to uh clear out by mind 00:05:25.440 --> 00:05:28.010 align:start position:0% who what I do to uh clear out by mind and<00:05:25.800> to<00:05:25.979> make<00:05:26.220> myself<00:05:26.520> understand<00:05:27.300> the<00:05:27.660> issues 00:05:28.010 --> 00:05:28.020 align:start position:0% and to make myself understand the issues 00:05:28.020 --> 00:05:31.430 align:start position:0% and to make myself understand the issues I'm<00:05:28.199> having<00:05:28.380> click 00:05:31.430 --> 00:05:31.440 align:start position:0% 00:05:31.440 --> 00:05:33.409 align:start position:0% all<00:05:31.860> right<00:05:32.039> don't<00:05:32.460> be<00:05:32.699> afraid<00:05:33.000> to<00:05:33.120> ask<00:05:33.240> for 00:05:33.409 --> 00:05:33.419 align:start position:0% all right don't be afraid to ask for 00:05:33.419 --> 00:05:34.909 align:start position:0% all right don't be afraid to ask for help<00:05:33.600> I<00:05:33.840> kind<00:05:33.960> of<00:05:34.020> alluded<00:05:34.380> to<00:05:34.440> this<00:05:34.560> in<00:05:34.740> tip 00:05:34.909 --> 00:05:34.919 align:start position:0% help I kind of alluded to this in tip 00:05:34.919 --> 00:05:38.270 align:start position:0% help I kind of alluded to this in tip number<00:05:35.100> one<00:05:35.400> you<00:05:36.120> are<00:05:36.240> not<00:05:36.419> weak<00:05:36.860> uh<00:05:37.860> people 00:05:38.270 --> 00:05:38.280 align:start position:0% number one you are not weak uh people 00:05:38.280 --> 00:05:40.490 align:start position:0% number one you are not weak uh people around<00:05:38.580> you<00:05:38.820> especially<00:05:39.600> people<00:05:40.199> from 00:05:40.490 --> 00:05:40.500 align:start position:0% around you especially people from 00:05:40.500 --> 00:05:41.870 align:start position:0% around you especially people from different<00:05:40.680> Generations<00:05:41.160> than<00:05:41.520> your<00:05:41.699> own 00:05:41.870 --> 00:05:41.880 align:start position:0% different Generations than your own 00:05:41.880 --> 00:05:44.510 align:start position:0% different Generations than your own might<00:05:42.240> not<00:05:42.360> understand<00:05:43.160> what<00:05:44.160> you're<00:05:44.280> going 00:05:44.510 --> 00:05:44.520 align:start position:0% might not understand what you're going 00:05:44.520 --> 00:05:47.749 align:start position:0% might not understand what you're going through<00:05:44.699> and<00:05:45.000> that's<00:05:45.120> okay<00:05:45.860> like<00:05:46.860> you<00:05:47.220> you 00:05:47.749 --> 00:05:47.759 align:start position:0% through and that's okay like you you 00:05:47.759 --> 00:05:49.430 align:start position:0% through and that's okay like you you should<00:05:48.000> be<00:05:48.120> the<00:05:48.240> number<00:05:48.419> one<00:05:48.600> priority<00:05:49.020> to<00:05:49.259> you 00:05:49.430 --> 00:05:49.440 align:start position:0% should be the number one priority to you 00:05:49.440 --> 00:05:51.650 align:start position:0% should be the number one priority to you I<00:05:50.039> had<00:05:50.160> this<00:05:50.400> problem<00:05:50.580> for<00:05:51.000> a<00:05:51.300> really<00:05:51.479> really 00:05:51.650 --> 00:05:51.660 align:start position:0% I had this problem for a really really 00:05:51.660 --> 00:05:54.890 align:start position:0% I had this problem for a really really long<00:05:52.020> time<00:05:52.259> it<00:05:52.620> was<00:05:52.740> very<00:05:53.039> difficult<00:05:53.660> I<00:05:54.660> was 00:05:54.890 --> 00:05:54.900 align:start position:0% long time it was very difficult I was 00:05:54.900 --> 00:05:56.570 align:start position:0% long time it was very difficult I was helping<00:05:55.500> a<00:05:55.620> lot<00:05:55.680> of<00:05:55.800> different<00:05:55.979> people<00:05:56.280> not 00:05:56.570 --> 00:05:56.580 align:start position:0% helping a lot of different people not 00:05:56.580 --> 00:05:58.670 align:start position:0% helping a lot of different people not taking<00:05:56.820> care<00:05:57.060> of<00:05:57.240> myself<00:05:57.500> uh<00:05:58.500> still 00:05:58.670 --> 00:05:58.680 align:start position:0% taking care of myself uh still 00:05:58.680 --> 00:06:01.129 align:start position:0% taking care of myself uh still struggling<00:05:58.979> with<00:05:59.100> that<00:05:59.280> to<00:05:59.580> this<00:05:59.699> day<00:05:59.940> but<00:06:00.360> I'm 00:06:01.129 --> 00:06:01.139 align:start position:0% struggling with that to this day but I'm 00:06:01.139 --> 00:06:02.810 align:start position:0% struggling with that to this day but I'm starting<00:06:01.440> to<00:06:01.800> finally<00:06:02.160> come<00:06:02.460> to<00:06:02.639> an 00:06:02.810 --> 00:06:02.820 align:start position:0% starting to finally come to an 00:06:02.820 --> 00:06:04.909 align:start position:0% starting to finally come to an understanding<00:06:03.300> myself<00:06:03.600> that<00:06:04.080> like<00:06:04.320> if<00:06:04.740> I 00:06:04.909 --> 00:06:04.919 align:start position:0% understanding myself that like if I 00:06:04.919 --> 00:06:06.469 align:start position:0% understanding myself that like if I can't<00:06:05.039> help<00:06:05.220> myself<00:06:05.520> others<00:06:06.060> are<00:06:06.120> going<00:06:06.240> to<00:06:06.360> be 00:06:06.469 --> 00:06:06.479 align:start position:0% can't help myself others are going to be 00:06:06.479 --> 00:06:08.330 align:start position:0% can't help myself others are going to be affected<00:06:06.840> as<00:06:07.020> well<00:06:07.199> and<00:06:07.740> if<00:06:07.919> I<00:06:08.039> don't<00:06:08.160> help 00:06:08.330 --> 00:06:08.340 align:start position:0% affected as well and if I don't help 00:06:08.340 --> 00:06:10.430 align:start position:0% affected as well and if I don't help myself<00:06:08.660> I'm<00:06:09.660> just<00:06:09.780> going<00:06:09.900> to<00:06:10.020> keep<00:06:10.139> burning 00:06:10.430 --> 00:06:10.440 align:start position:0% myself I'm just going to keep burning 00:06:10.440 --> 00:06:14.029 align:start position:0% myself I'm just going to keep burning out<00:06:10.560> harder<00:06:10.979> and<00:06:11.039> harder<00:06:11.900> so<00:06:12.900> yeah<00:06:13.500> that's 00:06:14.029 --> 00:06:14.039 align:start position:0% out harder and harder so yeah that's 00:06:14.039 --> 00:06:15.050 align:start position:0% out harder and harder so yeah that's kind<00:06:14.340> of 00:06:15.050 --> 00:06:15.060 align:start position:0% kind of 00:06:15.060 --> 00:06:17.150 align:start position:0% kind of um<00:06:15.120> yeah<00:06:15.840> just<00:06:16.259> the<00:06:16.440> tip<00:06:16.620> is<00:06:16.740> just<00:06:16.860> don't<00:06:16.979> be 00:06:17.150 --> 00:06:17.160 align:start position:0% um yeah just the tip is just don't be 00:06:17.160 --> 00:06:20.749 align:start position:0% um yeah just the tip is just don't be afraid<00:06:17.340> to<00:06:17.460> ask<00:06:17.580> for<00:06:17.759> help<00:06:17.940> next<00:06:18.720> slide 00:06:20.749 --> 00:06:20.759 align:start position:0% afraid to ask for help next slide 00:06:20.759 --> 00:06:22.610 align:start position:0% afraid to ask for help next slide now<00:06:21.300> we're<00:06:21.419> going<00:06:21.539> to<00:06:21.600> talk<00:06:21.780> about<00:06:21.900> burnout 00:06:22.610 --> 00:06:22.620 align:start position:0% now we're going to talk about burnout 00:06:22.620 --> 00:06:26.150 align:start position:0% now we're going to talk about burnout next 00:06:26.150 --> 00:06:26.160 align:start position:0% 00:06:26.160 --> 00:06:29.570 align:start position:0% right<00:06:26.699> so<00:06:27.180> burnout<00:06:27.960> is<00:06:28.380> individualized<00:06:29.220> it<00:06:29.460> is 00:06:29.570 --> 00:06:29.580 align:start position:0% right so burnout is individualized it is 00:06:29.580 --> 00:06:31.550 align:start position:0% right so burnout is individualized it is different<00:06:29.759> for<00:06:30.060> different<00:06:30.300> people 00:06:31.550 --> 00:06:31.560 align:start position:0% different for different people 00:06:31.560 --> 00:06:34.550 align:start position:0% different for different people um<00:06:32.039> I<00:06:32.520> I<00:06:32.520> I<00:06:32.900> I've<00:06:33.900> never<00:06:34.080> admitted<00:06:34.380> this 00:06:34.550 --> 00:06:34.560 align:start position:0% um I I I I've never admitted this 00:06:34.560 --> 00:06:37.490 align:start position:0% um I I I I've never admitted this publicly<00:06:34.919> but<00:06:36.360> um<00:06:36.419> some<00:06:36.720> a<00:06:36.960> mistake<00:06:37.199> I<00:06:37.319> made 00:06:37.490 --> 00:06:37.500 align:start position:0% publicly but um some a mistake I made 00:06:37.500 --> 00:06:39.590 align:start position:0% publicly but um some a mistake I made early<00:06:37.800> on<00:06:38.039> in<00:06:38.340> working<00:06:38.580> for<00:06:38.759> ethereum<00:06:39.240> I<00:06:39.479> was 00:06:39.590 --> 00:06:39.600 align:start position:0% early on in working for ethereum I was 00:06:39.600 --> 00:06:41.210 align:start position:0% early on in working for ethereum I was at<00:06:39.720> the<00:06:39.780> ethereum<00:06:40.139> foundation<00:06:40.500> early<00:06:40.919> like 00:06:41.210 --> 00:06:41.220 align:start position:0% at the ethereum foundation early like 00:06:41.220 --> 00:06:45.110 align:start position:0% at the ethereum foundation early like 2015<00:06:42.000> 2016.<00:06:42.840> and<00:06:43.680> I<00:06:44.460> would<00:06:44.639> travel<00:06:44.880> with 00:06:45.110 --> 00:06:45.120 align:start position:0% 2015 2016. and I would travel with 00:06:45.120 --> 00:06:47.150 align:start position:0% 2015 2016. and I would travel with vitalik<00:06:45.660> a<00:06:45.840> lot<00:06:45.900> and<00:06:46.500> we've<00:06:46.620> all<00:06:46.800> seen<00:06:46.979> how 00:06:47.150 --> 00:06:47.160 align:start position:0% vitalik a lot and we've all seen how 00:06:47.160 --> 00:06:48.529 align:start position:0% vitalik a lot and we've all seen how vitalik<00:06:47.580> works 00:06:48.529 --> 00:06:48.539 align:start position:0% vitalik works 00:06:48.539 --> 00:06:51.290 align:start position:0% vitalik works so<00:06:49.080> in<00:06:49.199> my<00:06:49.380> mind<00:06:49.500> I<00:06:49.740> was<00:06:49.860> like<00:06:49.979> oh<00:06:50.460> if<00:06:50.880> I'm<00:06:51.060> not 00:06:51.290 --> 00:06:51.300 align:start position:0% so in my mind I was like oh if I'm not 00:06:51.300 --> 00:06:53.930 align:start position:0% so in my mind I was like oh if I'm not matching<00:06:51.720> vitalik<00:06:52.500> I'm<00:06:53.160> not<00:06:53.400> doing<00:06:53.639> good 00:06:53.930 --> 00:06:53.940 align:start position:0% matching vitalik I'm not doing good 00:06:53.940 --> 00:06:55.550 align:start position:0% matching vitalik I'm not doing good enough 00:06:55.550 --> 00:06:55.560 align:start position:0% enough 00:06:55.560 --> 00:06:58.249 align:start position:0% enough but<00:06:56.039> in<00:06:56.220> reality<00:06:56.580> vitalik<00:06:57.240> does<00:06:57.539> take<00:06:57.840> time<00:06:58.020> to 00:06:58.249 --> 00:06:58.259 align:start position:0% but in reality vitalik does take time to 00:06:58.259 --> 00:06:59.809 align:start position:0% but in reality vitalik does take time to himself<00:06:58.560> he<00:06:58.860> does<00:06:58.979> take<00:06:59.220> care<00:06:59.400> of<00:06:59.460> his<00:06:59.639> health 00:06:59.809 --> 00:06:59.819 align:start position:0% himself he does take care of his health 00:06:59.819 --> 00:07:03.050 align:start position:0% himself he does take care of his health and<00:07:00.000> his<00:07:00.180> body<00:07:00.360> and<00:07:00.780> breast<00:07:01.199> and<00:07:01.500> stuff<00:07:01.740> but<00:07:02.580> I 00:07:03.050 --> 00:07:03.060 align:start position:0% and his body and breast and stuff but I 00:07:03.060 --> 00:07:05.029 align:start position:0% and his body and breast and stuff but I I<00:07:03.300> was<00:07:03.419> kind<00:07:03.600> of<00:07:03.660> naive<00:07:03.960> and<00:07:04.380> just<00:07:04.500> thought<00:07:04.680> I 00:07:05.029 --> 00:07:05.039 align:start position:0% I was kind of naive and just thought I 00:07:05.039 --> 00:07:06.590 align:start position:0% I was kind of naive and just thought I just<00:07:05.340> need<00:07:05.460> to<00:07:05.580> be<00:07:05.699> pushing<00:07:06.000> myself<00:07:06.120> harder 00:07:06.590 --> 00:07:06.600 align:start position:0% just need to be pushing myself harder 00:07:06.600 --> 00:07:07.790 align:start position:0% just need to be pushing myself harder and<00:07:06.660> harder<00:07:06.960> and<00:07:07.020> harder<00:07:07.319> to<00:07:07.440> accomplish 00:07:07.790 --> 00:07:07.800 align:start position:0% and harder and harder to accomplish 00:07:07.800 --> 00:07:10.309 align:start position:0% and harder and harder to accomplish things<00:07:08.039> and<00:07:08.699> I<00:07:08.880> mean<00:07:09.000> I'd<00:07:09.240> be<00:07:09.360> I'd<00:07:09.780> be<00:07:09.900> lying<00:07:10.199> if 00:07:10.309 --> 00:07:10.319 align:start position:0% things and I mean I'd be I'd be lying if 00:07:10.319 --> 00:07:12.890 align:start position:0% things and I mean I'd be I'd be lying if I<00:07:10.560> didn't<00:07:10.860> say<00:07:11.100> that<00:07:11.220> got<00:07:11.400> me<00:07:11.639> places<00:07:11.940> but<00:07:12.780> it 00:07:12.890 --> 00:07:12.900 align:start position:0% I didn't say that got me places but it 00:07:12.900 --> 00:07:15.409 align:start position:0% I didn't say that got me places but it was<00:07:13.080> at<00:07:13.319> the<00:07:13.500> toll<00:07:13.800> of<00:07:13.919> my<00:07:14.100> mental<00:07:14.460> health<00:07:14.580> and 00:07:15.409 --> 00:07:15.419 align:start position:0% was at the toll of my mental health and 00:07:15.419 --> 00:07:17.689 align:start position:0% was at the toll of my mental health and I've<00:07:15.600> had<00:07:15.780> a<00:07:16.080> multi-year<00:07:16.680> mostly<00:07:17.340> burnout 00:07:17.689 --> 00:07:17.699 align:start position:0% I've had a multi-year mostly burnout 00:07:17.699 --> 00:07:20.689 align:start position:0% I've had a multi-year mostly burnout period<00:07:18.120> because<00:07:18.360> of<00:07:18.600> it<00:07:18.720> like<00:07:19.560> 16<00:07:20.039> 18<00:07:20.460> hour 00:07:20.689 --> 00:07:20.699 align:start position:0% period because of it like 16 18 hour 00:07:20.699 --> 00:07:22.370 align:start position:0% period because of it like 16 18 hour days<00:07:21.000> of<00:07:21.180> nothing<00:07:21.360> but<00:07:21.539> ethereum<00:07:22.020> for<00:07:22.259> like 00:07:22.370 --> 00:07:22.380 align:start position:0% days of nothing but ethereum for like 00:07:22.380 --> 00:07:25.370 align:start position:0% days of nothing but ethereum for like three<00:07:22.620> to<00:07:22.800> four<00:07:22.979> or<00:07:23.099> five<00:07:23.340> years<00:07:23.460> gets<00:07:24.060> to<00:07:24.180> you 00:07:25.370 --> 00:07:25.380 align:start position:0% three to four or five years gets to you 00:07:25.380 --> 00:07:27.110 align:start position:0% three to four or five years gets to you um<00:07:25.500> so<00:07:26.039> yeah<00:07:26.220> don't<00:07:26.400> don't<00:07:26.580> compare<00:07:27.000> yourself 00:07:27.110 --> 00:07:27.120 align:start position:0% um so yeah don't don't compare yourself 00:07:27.120 --> 00:07:29.029 align:start position:0% um so yeah don't don't compare yourself to<00:07:27.419> others<00:07:27.720> and<00:07:28.020> and<00:07:28.199> do<00:07:28.380> yourself<00:07:28.560> check-ins 00:07:29.029 --> 00:07:29.039 align:start position:0% to others and and do yourself check-ins 00:07:29.039 --> 00:07:31.129 align:start position:0% to others and and do yourself check-ins this<00:07:29.280> is<00:07:29.400> something<00:07:29.580> where<00:07:30.000> a<00:07:30.720> lot<00:07:30.840> of<00:07:30.960> people 00:07:31.129 --> 00:07:31.139 align:start position:0% this is something where a lot of people 00:07:31.139 --> 00:07:33.290 align:start position:0% this is something where a lot of people I<00:07:31.620> find<00:07:31.800> in<00:07:31.979> the<00:07:32.160> crypto<00:07:32.400> space<00:07:32.639> are<00:07:33.060> very 00:07:33.290 --> 00:07:33.300 align:start position:0% I find in the crypto space are very 00:07:33.300 --> 00:07:36.350 align:start position:0% I find in the crypto space are very analytical<00:07:33.979> they<00:07:34.979> aren't<00:07:35.220> going<00:07:35.520> to<00:07:35.699> do<00:07:36.000> like 00:07:36.350 --> 00:07:36.360 align:start position:0% analytical they aren't going to do like 00:07:36.360 --> 00:07:39.110 align:start position:0% analytical they aren't going to do like a<00:07:36.780> body<00:07:36.900> check<00:07:37.199> of<00:07:37.500> like<00:07:37.740> their<00:07:37.919> emotions<00:07:38.340> I 00:07:39.110 --> 00:07:39.120 align:start position:0% a body check of like their emotions I 00:07:39.120 --> 00:07:41.450 align:start position:0% a body check of like their emotions I had<00:07:39.720> a<00:07:39.960> lot<00:07:40.080> of<00:07:40.199> therapy<00:07:40.620> before<00:07:40.740> I<00:07:41.039> could<00:07:41.220> come 00:07:41.450 --> 00:07:41.460 align:start position:0% had a lot of therapy before I could come 00:07:41.460 --> 00:07:44.450 align:start position:0% had a lot of therapy before I could come to<00:07:42.180> empathize<00:07:42.720> with<00:07:42.900> myself<00:07:43.160> and<00:07:44.160> I<00:07:44.340> think 00:07:44.450 --> 00:07:44.460 align:start position:0% to empathize with myself and I think 00:07:44.460 --> 00:07:45.589 align:start position:0% to empathize with myself and I think that's<00:07:44.580> something<00:07:44.759> more<00:07:45.000> people<00:07:45.180> should<00:07:45.479> do 00:07:45.589 --> 00:07:45.599 align:start position:0% that's something more people should do 00:07:45.599 --> 00:07:46.909 align:start position:0% that's something more people should do to<00:07:45.840> maybe<00:07:45.960> put<00:07:46.259> a<00:07:46.319> reminder<00:07:46.440> in<00:07:46.740> their 00:07:46.909 --> 00:07:46.919 align:start position:0% to maybe put a reminder in their 00:07:46.919 --> 00:07:50.230 align:start position:0% to maybe put a reminder in their calendar<00:07:47.099> and<00:07:48.060> say<00:07:48.380> you<00:07:49.380> know 00:07:50.230 --> 00:07:50.240 align:start position:0% calendar and say you know 00:07:50.240 --> 00:07:52.850 align:start position:0% calendar and say you know how<00:07:51.240> am<00:07:51.360> I<00:07:51.479> feeling<00:07:51.720> like<00:07:52.139> is<00:07:52.380> everything<00:07:52.560> good 00:07:52.850 --> 00:07:52.860 align:start position:0% how am I feeling like is everything good 00:07:52.860 --> 00:07:56.570 align:start position:0% how am I feeling like is everything good do<00:07:53.039> I<00:07:53.160> need<00:07:53.280> to<00:07:53.400> adjust<00:07:53.580> things<00:07:54.479> so<00:07:55.139> yeah<00:07:55.919> um<00:07:55.979> or 00:07:56.570 --> 00:07:56.580 align:start position:0% do I need to adjust things so yeah um or 00:07:56.580 --> 00:07:58.430 align:start position:0% do I need to adjust things so yeah um or check<00:07:56.940> it<00:07:57.120> with<00:07:57.240> your<00:07:57.360> support<00:07:57.539> system<00:07:57.780> too<00:07:58.080> my 00:07:58.430 --> 00:07:58.440 align:start position:0% check it with your support system too my 00:07:58.440 --> 00:08:00.170 align:start position:0% check it with your support system too my spouse<00:07:58.560> Lillet<00:07:59.039> is<00:07:59.160> amazing 00:08:00.170 --> 00:08:00.180 align:start position:0% spouse Lillet is amazing 00:08:00.180 --> 00:08:02.330 align:start position:0% spouse Lillet is amazing um<00:08:00.300> I'll<00:08:00.419> go<00:08:00.599> up<00:08:00.720> and<00:08:00.900> I'll<00:08:01.080> be<00:08:01.199> like<00:08:01.380> hey<00:08:01.800> am<00:08:02.160> I 00:08:02.330 --> 00:08:02.340 align:start position:0% um I'll go up and I'll be like hey am I 00:08:02.340 --> 00:08:03.710 align:start position:0% um I'll go up and I'll be like hey am I Manic<00:08:02.639> and<00:08:02.819> they're<00:08:02.940> like<00:08:03.060> yeah<00:08:03.300> you're<00:08:03.539> a<00:08:03.660> man 00:08:03.710 --> 00:08:03.720 align:start position:0% Manic and they're like yeah you're a man 00:08:03.720 --> 00:08:05.390 align:start position:0% Manic and they're like yeah you're a man it<00:08:03.900> goes<00:08:04.080> like<00:08:04.199> I<00:08:04.380> had<00:08:04.560> no<00:08:04.800> idea<00:08:05.099> and<00:08:05.280> they're 00:08:05.390 --> 00:08:05.400 align:start position:0% it goes like I had no idea and they're 00:08:05.400 --> 00:08:07.370 align:start position:0% it goes like I had no idea and they're like<00:08:05.639> you've<00:08:06.300> been<00:08:06.419> up<00:08:06.599> for<00:08:06.720> 20<00:08:06.900> hours<00:08:07.139> I'm 00:08:07.370 --> 00:08:07.380 align:start position:0% like you've been up for 20 hours I'm 00:08:07.380 --> 00:08:13.730 align:start position:0% like you've been up for 20 hours I'm like<00:08:07.560> okay<00:08:07.880> so<00:08:09.199> uh<00:08:10.199> yeah<00:08:10.500> next<00:08:11.340> slide 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00:08:20.330 align:start position:0% going to have a good amount of time for questions 00:08:20.330 --> 00:08:20.340 align:start position:0% questions 00:08:20.340 --> 00:08:21.770 align:start position:0% questions um<00:08:20.400> additionally<00:08:20.819> if<00:08:21.180> like<00:08:21.360> people<00:08:21.599> don't 00:08:21.770 --> 00:08:21.780 align:start position:0% um additionally if like people don't 00:08:21.780 --> 00:08:24.350 align:start position:0% um additionally if like people don't have<00:08:21.960> exactly<00:08:22.440> questions<00:08:22.620> but<00:08:23.039> like<00:08:23.340> under<00:08:24.000> 30 00:08:24.350 --> 00:08:24.360 align:start position:0% have exactly questions but like under 30 00:08:24.360 --> 00:08:26.210 align:start position:0% have exactly questions but like under 30 second<00:08:24.599> personal<00:08:24.960> experience<00:08:25.680> that<00:08:26.099> they 00:08:26.210 --> 00:08:26.220 align:start position:0% second personal experience that they 00:08:26.220 --> 00:08:27.589 align:start position:0% second personal experience that they want<00:08:26.340> to<00:08:26.460> share 00:08:27.589 --> 00:08:27.599 align:start position:0% want to share 00:08:27.599 --> 00:08:30.230 align:start position:0% want to share um that's<00:08:28.020> fine<00:08:28.199> too<00:08:28.440> at<00:08:28.620> the<00:08:28.740> end<00:08:28.860> of<00:08:28.979> this 00:08:30.230 --> 00:08:30.240 align:start position:0% um that's fine too at the end of this 00:08:30.240 --> 00:08:32.870 align:start position:0% um that's fine too at the end of this um okay<00:08:30.479> resources<00:08:31.199> next<00:08:31.560> slide 00:08:32.870 --> 00:08:32.880 align:start position:0% um okay resources next slide 00:08:32.880 --> 00:08:35.029 align:start position:0% um okay resources next slide all<00:08:33.300> right<00:08:33.360> internet's<00:08:34.200> your<00:08:34.320> friend<00:08:34.500> there's 00:08:35.029 --> 00:08:35.039 align:start position:0% all right internet's your friend there's 00:08:35.039 --> 00:08:37.190 align:start position:0% all right internet's your friend there's online<00:08:35.339> therapy<00:08:35.880> that<00:08:36.060> I<00:08:36.240> found<00:08:36.419> a<00:08:36.959> lot<00:08:37.140> of 00:08:37.190 --> 00:08:37.200 align:start position:0% online therapy that I found a lot of 00:08:37.200 --> 00:08:38.570 align:start position:0% online therapy that I found a lot of people<00:08:37.260> have<00:08:37.440> found<00:08:37.620> very<00:08:37.860> helpful<00:08:38.099> I<00:08:38.339> have<00:08:38.520> a 00:08:38.570 --> 00:08:38.580 align:start position:0% people have found very helpful I have a 00:08:38.580 --> 00:08:39.949 align:start position:0% people have found very helpful I have a therapist<00:08:38.940> in<00:08:39.180> my<00:08:39.300> town<00:08:39.479> but<00:08:39.659> we<00:08:39.839> work 00:08:39.949 --> 00:08:39.959 align:start position:0% therapist in my town but we work 00:08:39.959 --> 00:08:41.690 align:start position:0% therapist in my town but we work remotely 00:08:41.690 --> 00:08:41.700 align:start position:0% remotely 00:08:41.700 --> 00:08:44.810 align:start position:0% remotely um<00:08:42.120> it's<00:08:42.599> not<00:08:42.779> like<00:08:43.080> super<00:08:43.380> expensive<00:08:44.039> and<00:08:44.580> you 00:08:44.810 --> 00:08:44.820 align:start position:0% um it's not like super expensive and you 00:08:44.820 --> 00:08:47.150 align:start position:0% um it's not like super expensive and you can<00:08:44.940> sometimes<00:08:45.300> get<00:08:45.600> work<00:08:45.779> to<00:08:46.020> pay<00:08:46.200> for<00:08:46.500> it 00:08:47.150 --> 00:08:47.160 align:start position:0% can sometimes get work to pay for it 00:08:47.160 --> 00:08:48.710 align:start position:0% can sometimes get work to pay for it so<00:08:47.459> I'll<00:08:47.700> talk<00:08:47.880> to<00:08:47.940> that<00:08:48.120> about<00:08:48.240> that<00:08:48.480> in<00:08:48.600> a 00:08:48.710 --> 00:08:48.720 align:start position:0% so I'll talk to that about that in a 00:08:48.720 --> 00:08:50.690 align:start position:0% so I'll talk to that about that in a second<00:08:48.839> also<00:08:49.740> something<00:08:50.040> that<00:08:50.220> was<00:08:50.399> really 00:08:50.690 --> 00:08:50.700 align:start position:0% second also something that was really 00:08:50.700 --> 00:08:53.210 align:start position:0% second also something that was really good<00:08:51.000> for<00:08:51.240> me<00:08:51.360> and<00:08:51.839> understanding<00:08:52.380> myself<00:08:52.680> and 00:08:53.210 --> 00:08:53.220 align:start position:0% good for me and understanding myself and 00:08:53.220 --> 00:08:55.550 align:start position:0% good for me and understanding myself and coming<00:08:53.459> to<00:08:53.700> terms<00:08:54.000> with<00:08:54.300> how<00:08:54.839> I<00:08:54.959> operate<00:08:55.200> as<00:08:55.380> a 00:08:55.550 --> 00:08:55.560 align:start position:0% coming to terms with how I operate as a 00:08:55.560 --> 00:08:57.889 align:start position:0% coming to terms with how I operate as a person<00:08:55.740> is<00:08:56.519> taking<00:08:56.760> a<00:08:56.940> neurocycle<00:08:57.420> to 00:08:57.889 --> 00:08:57.899 align:start position:0% person is taking a neurocycle to 00:08:57.899 --> 00:09:00.650 align:start position:0% person is taking a neurocycle to neuropsychological<00:08:58.740> tests<00:08:59.220> one<00:08:59.880> of<00:09:00.000> them<00:09:00.120> one 00:09:00.650 --> 00:09:00.660 align:start position:0% neuropsychological tests one of them one 00:09:00.660 --> 00:09:02.630 align:start position:0% neuropsychological tests one of them one of<00:09:00.720> them<00:09:00.839> was<00:09:00.959> a<00:09:01.140> general<00:09:01.320> one<00:09:01.620> and<00:09:02.220> that<00:09:02.399> once 00:09:02.630 --> 00:09:02.640 align:start position:0% of them was a general one and that once 00:09:02.640 --> 00:09:04.430 align:start position:0% of them was a general one and that once they<00:09:02.820> said<00:09:03.000> you<00:09:03.180> have<00:09:03.300> bipolar<00:09:03.839> two<00:09:04.019> you<00:09:04.320> have 00:09:04.430 --> 00:09:04.440 align:start position:0% they said you have bipolar two you have 00:09:04.440 --> 00:09:07.009 align:start position:0% they said you have bipolar two you have ADHD<00:09:04.920> you<00:09:05.100> have<00:09:05.220> OCD<00:09:05.820> and<00:09:06.480> I<00:09:06.540> was<00:09:06.660> like<00:09:06.779> okay 00:09:07.009 --> 00:09:07.019 align:start position:0% ADHD you have OCD and I was like okay 00:09:07.019 --> 00:09:10.550 align:start position:0% ADHD you have OCD and I was like okay cool<00:09:07.320> and<00:09:07.980> then<00:09:08.100> years<00:09:08.459> went<00:09:08.760> by<00:09:09.019> and<00:09:10.019> uh 00:09:10.550 --> 00:09:10.560 align:start position:0% cool and then years went by and uh 00:09:10.560 --> 00:09:13.250 align:start position:0% cool and then years went by and uh everyone<00:09:11.339> in<00:09:11.580> my<00:09:11.700> life<00:09:11.820> was<00:09:12.000> like<00:09:12.240> Hey<00:09:12.839> you 00:09:13.250 --> 00:09:13.260 align:start position:0% everyone in my life was like Hey you 00:09:13.260 --> 00:09:16.310 align:start position:0% everyone in my life was like Hey you really<00:09:13.440> seem<00:09:13.860> autistic<00:09:14.519> and<00:09:15.480> I<00:09:16.140> was<00:09:16.200> like 00:09:16.310 --> 00:09:16.320 align:start position:0% really seem autistic and I was like 00:09:16.320 --> 00:09:17.930 align:start position:0% really seem autistic and I was like you're<00:09:16.500> diagnosed<00:09:17.040> right<00:09:17.160> it's<00:09:17.399> like<00:09:17.519> No<00:09:17.700> And 00:09:17.930 --> 00:09:17.940 align:start position:0% you're diagnosed right it's like No And 00:09:17.940 --> 00:09:19.610 align:start position:0% you're diagnosed right it's like No And so<00:09:18.120> I<00:09:18.360> I'm<00:09:18.720> not<00:09:18.899> the<00:09:19.080> kind<00:09:19.140> of<00:09:19.260> person<00:09:19.380> who 00:09:19.610 --> 00:09:19.620 align:start position:0% so I I'm not the kind of person who 00:09:19.620 --> 00:09:21.410 align:start position:0% so I I'm not the kind of person who likes<00:09:19.860> to<00:09:19.920> self-diagnose<00:09:20.880> with<00:09:21.120> when<00:09:21.300> it 00:09:21.410 --> 00:09:21.420 align:start position:0% likes to self-diagnose with when it 00:09:21.420 --> 00:09:23.030 align:start position:0% likes to self-diagnose with when it comes<00:09:21.540> to<00:09:21.600> medical<00:09:21.720> stuff<00:09:22.080> so<00:09:22.620> I<00:09:22.740> did<00:09:22.860> that 00:09:23.030 --> 00:09:23.040 align:start position:0% comes to medical stuff so I did that 00:09:23.040 --> 00:09:25.009 align:start position:0% comes to medical stuff so I did that test<00:09:23.279> and<00:09:24.120> the<00:09:24.240> autistic<00:09:24.600> testing<00:09:24.899> people 00:09:25.009 --> 00:09:25.019 align:start position:0% test and the autistic testing people 00:09:25.019 --> 00:09:26.990 align:start position:0% test and the autistic testing people came<00:09:25.260> back<00:09:25.380> were<00:09:25.560> like<00:09:25.680> yeah<00:09:25.980> you're<00:09:26.399> autistic 00:09:26.990 --> 00:09:27.000 align:start position:0% came back were like yeah you're autistic 00:09:27.000 --> 00:09:29.930 align:start position:0% came back were like yeah you're autistic however<00:09:27.600> you're<00:09:28.440> so<00:09:28.680> good<00:09:28.920> at<00:09:29.279> masking<00:09:29.760> and 00:09:29.930 --> 00:09:29.940 align:start position:0% however you're so good at masking and 00:09:29.940 --> 00:09:33.170 align:start position:0% however you're so good at masking and mimicry<00:09:30.360> that<00:09:31.260> and<00:09:31.860> I<00:09:32.040> and<00:09:32.279> eye<00:09:32.580> contact<00:09:32.760> that 00:09:33.170 --> 00:09:33.180 align:start position:0% mimicry that and I and eye contact that 00:09:33.180 --> 00:09:35.329 align:start position:0% mimicry that and I and eye contact that like<00:09:33.360> you<00:09:33.600> just<00:09:33.899> naturally<00:09:34.320> or<00:09:34.680> like<00:09:34.920> do<00:09:35.160> that 00:09:35.329 --> 00:09:35.339 align:start position:0% like you just naturally or like do that 00:09:35.339 --> 00:09:38.750 align:start position:0% like you just naturally or like do that but<00:09:35.580> it's<00:09:35.760> or<00:09:36.140> unnaturally<00:09:37.140> do<00:09:37.440> that<00:09:37.680> but<00:09:38.519> it's 00:09:38.750 --> 00:09:38.760 align:start position:0% but it's or unnaturally do that but it's 00:09:38.760 --> 00:09:40.130 align:start position:0% but it's or unnaturally do that but it's taken<00:09:39.060> you<00:09:39.180> a<00:09:39.300> while<00:09:39.420> to<00:09:39.600> get<00:09:39.720> there<00:09:39.779> I<00:09:40.019> didn't 00:09:40.130 --> 00:09:40.140 align:start position:0% taken you a while to get there I didn't 00:09:40.140 --> 00:09:41.990 align:start position:0% taken you a while to get there I didn't have<00:09:40.260> any<00:09:40.380> friends<00:09:40.560> till<00:09:40.860> High<00:09:41.100> School<00:09:41.220> no<00:09:41.880> one 00:09:41.990 --> 00:09:42.000 align:start position:0% have any friends till High School no one 00:09:42.000 --> 00:09:43.490 align:start position:0% have any friends till High School no one wanted<00:09:42.180> to<00:09:42.420> talk<00:09:42.540> to<00:09:42.720> me<00:09:42.779> so<00:09:43.019> I<00:09:43.140> kind<00:09:43.260> of<00:09:43.380> just 00:09:43.490 --> 00:09:43.500 align:start position:0% wanted to talk to me so I kind of just 00:09:43.500 --> 00:09:45.769 align:start position:0% wanted to talk to me so I kind of just learned<00:09:43.920> and<00:09:44.700> I<00:09:44.760> think<00:09:44.880> a<00:09:45.060> lot<00:09:45.120> of<00:09:45.240> us<00:09:45.300> do<00:09:45.540> this 00:09:45.769 --> 00:09:45.779 align:start position:0% learned and I think a lot of us do this 00:09:45.779 --> 00:09:48.170 align:start position:0% learned and I think a lot of us do this what<00:09:46.260> we<00:09:46.440> what<00:09:46.620> what<00:09:46.740> facial<00:09:47.100> Expressions<00:09:47.880> we 00:09:48.170 --> 00:09:48.180 align:start position:0% what we what what facial Expressions we 00:09:48.180 --> 00:09:50.269 align:start position:0% what we what what facial Expressions we have<00:09:48.240> to<00:09:48.360> do<00:09:48.480> to<00:09:48.779> get<00:09:48.959> a<00:09:49.560> positive<00:09:49.860> response 00:09:50.269 --> 00:09:50.279 align:start position:0% have to do to get a positive response 00:09:50.279 --> 00:09:53.690 align:start position:0% have to do to get a positive response from<00:09:50.399> people<00:09:50.779> so<00:09:51.779> yeah<00:09:52.320> join<00:09:53.100> or<00:09:53.220> start<00:09:53.399> chat 00:09:53.690 --> 00:09:53.700 align:start position:0% from people so yeah join or start chat 00:09:53.700 --> 00:09:55.910 align:start position:0% from people so yeah join or start chat rooms<00:09:54.000> that<00:09:54.300> are<00:09:54.480> crypto<00:09:54.839> or<00:09:55.140> non-crypto<00:09:55.740> to 00:09:55.910 --> 00:09:55.920 align:start position:0% rooms that are crypto or non-crypto to 00:09:55.920 --> 00:09:58.009 align:start position:0% rooms that are crypto or non-crypto to build<00:09:55.980> a<00:09:56.160> support<00:09:56.339> system<00:09:56.720> those<00:09:57.720> are<00:09:57.839> really 00:09:58.009 --> 00:09:58.019 align:start position:0% build a support system those are really 00:09:58.019 --> 00:09:59.750 align:start position:0% build a support system those are really important<00:09:58.440> don't<00:09:58.920> let<00:09:59.100> all<00:09:59.279> your<00:09:59.339> chat<00:09:59.580> rooms 00:09:59.750 --> 00:09:59.760 align:start position:0% important don't let all your chat rooms 00:09:59.760 --> 00:10:01.329 align:start position:0% important don't let all your chat rooms be<00:09:59.940> work<00:10:00.060> related<00:10:00.360> that'll<00:10:00.720> just<00:10:00.839> drain<00:10:01.140> you 00:10:01.329 --> 00:10:01.339 align:start position:0% be work related that'll just drain you 00:10:01.339 --> 00:10:04.630 align:start position:0% be work related that'll just drain you uh<00:10:02.339> touchgrass<00:10:02.880> go<00:10:03.540> outside 00:10:04.630 --> 00:10:04.640 align:start position:0% uh touchgrass go outside 00:10:04.640 --> 00:10:07.550 align:start position:0% uh touchgrass go outside don't<00:10:05.640> I<00:10:06.240> mean<00:10:06.360> you<00:10:06.720> can<00:10:06.839> walk<00:10:07.080> with<00:10:07.320> your 00:10:07.550 --> 00:10:07.560 align:start position:0% don't I mean you can walk with your 00:10:07.560 --> 00:10:09.470 align:start position:0% don't I mean you can walk with your laptop<00:10:07.920> it's<00:10:08.459> not<00:10:08.700> the<00:10:08.880> weirdest<00:10:09.180> thing<00:10:09.300> in 00:10:09.470 --> 00:10:09.480 align:start position:0% laptop it's not the weirdest thing in 00:10:09.480 --> 00:10:11.150 align:start position:0% laptop it's not the weirdest thing in the<00:10:09.600> world<00:10:09.720> maybe 00:10:11.150 --> 00:10:11.160 align:start position:0% the world maybe 00:10:11.160 --> 00:10:13.430 align:start position:0% the world maybe um<00:10:11.220> and<00:10:11.820> being<00:10:12.120> outside<00:10:12.420> and<00:10:13.260> getting 00:10:13.430 --> 00:10:13.440 align:start position:0% um and being outside and getting 00:10:13.440 --> 00:10:16.009 align:start position:0% um and being outside and getting exercise<00:10:13.740> is<00:10:14.160> a<00:10:14.339> very<00:10:14.519> important<00:10:14.880> thing<00:10:15.120> I've 00:10:16.009 --> 00:10:16.019 align:start position:0% exercise is a very important thing I've 00:10:16.019 --> 00:10:17.329 align:start position:0% exercise is a very important thing I've ever<00:10:16.200> I've<00:10:16.500> also<00:10:16.680> heard<00:10:16.800> there's<00:10:16.920> like<00:10:17.100> Sun 00:10:17.329 --> 00:10:17.339 align:start position:0% ever I've also heard there's like Sun 00:10:17.339 --> 00:10:19.730 align:start position:0% ever I've also heard there's like Sun lamps<00:10:17.820> or<00:10:18.000> something<00:10:18.240> that<00:10:19.080> might<00:10:19.200> be<00:10:19.380> helpful 00:10:19.730 --> 00:10:19.740 align:start position:0% lamps or something that might be helpful 00:10:19.740 --> 00:10:22.030 align:start position:0% lamps or something that might be helpful I'm<00:10:20.459> actually<00:10:20.640> really<00:10:20.880> bad<00:10:21.120> at<00:10:21.240> this<00:10:21.420> so<00:10:21.720> like 00:10:22.030 --> 00:10:22.040 align:start position:0% I'm actually really bad at this so like 00:10:22.040 --> 00:10:24.949 align:start position:0% I'm actually really bad at this so like do<00:10:23.040> as<00:10:23.220> I<00:10:23.339> say<00:10:23.459> not<00:10:23.580> as<00:10:23.760> I<00:10:23.940> do<00:10:24.060> but<00:10:24.600> going 00:10:24.949 --> 00:10:24.959 align:start position:0% do as I say not as I do but going 00:10:24.959 --> 00:10:26.930 align:start position:0% do as I say not as I do but going outside<00:10:25.140> and<00:10:25.440> getting<00:10:25.560> exercise<00:10:25.860> really<00:10:26.519> does 00:10:26.930 --> 00:10:26.940 align:start position:0% outside and getting exercise really does 00:10:26.940 --> 00:10:29.150 align:start position:0% outside and getting exercise really does do<00:10:27.720> physical<00:10:28.080> and<00:10:28.380> chemical<00:10:28.620> things<00:10:28.860> to<00:10:29.040> the 00:10:29.150 --> 00:10:29.160 align:start position:0% do physical and chemical things to the 00:10:29.160 --> 00:10:31.130 align:start position:0% do physical and chemical things to the body<00:10:29.339> to<00:10:29.700> help<00:10:29.880> with<00:10:30.360> a<00:10:30.480> lot<00:10:30.600> of<00:10:30.660> the<00:10:30.779> emotions 00:10:31.130 --> 00:10:31.140 align:start position:0% body to help with a lot of the emotions 00:10:31.140 --> 00:10:32.810 align:start position:0% body to help with a lot of the emotions we<00:10:31.440> struggle<00:10:31.800> with 00:10:32.810 --> 00:10:32.820 align:start position:0% we struggle with 00:10:32.820 --> 00:10:35.329 align:start position:0% we struggle with slide 00:10:35.329 --> 00:10:35.339 align:start position:0% slide 00:10:35.339 --> 00:10:38.810 align:start position:0% slide okay<00:10:35.899> so<00:10:36.899> in<00:10:37.620> our<00:10:37.860> ecosystem<00:10:38.220> in<00:10:38.459> ethereum 00:10:38.810 --> 00:10:38.820 align:start position:0% okay so in our ecosystem in ethereum 00:10:38.820 --> 00:10:41.269 align:start position:0% okay so in our ecosystem in ethereum what<00:10:39.000> can<00:10:39.120> we<00:10:39.240> be<00:10:39.360> doing<00:10:39.660> to<00:10:40.260> push<00:10:40.560> the<00:10:40.980> topic 00:10:41.269 --> 00:10:41.279 align:start position:0% what can we be doing to push the topic 00:10:41.279 --> 00:10:47.269 align:start position:0% what can we be doing to push the topic of<00:10:41.399> mental<00:10:41.700> health<00:10:41.760> forward<00:10:42.120> slide 00:10:47.269 --> 00:10:47.279 align:start position:0% 00:10:47.279 --> 00:10:49.190 align:start position:0% so<00:10:47.820> if<00:10:48.300> your<00:10:48.420> company<00:10:48.600> doesn't<00:10:48.899> have 00:10:49.190 --> 00:10:49.200 align:start position:0% so if your company doesn't have 00:10:49.200 --> 00:10:50.750 align:start position:0% so if your company doesn't have proactive<00:10:49.860> mental<00:10:50.220> health<00:10:50.279> measures 00:10:50.750 --> 00:10:50.760 align:start position:0% proactive mental health measures 00:10:50.760 --> 00:10:52.550 align:start position:0% proactive mental health measures advocate<00:10:51.420> for<00:10:51.600> them<00:10:51.720> we<00:10:52.019> need<00:10:52.200> to<00:10:52.320> make<00:10:52.380> them 00:10:52.550 --> 00:10:52.560 align:start position:0% advocate for them we need to make them 00:10:52.560 --> 00:10:53.990 align:start position:0% advocate for them we need to make them common 00:10:53.990 --> 00:10:54.000 align:start position:0% common 00:10:54.000 --> 00:10:56.210 align:start position:0% common um<00:10:54.120> some<00:10:54.660> examples<00:10:55.019> mandatory<00:10:55.620> vacation<00:10:55.980> days 00:10:56.210 --> 00:10:56.220 align:start position:0% um some examples mandatory vacation days 00:10:56.220 --> 00:10:58.009 align:start position:0% um some examples mandatory vacation days I've<00:10:56.579> heard<00:10:56.760> of<00:10:56.880> this<00:10:57.060> working<00:10:57.360> more<00:10:57.779> so 00:10:58.009 --> 00:10:58.019 align:start position:0% I've heard of this working more so 00:10:58.019 --> 00:10:59.930 align:start position:0% I've heard of this working more so recently<00:10:58.560> for<00:10:59.040> people<00:10:59.220> who<00:10:59.519> are<00:10:59.640> truly 00:10:59.930 --> 00:10:59.940 align:start position:0% recently for people who are truly 00:10:59.940 --> 00:11:01.490 align:start position:0% recently for people who are truly Workaholics 00:11:01.490 --> 00:11:01.500 align:start position:0% Workaholics 00:11:01.500 --> 00:11:02.449 align:start position:0% Workaholics um<00:11:01.560> I<00:11:01.680> mean<00:11:01.800> it's<00:11:01.920> going<00:11:02.100> to<00:11:02.220> be<00:11:02.279> an 00:11:02.449 --> 00:11:02.459 align:start position:0% um I mean it's going to be an 00:11:02.459 --> 00:11:04.910 align:start position:0% um I mean it's going to be an interesting<00:11:02.820> subject<00:11:03.240> but<00:11:03.959> when<00:11:04.260> you<00:11:04.380> know<00:11:04.740> if 00:11:04.910 --> 00:11:04.920 align:start position:0% interesting subject but when you know if 00:11:04.920 --> 00:11:06.110 align:start position:0% interesting subject but when you know if you're<00:11:05.040> approached<00:11:05.459> about<00:11:05.519> it<00:11:05.760> or<00:11:05.880> if<00:11:06.000> you 00:11:06.110 --> 00:11:06.120 align:start position:0% you're approached about it or if you 00:11:06.120 --> 00:11:08.210 align:start position:0% you're approached about it or if you talk<00:11:06.240> to<00:11:06.360> your<00:11:06.540> work<00:11:06.720> but<00:11:07.140> I've<00:11:07.920> heard<00:11:08.040> it 00:11:08.210 --> 00:11:08.220 align:start position:0% talk to your work but I've heard it 00:11:08.220 --> 00:11:10.370 align:start position:0% talk to your work but I've heard it works<00:11:08.519> uh<00:11:09.180> stipends<00:11:09.720> for<00:11:09.839> therapy<00:11:10.200> or 00:11:10.370 --> 00:11:10.380 align:start position:0% works uh stipends for therapy or 00:11:10.380 --> 00:11:13.009 align:start position:0% works uh stipends for therapy or Psychological<00:11:10.980> Services<00:11:11.279> I<00:11:11.880> mean<00:11:12.000> they<00:11:12.600> give 00:11:13.009 --> 00:11:13.019 align:start position:0% Psychological Services I mean they give 00:11:13.019 --> 00:11:15.110 align:start position:0% Psychological Services I mean they give you<00:11:13.200> like<00:11:13.680> what<00:11:13.980> like<00:11:14.279> a<00:11:14.519> couple<00:11:14.640> thousand 00:11:15.110 --> 00:11:15.120 align:start position:0% you like what like a couple thousand 00:11:15.120 --> 00:11:16.790 align:start position:0% you like what like a couple thousand dollars<00:11:15.360> for<00:11:15.540> a<00:11:15.660> new<00:11:15.779> Macbook<00:11:16.260> and<00:11:16.560> you<00:11:16.680> get 00:11:16.790 --> 00:11:16.800 align:start position:0% dollars for a new Macbook and you get 00:11:16.800 --> 00:11:18.290 align:start position:0% dollars for a new Macbook and you get like<00:11:16.920> a<00:11:17.040> rolly<00:11:17.339> chair<00:11:17.519> that's<00:11:17.700> really<00:11:17.880> cool<00:11:18.060> if 00:11:18.290 --> 00:11:18.300 align:start position:0% like a rolly chair that's really cool if 00:11:18.300 --> 00:11:20.329 align:start position:0% like a rolly chair that's really cool if you're<00:11:18.420> working<00:11:18.540> from<00:11:18.779> home<00:11:18.959> why<00:11:19.740> not<00:11:19.920> monthly 00:11:20.329 --> 00:11:20.339 align:start position:0% you're working from home why not monthly 00:11:20.339 --> 00:11:23.569 align:start position:0% you're working from home why not monthly stipends<00:11:21.000> for<00:11:21.300> therapy<00:11:22.500> I<00:11:22.980> think<00:11:23.339> that's 00:11:23.569 --> 00:11:23.579 align:start position:0% stipends for therapy I think that's 00:11:23.579 --> 00:11:25.730 align:start position:0% stipends for therapy I think that's going<00:11:23.820> to<00:11:23.940> be<00:11:24.060> really<00:11:24.420> important<00:11:24.839> and<00:11:25.500> going 00:11:25.730 --> 00:11:25.740 align:start position:0% going to be really important and going 00:11:25.740 --> 00:11:26.990 align:start position:0% going to be really important and going on<00:11:25.920> like<00:11:26.100> everyone's<00:11:26.519> going<00:11:26.640> to<00:11:26.700> have<00:11:26.820> to<00:11:26.880> be 00:11:26.990 --> 00:11:27.000 align:start position:0% on like everyone's going to have to be 00:11:27.000 --> 00:11:28.790 align:start position:0% on like everyone's going to have to be doing<00:11:27.120> that<00:11:27.360> eventually 00:11:28.790 --> 00:11:28.800 align:start position:0% doing that eventually 00:11:28.800 --> 00:11:30.470 align:start position:0% doing that eventually um<00:11:28.860> and<00:11:29.100> then<00:11:29.220> the<00:11:29.640> last<00:11:29.700> one's<00:11:30.120> very 00:11:30.470 --> 00:11:30.480 align:start position:0% um and then the last one's very 00:11:30.480 --> 00:11:32.930 align:start position:0% um and then the last one's very important<00:11:30.899> and<00:11:31.019> close<00:11:31.260> to<00:11:31.440> me<00:11:31.560> because<00:11:31.940> behind 00:11:32.930 --> 00:11:32.940 align:start position:0% important and close to me because behind 00:11:32.940 --> 00:11:34.130 align:start position:0% important and close to me because behind the<00:11:33.060> scenes<00:11:33.300> because<00:11:33.420> I've<00:11:33.540> been<00:11:33.660> in<00:11:33.779> ethereum 00:11:34.130 --> 00:11:34.140 align:start position:0% the scenes because I've been in ethereum 00:11:34.140 --> 00:11:35.710 align:start position:0% the scenes because I've been in ethereum so<00:11:34.320> long<00:11:34.440> I've<00:11:34.680> dealt<00:11:34.980> with<00:11:35.040> a<00:11:35.279> lot<00:11:35.459> of 00:11:35.710 --> 00:11:35.720 align:start position:0% so long I've dealt with a lot of 00:11:35.720 --> 00:11:39.110 align:start position:0% so long I've dealt with a lot of mediation<00:11:36.720> uh<00:11:37.560> and<00:11:37.680> major<00:11:37.920> projects<00:11:38.579> where 00:11:39.110 --> 00:11:39.120 align:start position:0% mediation uh and major projects where 00:11:39.120 --> 00:11:41.030 align:start position:0% mediation uh and major projects where they<00:11:39.660> didn't<00:11:39.839> have 00:11:41.030 --> 00:11:41.040 align:start position:0% they didn't have 00:11:41.040 --> 00:11:44.509 align:start position:0% they didn't have um like<00:11:41.459> a<00:11:41.640> traditional<00:11:42.060> HR<00:11:42.740> or<00:11:43.740> anyone<00:11:44.160> that 00:11:44.509 --> 00:11:44.519 align:start position:0% um like a traditional HR or anyone that 00:11:44.519 --> 00:11:46.190 align:start position:0% um like a traditional HR or anyone that would<00:11:44.700> mediate<00:11:45.240> conflicts<00:11:45.779> within<00:11:46.079> their 00:11:46.190 --> 00:11:46.200 align:start position:0% would mediate conflicts within their 00:11:46.200 --> 00:11:49.009 align:start position:0% would mediate conflicts within their organization<00:11:46.740> so<00:11:47.700> I<00:11:48.120> don't<00:11:48.180> like<00:11:48.300> the<00:11:48.480> term<00:11:48.600> HR 00:11:49.009 --> 00:11:49.019 align:start position:0% organization so I don't like the term HR 00:11:49.019 --> 00:11:50.269 align:start position:0% organization so I don't like the term HR because<00:11:49.320> like 00:11:50.269 --> 00:11:50.279 align:start position:0% because like 00:11:50.279 --> 00:11:52.670 align:start position:0% because like HR<00:11:51.120> is<00:11:51.360> hired<00:11:51.720> by<00:11:51.839> the<00:11:52.019> company<00:11:52.140> to<00:11:52.440> protect 00:11:52.670 --> 00:11:52.680 align:start position:0% HR is hired by the company to protect 00:11:52.680 --> 00:11:55.250 align:start position:0% HR is hired by the company to protect the<00:11:52.800> company's<00:11:53.100> interest<00:11:53.540> so<00:11:54.540> sometimes 00:11:55.250 --> 00:11:55.260 align:start position:0% the company's interest so sometimes 00:11:55.260 --> 00:11:56.690 align:start position:0% the company's interest so sometimes they're<00:11:55.500> great<00:11:55.680> and<00:11:55.980> they<00:11:56.100> really<00:11:56.220> do<00:11:56.399> go<00:11:56.579> to 00:11:56.690 --> 00:11:56.700 align:start position:0% they're great and they really do go to 00:11:56.700 --> 00:11:58.610 align:start position:0% they're great and they really do go to bat<00:11:56.820> for<00:11:57.060> you<00:11:57.180> but<00:11:57.720> there<00:11:57.899> needs<00:11:58.140> to<00:11:58.200> be<00:11:58.320> like<00:11:58.440> a 00:11:58.610 --> 00:11:58.620 align:start position:0% bat for you but there needs to be like a 00:11:58.620 --> 00:12:00.350 align:start position:0% bat for you but there needs to be like a new<00:11:58.680> term<00:11:58.920> or<00:11:59.160> a<00:11:59.279> new<00:11:59.339> kind<00:11:59.579> of<00:11:59.760> person<00:11:59.880> that<00:12:00.240> is 00:12:00.350 --> 00:12:00.360 align:start position:0% new term or a new kind of person that is 00:12:00.360 --> 00:12:01.130 align:start position:0% new term or a new kind of person that is like 00:12:01.130 --> 00:12:01.140 align:start position:0% like 00:12:01.140 --> 00:12:03.769 align:start position:0% like paid<00:12:01.800> by<00:12:02.100> the<00:12:02.279> company<00:12:02.459> but<00:12:02.940> is<00:12:03.060> like<00:12:03.300> legally 00:12:03.769 --> 00:12:03.779 align:start position:0% paid by the company but is like legally 00:12:03.779 --> 00:12:05.449 align:start position:0% paid by the company but is like legally and<00:12:04.079> in<00:12:04.200> all<00:12:04.320> other<00:12:04.440> ways<00:12:04.800> separate<00:12:05.160> from<00:12:05.279> the 00:12:05.449 --> 00:12:05.459 align:start position:0% and in all other ways separate from the 00:12:05.459 --> 00:12:07.790 align:start position:0% and in all other ways separate from the company<00:12:05.660> so<00:12:06.660> that<00:12:06.779> they<00:12:07.019> like<00:12:07.320> if<00:12:07.440> you<00:12:07.560> have<00:12:07.680> a 00:12:07.790 --> 00:12:07.800 align:start position:0% company so that they like if you have a 00:12:07.800 --> 00:12:09.170 align:start position:0% company so that they like if you have a problem<00:12:07.860> with<00:12:08.160> the<00:12:08.339> highest<00:12:08.579> levels<00:12:08.880> you<00:12:09.060> can 00:12:09.170 --> 00:12:09.180 align:start position:0% problem with the highest levels you can 00:12:09.180 --> 00:12:11.449 align:start position:0% problem with the highest levels you can go<00:12:09.300> to<00:12:09.420> them<00:12:09.540> instead<00:12:09.899> of<00:12:10.019> having<00:12:10.320> to<00:12:10.740> escalate 00:12:11.449 --> 00:12:11.459 align:start position:0% go to them instead of having to escalate 00:12:11.459 --> 00:12:12.829 align:start position:0% go to them instead of having to escalate it<00:12:11.579> through<00:12:11.760> other<00:12:11.940> means<00:12:12.300> or<00:12:12.420> being<00:12:12.600> too 00:12:12.829 --> 00:12:12.839 align:start position:0% it through other means or being too 00:12:12.839 --> 00:12:15.710 align:start position:0% it through other means or being too scared<00:12:13.140> to<00:12:13.260> escalate<00:12:13.680> it<00:12:13.860> so<00:12:14.760> if<00:12:15.240> you're<00:12:15.360> a 00:12:15.710 --> 00:12:15.720 align:start position:0% scared to escalate it so if you're a 00:12:15.720 --> 00:12:17.569 align:start position:0% scared to escalate it so if you're a crypto<00:12:16.140> company<00:12:16.560> right<00:12:16.980> now<00:12:17.100> and<00:12:17.279> you<00:12:17.459> have 00:12:17.569 --> 00:12:17.579 align:start position:0% crypto company right now and you have 00:12:17.579 --> 00:12:19.009 align:start position:0% crypto company right now and you have employees 00:12:19.009 --> 00:12:19.019 align:start position:0% employees 00:12:19.019 --> 00:12:20.690 align:start position:0% employees um<00:12:19.079> see<00:12:19.500> what<00:12:19.680> your<00:12:19.800> employees<00:12:20.160> need<00:12:20.399> maybe 00:12:20.690 --> 00:12:20.700 align:start position:0% um see what your employees need maybe 00:12:20.700 --> 00:12:22.610 align:start position:0% um see what your employees need maybe they<00:12:20.940> don't<00:12:21.060> need<00:12:21.240> any<00:12:21.480> of<00:12:21.660> this<00:12:21.839> uh<00:12:22.440> they 00:12:22.610 --> 00:12:22.620 align:start position:0% they don't need any of this uh they 00:12:22.620 --> 00:12:24.170 align:start position:0% they don't need any of this uh they probably<00:12:22.800> need<00:12:23.040> number<00:12:23.220> three<00:12:23.519> at<00:12:23.820> minimum 00:12:24.170 --> 00:12:24.180 align:start position:0% probably need number three at minimum 00:12:24.180 --> 00:12:26.269 align:start position:0% probably need number three at minimum and<00:12:24.420> I've<00:12:24.600> talked<00:12:24.839> to<00:12:24.899> a<00:12:25.079> few<00:12:25.260> companies<00:12:26.040> about 00:12:26.269 --> 00:12:26.279 align:start position:0% and I've talked to a few companies about 00:12:26.279 --> 00:12:27.710 align:start position:0% and I've talked to a few companies about them<00:12:26.700> implementing<00:12:27.180> this<00:12:27.300> and<00:12:27.420> I'm<00:12:27.600> going<00:12:27.660> to 00:12:27.710 --> 00:12:27.720 align:start position:0% them implementing this and I'm going to 00:12:27.720 --> 00:12:30.350 align:start position:0% them implementing this and I'm going to see<00:12:27.839> how<00:12:27.959> this<00:12:28.079> goes<00:12:28.459> uh<00:12:29.459> but<00:12:29.700> yeah<00:12:29.880> just 00:12:30.350 --> 00:12:30.360 align:start position:0% see how this goes uh but yeah just 00:12:30.360 --> 00:12:32.870 align:start position:0% see how this goes uh but yeah just really<00:12:30.779> advocate<00:12:31.260> for<00:12:31.500> this<00:12:31.620> stuff<00:12:31.800> because<00:12:32.100> I 00:12:32.870 --> 00:12:32.880 align:start position:0% really advocate for this stuff because I 00:12:32.880 --> 00:12:33.650 align:start position:0% really advocate for this stuff because I mean 00:12:33.650 --> 00:12:33.660 align:start position:0% mean 00:12:33.660 --> 00:12:35.690 align:start position:0% mean they're<00:12:34.620> going<00:12:34.800> to<00:12:34.860> be<00:12:34.920> Pricks<00:12:35.279> if<00:12:35.399> they<00:12:35.519> say 00:12:35.690 --> 00:12:35.700 align:start position:0% they're going to be Pricks if they say 00:12:35.700 --> 00:12:38.269 align:start position:0% they're going to be Pricks if they say no<00:12:35.940> right<00:12:36.240> so<00:12:37.140> yeah 00:12:38.269 --> 00:12:38.279 align:start position:0% no right so yeah 00:12:38.279 --> 00:12:41.210 align:start position:0% no right so yeah all<00:12:38.640> right<00:12:38.760> next<00:12:39.060> slide 00:12:41.210 --> 00:12:41.220 align:start position:0% all right next slide 00:12:41.220 --> 00:12:43.490 align:start position:0% all right next slide okay<00:12:41.700> be<00:12:42.360> kind<00:12:42.540> take<00:12:42.899> care<00:12:43.079> of<00:12:43.139> yourself<00:12:43.260> and 00:12:43.490 --> 00:12:43.500 align:start position:0% okay be kind take care of yourself and 00:12:43.500 --> 00:12:44.930 align:start position:0% okay be kind take care of yourself and ethereum<00:12:43.860> we'll<00:12:43.980> continue<00:12:44.160> to<00:12:44.339> have<00:12:44.519> a<00:12:44.700> soul 00:12:44.930 --> 00:12:44.940 align:start position:0% ethereum we'll continue to have a soul 00:12:44.940 --> 00:12:47.750 align:start position:0% ethereum we'll continue to have a soul ethereum<00:12:45.839> is<00:12:46.139> the<00:12:46.440> best<00:12:46.760> cryptocurrency 00:12:47.750 --> 00:12:47.760 align:start position:0% ethereum is the best cryptocurrency 00:12:47.760 --> 00:12:49.430 align:start position:0% ethereum is the best cryptocurrency ecosystem<00:12:48.240> project<00:12:48.540> because<00:12:48.839> it<00:12:49.019> has<00:12:49.200> a<00:12:49.320> soul 00:12:49.430 --> 00:12:49.440 align:start position:0% ecosystem project because it has a soul 00:12:49.440 --> 00:12:52.550 align:start position:0% ecosystem project because it has a soul and<00:12:49.680> what<00:12:49.800> I<00:12:49.920> mean<00:12:50.040> by<00:12:50.220> that<00:12:50.459> is<00:12:51.300> that<00:12:51.660> unlike 00:12:52.550 --> 00:12:52.560 align:start position:0% and what I mean by that is that unlike 00:12:52.560 --> 00:12:56.449 align:start position:0% and what I mean by that is that unlike other<00:12:52.980> projects<00:12:53.760> that<00:12:54.180> kind<00:12:54.899> of<00:12:55.019> like<00:12:55.500> uh<00:12:56.100> have 00:12:56.449 --> 00:12:56.459 align:start position:0% other projects that kind of like uh have 00:12:56.459 --> 00:12:58.430 align:start position:0% other projects that kind of like uh have uh<00:12:57.000> Debs<00:12:57.480> they<00:12:57.600> hire<00:12:57.779> just<00:12:58.019> for<00:12:58.200> a<00:12:58.320> short 00:12:58.430 --> 00:12:58.440 align:start position:0% uh Debs they hire just for a short 00:12:58.440 --> 00:12:59.449 align:start position:0% uh Debs they hire just for a short amount<00:12:58.740> of<00:12:58.860> time<00:12:58.920> and<00:12:59.160> then<00:12:59.279> they<00:12:59.399> get 00:12:59.449 --> 00:12:59.459 align:start position:0% amount of time and then they get 00:12:59.459 --> 00:13:01.370 align:start position:0% amount of time and then they get uninterested<00:12:59.940> and<00:13:00.120> drop<00:13:00.300> them<00:13:00.540> there's<00:13:01.079> a<00:13:01.260> lot 00:13:01.370 --> 00:13:01.380 align:start position:0% uninterested and drop them there's a lot 00:13:01.380 --> 00:13:02.990 align:start position:0% uninterested and drop them there's a lot of<00:13:01.560> fun<00:13:01.860> cool<00:13:02.160> things<00:13:02.399> there's<00:13:02.700> a<00:13:02.820> lot<00:13:02.940> of 00:13:02.990 --> 00:13:03.000 align:start position:0% of fun cool things there's a lot of 00:13:03.000 --> 00:13:04.129 align:start position:0% of fun cool things there's a lot of great<00:13:03.180> people<00:13:03.420> there's<00:13:03.660> a<00:13:03.839> lot<00:13:03.959> of<00:13:04.019> good 00:13:04.129 --> 00:13:04.139 align:start position:0% great people there's a lot of good 00:13:04.139 --> 00:13:06.710 align:start position:0% great people there's a lot of good discussion<00:13:04.620> in<00:13:04.740> ethereum<00:13:05.220> and<00:13:06.180> there's 00:13:06.710 --> 00:13:06.720 align:start position:0% discussion in ethereum and there's 00:13:06.720 --> 00:13:08.870 align:start position:0% discussion in ethereum and there's values<00:13:07.260> that<00:13:07.620> the<00:13:08.040> earliest<00:13:08.339> people<00:13:08.639> in 00:13:08.870 --> 00:13:08.880 align:start position:0% values that the earliest people in 00:13:08.880 --> 00:13:11.030 align:start position:0% values that the earliest people in ethereum<00:13:09.360> have<00:13:09.839> like<00:13:10.139> instilled<00:13:10.800> in<00:13:10.860> us 00:13:11.030 --> 00:13:11.040 align:start position:0% ethereum have like instilled in us 00:13:11.040 --> 00:13:13.009 align:start position:0% ethereum have like instilled in us around<00:13:11.339> censorship<00:13:11.880> resistance<00:13:12.480> and 00:13:13.009 --> 00:13:13.019 align:start position:0% around censorship resistance and 00:13:13.019 --> 00:13:14.810 align:start position:0% around censorship resistance and decentralization<00:13:13.920> and<00:13:14.220> other<00:13:14.339> stuff<00:13:14.579> but 00:13:14.810 --> 00:13:14.820 align:start position:0% decentralization and other stuff but 00:13:14.820 --> 00:13:18.470 align:start position:0% decentralization and other stuff but also<00:13:15.060> just<00:13:15.240> like<00:13:15.540> not<00:13:16.260> being<00:13:16.500> a<00:13:16.800> dick<00:13:16.980> like<00:13:17.880> you 00:13:18.470 --> 00:13:18.480 align:start position:0% also just like not being a dick like you 00:13:18.480 --> 00:13:19.730 align:start position:0% also just like not being a dick like you see<00:13:18.660> it<00:13:18.779> with<00:13:18.839> metallic<00:13:19.320> you<00:13:19.440> see<00:13:19.560> it<00:13:19.680> with 00:13:19.730 --> 00:13:19.740 align:start position:0% see it with metallic you see it with 00:13:19.740 --> 00:13:21.769 align:start position:0% see it with metallic you see it with Danny<00:13:20.100> Ryan<00:13:20.279> you<00:13:20.700> see<00:13:20.820> it<00:13:20.940> with<00:13:21.060> Tim<00:13:21.240> baiko 00:13:21.769 --> 00:13:21.779 align:start position:0% Danny Ryan you see it with Tim baiko 00:13:21.779 --> 00:13:24.889 align:start position:0% Danny Ryan you see it with Tim baiko like<00:13:22.740> they<00:13:23.040> all<00:13:23.220> exude<00:13:23.820> this<00:13:24.180> value<00:13:24.360> of<00:13:24.720> like 00:13:24.889 --> 00:13:24.899 align:start position:0% like they all exude this value of like 00:13:24.899 --> 00:13:27.410 align:start position:0% like they all exude this value of like not<00:13:25.260> getting<00:13:25.560> into<00:13:25.920> sticky<00:13:26.399> situations<00:13:26.820> or 00:13:27.410 --> 00:13:27.420 align:start position:0% not getting into sticky situations or 00:13:27.420 --> 00:13:29.389 align:start position:0% not getting into sticky situations or you<00:13:27.959> know<00:13:28.019> having<00:13:28.440> useless<00:13:28.860> fighting<00:13:29.279> with 00:13:29.389 --> 00:13:29.399 align:start position:0% you know having useless fighting with 00:13:29.399 --> 00:13:31.190 align:start position:0% you know having useless fighting with people<00:13:29.639> so 00:13:31.190 --> 00:13:31.200 align:start position:0% people so 00:13:31.200 --> 00:13:32.810 align:start position:0% people so um<00:13:31.260> yeah<00:13:31.560> and<00:13:31.920> also<00:13:32.220> like<00:13:32.339> when<00:13:32.519> you're<00:13:32.639> on 00:13:32.810 --> 00:13:32.820 align:start position:0% um yeah and also like when you're on 00:13:32.820 --> 00:13:35.090 align:start position:0% um yeah and also like when you're on Twitter<00:13:33.079> just<00:13:34.079> stop<00:13:34.380> for<00:13:34.620> a<00:13:34.740> second<00:13:34.860> when 00:13:35.090 --> 00:13:35.100 align:start position:0% Twitter just stop for a second when 00:13:35.100 --> 00:13:36.949 align:start position:0% Twitter just stop for a second when you're<00:13:35.220> about<00:13:35.399> to<00:13:35.639> like<00:13:35.760> just<00:13:36.060> post<00:13:36.300> that<00:13:36.600> rage 00:13:36.949 --> 00:13:36.959 align:start position:0% you're about to like just post that rage 00:13:36.959 --> 00:13:39.050 align:start position:0% you're about to like just post that rage tweet<00:13:37.380> like<00:13:37.860> to<00:13:38.040> reply<00:13:38.339> to<00:13:38.459> someone<00:13:38.639> and<00:13:38.940> think 00:13:39.050 --> 00:13:39.060 align:start position:0% tweet like to reply to someone and think 00:13:39.060 --> 00:13:40.610 align:start position:0% tweet like to reply to someone and think like<00:13:39.300> they<00:13:39.660> might<00:13:39.839> be<00:13:39.959> going<00:13:40.139> through<00:13:40.320> a<00:13:40.500> hard 00:13:40.610 --> 00:13:40.620 align:start position:0% like they might be going through a hard 00:13:40.620 --> 00:13:43.550 align:start position:0% like they might be going through a hard time<00:13:40.740> right<00:13:40.920> now<00:13:41.459> I've<00:13:42.240> actually<00:13:42.540> reached<00:13:43.500> out 00:13:43.550 --> 00:13:43.560 align:start position:0% time right now I've actually reached out 00:13:43.560 --> 00:13:46.069 align:start position:0% time right now I've actually reached out to<00:13:43.740> people<00:13:43.920> on<00:13:44.220> DM<00:13:44.519> if<00:13:45.120> someone's<00:13:45.480> acting<00:13:45.899> a 00:13:46.069 --> 00:13:46.079 align:start position:0% to people on DM if someone's acting a 00:13:46.079 --> 00:13:47.690 align:start position:0% to people on DM if someone's acting a little<00:13:46.200> off<00:13:46.500> about<00:13:46.980> something<00:13:47.519> they're 00:13:47.690 --> 00:13:47.700 align:start position:0% little off about something they're 00:13:47.700 --> 00:13:49.610 align:start position:0% little off about something they're saying<00:13:48.000> and<00:13:48.120> I'm<00:13:48.240> like<00:13:48.360> hey<00:13:48.540> are<00:13:48.720> you<00:13:48.899> cool<00:13:49.079> and 00:13:49.610 --> 00:13:49.620 align:start position:0% saying and I'm like hey are you cool and 00:13:49.620 --> 00:13:50.750 align:start position:0% saying and I'm like hey are you cool and sometimes<00:13:49.980> they're<00:13:50.100> not<00:13:50.279> sometimes<00:13:50.579> they're 00:13:50.750 --> 00:13:50.760 align:start position:0% sometimes they're not sometimes they're 00:13:50.760 --> 00:13:52.730 align:start position:0% sometimes they're not sometimes they're in<00:13:50.880> a<00:13:50.940> manic<00:13:51.240> phase<00:13:51.420> sometimes<00:13:51.959> they<00:13:52.500> just<00:13:52.620> had 00:13:52.730 --> 00:13:52.740 align:start position:0% in a manic phase sometimes they just had 00:13:52.740 --> 00:13:53.930 align:start position:0% in a manic phase sometimes they just had a<00:13:52.860> rough<00:13:52.980> thing<00:13:53.160> happen<00:13:53.399> and<00:13:53.639> they're<00:13:53.820> just 00:13:53.930 --> 00:13:53.940 align:start position:0% a rough thing happen and they're just 00:13:53.940 --> 00:13:55.310 align:start position:0% a rough thing happen and they're just trying<00:13:54.120> to<00:13:54.240> escape<00:13:54.420> that<00:13:54.779> by<00:13:55.019> going<00:13:55.139> to 00:13:55.310 --> 00:13:55.320 align:start position:0% trying to escape that by going to 00:13:55.320 --> 00:13:59.389 align:start position:0% trying to escape that by going to Twitter<00:13:55.500> and<00:13:55.920> being<00:13:56.579> off<00:13:57.300> off<00:13:57.540> kilter<00:13:58.019> so<00:13:58.980> uh 00:13:59.389 --> 00:13:59.399 align:start position:0% Twitter and being off off kilter so uh 00:13:59.399 --> 00:14:01.790 align:start position:0% Twitter and being off off kilter so uh yeah<00:13:59.700> just<00:14:00.060> like<00:14:00.240> have<00:14:00.720> empathy<00:14:01.260> in<00:14:01.380> that<00:14:01.560> area 00:14:01.790 --> 00:14:01.800 align:start position:0% yeah just like have empathy in that area 00:14:01.800 --> 00:14:05.090 align:start position:0% yeah just like have empathy in that area I<00:14:02.760> guess<00:14:02.940> it's<00:14:03.060> the<00:14:03.300> best<00:14:03.420> way<00:14:03.720> to<00:14:04.019> put<00:14:04.260> that 00:14:05.090 --> 00:14:05.100 align:start position:0% I guess it's the best way to put that 00:14:05.100 --> 00:14:07.490 align:start position:0% I guess it's the best way to put that next<00:14:05.700> slide 00:14:07.490 --> 00:14:07.500 align:start position:0% next slide 00:14:07.500 --> 00:14:08.930 align:start position:0% next slide thank<00:14:08.040> you<00:14:08.160> so<00:14:08.279> much<00:14:08.399> we're<00:14:08.579> going<00:14:08.700> to<00:14:08.820> do 00:14:08.930 --> 00:14:08.940 align:start position:0% thank you so much we're going to do 00:14:08.940 --> 00:14:10.370 align:start position:0% thank you so much we're going to do questions<00:14:09.120> now<00:14:09.420> we<00:14:09.600> have<00:14:09.779> at<00:14:10.019> least<00:14:10.139> 13 00:14:10.370 --> 00:14:10.380 align:start position:0% questions now we have at least 13 00:14:10.380 --> 00:14:20.269 align:start position:0% questions now we have at least 13 minutes<00:14:10.740> so<00:14:11.339> yeah<00:14:11.940> uh<00:14:12.420> oh<00:14:13.019> thank<00:14:13.320> you 00:14:20.269 --> 00:14:20.279 align:start position:0% 00:14:20.279 --> 00:14:23.150 align:start position:0% Hudson<00:14:21.120> thanks<00:14:21.360> for<00:14:21.600> the<00:14:21.779> talk<00:14:21.959> I<00:14:22.860> like<00:14:22.980> your 00:14:23.150 --> 00:14:23.160 align:start position:0% Hudson thanks for the talk I like your 00:14:23.160 --> 00:14:26.150 align:start position:0% Hudson thanks for the talk I like your T-shirt<00:14:23.459> what's<00:14:24.000> your<00:14:24.240> take<00:14:24.480> on<00:14:24.839> psilocybin 00:14:26.150 --> 00:14:26.160 align:start position:0% T-shirt what's your take on psilocybin 00:14:26.160 --> 00:14:29.449 align:start position:0% T-shirt what's your take on psilocybin psilocybin<00:14:27.060> oh<00:14:27.720> oh<00:14:28.200> I'm<00:14:28.440> not<00:14:28.680> I'm<00:14:29.160> not<00:14:29.279> working 00:14:29.449 --> 00:14:29.459 align:start position:0% psilocybin oh oh I'm not I'm not working 00:14:29.459 --> 00:14:31.910 align:start position:0% psilocybin oh oh I'm not I'm not working anymore<00:14:29.700> right<00:14:30.060> now<00:14:30.120> I<00:14:30.240> can<00:14:30.420> talk<00:14:30.540> about<00:14:30.720> that 00:14:31.910 --> 00:14:31.920 align:start position:0% anymore right now I can talk about that 00:14:31.920 --> 00:14:33.949 align:start position:0% anymore right now I can talk about that um<00:14:32.240> so 00:14:33.949 --> 00:14:33.959 align:start position:0% um so 00:14:33.959 --> 00:14:36.829 align:start position:0% um so um<00:14:34.040> psilocybin<00:14:35.040> is<00:14:35.220> an<00:14:35.399> amazing<00:14:35.820> amazing<00:14:36.480> tool 00:14:36.829 --> 00:14:36.839 align:start position:0% um psilocybin is an amazing amazing tool 00:14:36.839 --> 00:14:38.389 align:start position:0% um psilocybin is an amazing amazing tool for<00:14:37.019> mental<00:14:37.320> health 00:14:38.389 --> 00:14:38.399 align:start position:0% for mental health 00:14:38.399 --> 00:14:41.090 align:start position:0% for mental health um<00:14:38.940> I've<00:14:39.480> tried<00:14:39.720> a<00:14:39.959> lot<00:14:40.079> of<00:14:40.199> non-traditional 00:14:41.090 --> 00:14:41.100 align:start position:0% um I've tried a lot of non-traditional 00:14:41.100 --> 00:14:43.009 align:start position:0% um I've tried a lot of non-traditional things<00:14:41.399> for<00:14:41.760> my<00:14:41.940> bipolar<00:14:42.360> 2<00:14:42.480> and<00:14:42.660> depression 00:14:43.009 --> 00:14:43.019 align:start position:0% things for my bipolar 2 and depression 00:14:43.019 --> 00:14:45.110 align:start position:0% things for my bipolar 2 and depression one<00:14:43.560> of<00:14:43.620> them<00:14:43.740> is<00:14:43.860> IV<00:14:44.160> ketamine<00:14:44.639> it's<00:14:44.880> very 00:14:45.110 --> 00:14:45.120 align:start position:0% one of them is IV ketamine it's very 00:14:45.120 --> 00:14:48.050 align:start position:0% one of them is IV ketamine it's very expensive<00:14:45.660> it's<00:14:46.139> legal<00:14:46.500> in<00:14:46.680> the<00:14:46.800> U.S<00:14:47.100> but<00:14:47.940> it's 00:14:48.050 --> 00:14:48.060 align:start position:0% expensive it's legal in the U.S but it's 00:14:48.060 --> 00:14:50.329 align:start position:0% expensive it's legal in the U.S but it's very<00:14:48.240> expensive<00:14:48.720> that<00:14:49.500> is<00:14:49.620> I've<00:14:49.920> it's<00:14:50.100> helped 00:14:50.329 --> 00:14:50.339 align:start position:0% very expensive that is I've it's helped 00:14:50.339 --> 00:14:51.829 align:start position:0% very expensive that is I've it's helped me<00:14:50.459> a<00:14:50.579> ton<00:14:50.760> sometimes<00:14:51.180> other<00:14:51.420> times<00:14:51.660> it 00:14:51.829 --> 00:14:51.839 align:start position:0% me a ton sometimes other times it 00:14:51.839 --> 00:14:54.829 align:start position:0% me a ton sometimes other times it doesn't<00:14:51.959> help<00:14:52.139> me<00:14:52.260> at<00:14:52.380> all<00:14:52.579> additionally<00:14:53.839> uh 00:14:54.829 --> 00:14:54.839 align:start position:0% doesn't help me at all additionally uh 00:14:54.839 --> 00:14:56.689 align:start position:0% doesn't help me at all additionally uh psilocybin 00:14:56.689 --> 00:14:56.699 align:start position:0% psilocybin 00:14:56.699 --> 00:14:58.250 align:start position:0% psilocybin um<00:14:56.760> I've<00:14:57.180> heard<00:14:57.360> on<00:14:57.600> when<00:14:57.779> you<00:14:57.959> take<00:14:58.079> a<00:14:58.199> major 00:14:58.250 --> 00:14:58.260 align:start position:0% um I've heard on when you take a major 00:14:58.260 --> 00:15:00.050 align:start position:0% um I've heard on when you take a major trip<00:14:58.560> it<00:14:58.800> can<00:14:58.920> do<00:14:59.100> a<00:14:59.339> lot<00:14:59.399> of<00:14:59.519> things<00:14:59.639> in<00:14:59.880> my 00:15:00.050 --> 00:15:00.060 align:start position:0% trip it can do a lot of things in my 00:15:00.060 --> 00:15:01.310 align:start position:0% trip it can do a lot of things in my case<00:15:00.180> when<00:15:00.360> I<00:15:00.540> took<00:15:00.660> a<00:15:00.779> major<00:15:00.899> trip<00:15:01.079> on 00:15:01.310 --> 00:15:01.320 align:start position:0% case when I took a major trip on 00:15:01.320 --> 00:15:03.290 align:start position:0% case when I took a major trip on mushrooms<00:15:01.800> it<00:15:02.399> gave<00:15:02.519> me<00:15:02.699> more<00:15:02.880> empathy 00:15:03.290 --> 00:15:03.300 align:start position:0% mushrooms it gave me more empathy 00:15:03.300 --> 00:15:05.030 align:start position:0% mushrooms it gave me more empathy because<00:15:03.779> that<00:15:04.260> was<00:15:04.380> a<00:15:04.500> hard<00:15:04.620> thing<00:15:04.740> for<00:15:04.920> me 00:15:05.030 --> 00:15:05.040 align:start position:0% because that was a hard thing for me 00:15:05.040 --> 00:15:07.490 align:start position:0% because that was a hard thing for me additionally<00:15:05.820> I<00:15:06.360> uh<00:15:06.660> in<00:15:06.839> a<00:15:06.959> very<00:15:07.079> dark<00:15:07.320> dark 00:15:07.490 --> 00:15:07.500 align:start position:0% additionally I uh in a very dark dark 00:15:07.500 --> 00:15:09.470 align:start position:0% additionally I uh in a very dark dark time<00:15:07.800> when<00:15:08.040> I<00:15:08.160> was<00:15:08.220> had<00:15:08.399> to<00:15:08.579> be<00:15:08.699> working<00:15:08.880> I 00:15:09.470 --> 00:15:09.480 align:start position:0% time when I was had to be working I 00:15:09.480 --> 00:15:12.050 align:start position:0% time when I was had to be working I microdose<00:15:10.019> psilocybin<00:15:10.620> for<00:15:10.800> a<00:15:10.980> year<00:15:11.100> and<00:15:11.880> it 00:15:12.050 --> 00:15:12.060 align:start position:0% microdose psilocybin for a year and it 00:15:12.060 --> 00:15:14.569 align:start position:0% microdose psilocybin for a year and it was<00:15:12.180> one<00:15:12.360> of<00:15:12.480> the<00:15:12.540> only<00:15:12.720> things<00:15:13.139> that<00:15:13.860> helped 00:15:14.569 --> 00:15:14.579 align:start position:0% was one of the only things that helped 00:15:14.579 --> 00:15:16.430 align:start position:0% was one of the only things that helped me<00:15:14.639> because<00:15:15.420> the<00:15:15.779> prescription<00:15:16.139> medicine 00:15:16.430 --> 00:15:16.440 align:start position:0% me because the prescription medicine 00:15:16.440 --> 00:15:18.350 align:start position:0% me because the prescription medicine wasn't<00:15:16.860> doing<00:15:17.160> its<00:15:17.519> job<00:15:17.639> exactly<00:15:18.000> and<00:15:18.120> I<00:15:18.300> was 00:15:18.350 --> 00:15:18.360 align:start position:0% wasn't doing its job exactly and I was 00:15:18.360 --> 00:15:20.389 align:start position:0% wasn't doing its job exactly and I was doing<00:15:18.480> them<00:15:18.660> together<00:15:18.839> but<00:15:19.380> you<00:15:19.980> know<00:15:20.040> I<00:15:20.279> just 00:15:20.389 --> 00:15:20.399 align:start position:0% doing them together but you know I just 00:15:20.399 --> 00:15:22.189 align:start position:0% doing them together but you know I just was<00:15:20.519> on<00:15:20.639> the<00:15:20.820> wrong<00:15:20.940> stuff<00:15:21.180> for<00:15:21.480> a<00:15:21.600> while<00:15:21.720> so 00:15:22.189 --> 00:15:22.199 align:start position:0% was on the wrong stuff for a while so 00:15:22.199 --> 00:15:29.530 align:start position:0% was on the wrong stuff for a while so yeah<00:15:22.260> love<00:15:22.560> psilocybin<00:15:23.820> next<00:15:24.480> up<00:15:24.660> excellent 00:15:29.530 --> 00:15:29.540 align:start position:0% 00:15:29.540 --> 00:15:33.230 align:start position:0% so<00:15:30.540> psilocybin<00:15:31.380> is<00:15:31.560> like<00:15:31.680> a<00:15:32.000> scientific<00:15:33.000> term 00:15:33.230 --> 00:15:33.240 align:start position:0% so psilocybin is like a scientific term 00:15:33.240 --> 00:15:37.850 align:start position:0% so psilocybin is like a scientific term for<00:15:33.540> magic<00:15:34.019> mushrooms 00:15:37.850 --> 00:15:37.860 align:start position:0% 00:15:37.860 --> 00:15:40.370 align:start position:0% oh<00:15:38.699> um<00:15:38.820> wonderful<00:15:39.180> talk<00:15:39.300> Hudson 00:15:40.370 --> 00:15:40.380 align:start position:0% oh um wonderful talk Hudson 00:15:40.380 --> 00:15:41.810 align:start position:0% oh um wonderful talk Hudson um<00:15:40.500> I<00:15:40.740> wondered<00:15:41.040> what<00:15:41.220> your<00:15:41.339> recommendation 00:15:41.810 --> 00:15:41.820 align:start position:0% um I wondered what your recommendation 00:15:41.820 --> 00:15:44.150 align:start position:0% um I wondered what your recommendation for<00:15:42.120> like<00:15:42.360> post<00:15:42.839> Devcon<00:15:43.320> like<00:15:43.560> recovery<00:15:44.040> is 00:15:44.150 --> 00:15:44.160 align:start position:0% for like post Devcon like recovery is 00:15:44.160 --> 00:15:46.430 align:start position:0% for like post Devcon like recovery is because<00:15:44.519> like<00:15:45.000> Devcon<00:15:45.779> you<00:15:46.019> come<00:15:46.139> here<00:15:46.260> it's 00:15:46.430 --> 00:15:46.440 align:start position:0% because like Devcon you come here it's 00:15:46.440 --> 00:15:47.870 align:start position:0% because like Devcon you come here it's like<00:15:46.680> really<00:15:46.920> intense<00:15:47.279> I'm<00:15:47.519> like<00:15:47.699> really 00:15:47.870 --> 00:15:47.880 align:start position:0% like really intense I'm like really 00:15:47.880 --> 00:15:50.449 align:start position:0% like really intense I'm like really tired<00:15:48.240> it's<00:15:48.420> like<00:15:48.660> you<00:15:49.199> know<00:15:49.320> doing<00:15:49.920> stuff<00:15:50.279> I 00:15:50.449 --> 00:15:50.459 align:start position:0% tired it's like you know doing stuff I 00:15:50.459 --> 00:15:52.069 align:start position:0% tired it's like you know doing stuff I always<00:15:50.639> decides<00:15:51.120> interactions<00:15:51.660> and<00:15:52.019> then 00:15:52.069 --> 00:15:52.079 align:start position:0% always decides interactions and then 00:15:52.079 --> 00:15:54.350 align:start position:0% always decides interactions and then after<00:15:52.380> this<00:15:52.620> I'm<00:15:52.800> going<00:15:52.980> to<00:15:53.040> get<00:15:53.220> on<00:15:53.699> um<00:15:53.699> do<00:15:54.060> 18 00:15:54.350 --> 00:15:54.360 align:start position:0% after this I'm going to get on um do 18 00:15:54.360 --> 00:15:56.509 align:start position:0% after this I'm going to get on um do 18 hours<00:15:54.600> of<00:15:54.839> travel<00:15:55.079> and<00:15:55.680> then<00:15:55.800> like<00:15:55.980> sit<00:15:56.220> in<00:15:56.339> my 00:15:56.509 --> 00:15:56.519 align:start position:0% hours of travel and then like sit in my 00:15:56.519 --> 00:15:59.090 align:start position:0% hours of travel and then like sit in my house<00:15:56.639> again<00:15:56.880> like<00:15:57.660> how<00:15:58.079> do<00:15:58.500> I<00:15:58.620> recover<00:15:58.860> from 00:15:59.090 --> 00:15:59.100 align:start position:0% house again like how do I recover from 00:15:59.100 --> 00:16:00.530 align:start position:0% house again like how do I recover from that<00:15:59.279> like<00:15:59.459> Drop 00:16:00.530 --> 00:16:00.540 align:start position:0% that like Drop 00:16:00.540 --> 00:16:02.389 align:start position:0% that like Drop yeah<00:16:01.260> there's<00:16:01.560> gonna<00:16:01.740> I<00:16:01.980> mean<00:16:02.040> a<00:16:02.160> lot<00:16:02.279> of 00:16:02.389 --> 00:16:02.399 align:start position:0% yeah there's gonna I mean a lot of 00:16:02.399 --> 00:16:03.530 align:start position:0% yeah there's gonna I mean a lot of people<00:16:02.459> actually<00:16:02.699> go<00:16:02.940> into<00:16:03.060> a<00:16:03.240> little<00:16:03.300> bit<00:16:03.420> of 00:16:03.530 --> 00:16:03.540 align:start position:0% people actually go into a little bit of 00:16:03.540 --> 00:16:05.509 align:start position:0% people actually go into a little bit of a<00:16:03.600> depressive<00:16:04.019> slump<00:16:04.380> or<00:16:04.560> anxiety<00:16:05.100> slump 00:16:05.509 --> 00:16:05.519 align:start position:0% a depressive slump or anxiety slump 00:16:05.519 --> 00:16:06.949 align:start position:0% a depressive slump or anxiety slump after<00:16:05.699> a<00:16:06.000> big<00:16:06.180> conference<00:16:06.540> where<00:16:06.720> they're 00:16:06.949 --> 00:16:06.959 align:start position:0% after a big conference where they're 00:16:06.959 --> 00:16:09.590 align:start position:0% after a big conference where they're like<00:16:07.139> overly<00:16:07.800> social<00:16:08.040> for<00:16:08.399> a<00:16:08.579> week 00:16:09.590 --> 00:16:09.600 align:start position:0% like overly social for a week 00:16:09.600 --> 00:16:11.930 align:start position:0% like overly social for a week um<00:16:09.720> I<00:16:10.260> used<00:16:10.380> to<00:16:10.560> go<00:16:10.680> way<00:16:11.040> harder<00:16:11.339> at<00:16:11.459> Dev<00:16:11.639> cons 00:16:11.930 --> 00:16:11.940 align:start position:0% um I used to go way harder at Dev cons 00:16:11.940 --> 00:16:13.310 align:start position:0% um I used to go way harder at Dev cons and<00:16:12.240> I<00:16:12.360> would<00:16:12.480> crash<00:16:12.779> for<00:16:12.959> a<00:16:13.079> whole<00:16:13.199> week 00:16:13.310 --> 00:16:13.320 align:start position:0% and I would crash for a whole week 00:16:13.320 --> 00:16:14.629 align:start position:0% and I would crash for a whole week afterwards<00:16:13.740> I'm<00:16:13.920> actually<00:16:14.100> pacing<00:16:14.459> myself 00:16:14.629 --> 00:16:14.639 align:start position:0% afterwards I'm actually pacing myself 00:16:14.639 --> 00:16:16.790 align:start position:0% afterwards I'm actually pacing myself this<00:16:14.940> time<00:16:15.120> but<00:16:15.899> uh<00:16:16.079> to<00:16:16.260> answer<00:16:16.380> your<00:16:16.560> question 00:16:16.790 --> 00:16:16.800 align:start position:0% this time but uh to answer your question 00:16:16.800 --> 00:16:18.530 align:start position:0% this time but uh to answer your question everyone's<00:16:17.699> gonna<00:16:17.820> be<00:16:18.000> different<00:16:18.120> some 00:16:18.530 --> 00:16:18.540 align:start position:0% everyone's gonna be different some 00:16:18.540 --> 00:16:19.730 align:start position:0% everyone's gonna be different some people<00:16:18.720> like<00:16:18.959> just<00:16:19.139> want<00:16:19.260> to<00:16:19.380> watch<00:16:19.500> Netflix 00:16:19.730 --> 00:16:19.740 align:start position:0% people like just want to watch Netflix 00:16:19.740 --> 00:16:21.230 align:start position:0% people like just want to watch Netflix all<00:16:20.160> day<00:16:20.279> after<00:16:20.579> they<00:16:20.760> get<00:16:20.880> back<00:16:21.000> from<00:16:21.120> a 00:16:21.230 --> 00:16:21.240 align:start position:0% all day after they get back from a 00:16:21.240 --> 00:16:22.550 align:start position:0% all day after they get back from a conference<00:16:21.540> and<00:16:21.720> just<00:16:21.839> not<00:16:21.959> do<00:16:22.079> work<00:16:22.260> for<00:16:22.440> a 00:16:22.550 --> 00:16:22.560 align:start position:0% conference and just not do work for a 00:16:22.560 --> 00:16:24.350 align:start position:0% conference and just not do work for a day<00:16:22.620> or<00:16:22.800> two<00:16:22.920> others<00:16:23.639> need<00:16:23.820> like<00:16:24.000> multiple 00:16:24.350 --> 00:16:24.360 align:start position:0% day or two others need like multiple 00:16:24.360 --> 00:16:25.790 align:start position:0% day or two others need like multiple days<00:16:24.540> to<00:16:24.779> sleep<00:16:24.959> depending<00:16:25.380> on<00:16:25.440> where<00:16:25.620> they 00:16:25.790 --> 00:16:25.800 align:start position:0% days to sleep depending on where they 00:16:25.800 --> 00:16:28.189 align:start position:0% days to sleep depending on where they came<00:16:25.980> from<00:16:26.160> others<00:16:27.120> want<00:16:27.600> to<00:16:27.779> get<00:16:27.899> right<00:16:28.079> back 00:16:28.189 --> 00:16:28.199 align:start position:0% came from others want to get right back 00:16:28.199 --> 00:16:29.930 align:start position:0% came from others want to get right back to<00:16:28.380> work<00:16:28.500> because<00:16:28.680> they<00:16:28.920> stay<00:16:29.160> energized<00:16:29.760> I 00:16:29.930 --> 00:16:29.940 align:start position:0% to work because they stay energized I 00:16:29.940 --> 00:16:31.490 align:start position:0% to work because they stay energized I don't<00:16:30.120> understand<00:16:30.240> those<00:16:30.720> people<00:16:30.959> some<00:16:31.320> of 00:16:31.490 --> 00:16:31.500 align:start position:0% don't understand those people some of 00:16:31.500 --> 00:16:33.590 align:start position:0% don't understand those people some of the<00:16:31.560> time<00:16:31.740> but<00:16:32.100> you<00:16:33.060> know<00:16:33.120> it's<00:16:33.240> different<00:16:33.360> for 00:16:33.590 --> 00:16:33.600 align:start position:0% the time but you know it's different for 00:16:33.600 --> 00:16:35.269 align:start position:0% the time but you know it's different for different<00:16:33.779> people<00:16:33.959> so<00:16:34.260> just 00:16:35.269 --> 00:16:35.279 align:start position:0% different people so just 00:16:35.279 --> 00:16:37.009 align:start position:0% different people so just um just<00:16:36.000> kind<00:16:36.120> of<00:16:36.180> like<00:16:36.360> really<00:16:36.600> focus<00:16:36.899> on 00:16:37.009 --> 00:16:37.019 align:start position:0% um just kind of like really focus on 00:16:37.019 --> 00:16:38.449 align:start position:0% um just kind of like really focus on what<00:16:37.259> you<00:16:37.380> think<00:16:37.500> is<00:16:37.680> the<00:16:37.920> most<00:16:38.040> relaxing 00:16:38.449 --> 00:16:38.459 align:start position:0% what you think is the most relaxing 00:16:38.459 --> 00:16:40.129 align:start position:0% what you think is the most relaxing thing<00:16:38.699> for<00:16:38.940> you<00:16:39.060> and<00:16:39.360> what<00:16:39.480> will<00:16:39.660> help<00:16:39.899> you 00:16:40.129 --> 00:16:40.139 align:start position:0% thing for you and what will help you 00:16:40.139 --> 00:16:44.090 align:start position:0% thing for you and what will help you recharge 00:16:44.090 --> 00:16:44.100 align:start position:0% 00:16:44.100 --> 00:16:47.329 align:start position:0% okay<00:16:44.699> uh<00:16:45.420> yeah<00:16:45.540> thank<00:16:45.899> you<00:16:46.560> um<00:16:46.620> so<00:16:46.980> in<00:16:47.160> the 00:16:47.329 --> 00:16:47.339 align:start position:0% okay uh yeah thank you um so in the 00:16:47.339 --> 00:16:48.889 align:start position:0% okay uh yeah thank you um so in the title<00:16:47.579> of<00:16:47.699> the<00:16:47.880> talk<00:16:48.060> there<00:16:48.420> was<00:16:48.540> like<00:16:48.720> your 00:16:48.889 --> 00:16:48.899 align:start position:0% title of the talk there was like your 00:16:48.899 --> 00:16:52.490 align:start position:0% title of the talk there was like your cryptocurrency<00:16:49.620> or<00:16:49.920> gig<00:16:50.339> your<00:16:50.699> ethereum<00:16:51.240> gig 00:16:52.490 --> 00:16:52.500 align:start position:0% cryptocurrency or gig your ethereum gig 00:16:52.500 --> 00:16:55.129 align:start position:0% cryptocurrency or gig your ethereum gig um<00:16:52.560> you<00:16:53.160> have<00:16:53.339> any<00:16:53.459> particular<00:16:53.880> advice<00:16:54.360> for 00:16:55.129 --> 00:16:55.139 align:start position:0% um you have any particular advice for 00:16:55.139 --> 00:16:57.170 align:start position:0% um you have any particular advice for people<00:16:55.380> who<00:16:55.680> are<00:16:55.860> doing<00:16:56.040> gig<00:16:56.339> work<00:16:56.579> where<00:16:56.940> they 00:16:57.170 --> 00:16:57.180 align:start position:0% people who are doing gig work where they 00:16:57.180 --> 00:16:59.870 align:start position:0% people who are doing gig work where they might<00:16:57.360> have<00:16:57.600> multiple<00:16:58.019> projects<00:16:58.620> or<00:16:59.160> you<00:16:59.699> know 00:16:59.870 --> 00:16:59.880 align:start position:0% might have multiple projects or you know 00:16:59.880 --> 00:17:01.970 align:start position:0% might have multiple projects or you know not<00:17:00.000> just<00:17:00.180> have<00:17:00.300> like<00:17:00.480> one<00:17:00.660> full-time<00:17:01.019> job 00:17:01.970 --> 00:17:01.980 align:start position:0% not just have like one full-time job 00:17:01.980 --> 00:17:04.909 align:start position:0% not just have like one full-time job that's<00:17:02.639> a<00:17:02.759> really<00:17:02.880> good<00:17:03.060> question<00:17:03.300> so<00:17:04.079> yeah<00:17:04.740> if 00:17:04.909 --> 00:17:04.919 align:start position:0% that's a really good question so yeah if 00:17:04.919 --> 00:17:06.770 align:start position:0% that's a really good question so yeah if you're<00:17:05.040> just<00:17:05.220> doing<00:17:05.400> gig<00:17:05.699> work 00:17:06.770 --> 00:17:06.780 align:start position:0% you're just doing gig work 00:17:06.780 --> 00:17:08.569 align:start position:0% you're just doing gig work um<00:17:06.839> it's<00:17:07.079> it's<00:17:07.199> there's<00:17:07.740> good<00:17:08.160> and<00:17:08.280> bad<00:17:08.400> with 00:17:08.569 --> 00:17:08.579 align:start position:0% um it's it's there's good and bad with 00:17:08.579 --> 00:17:10.069 align:start position:0% um it's it's there's good and bad with it<00:17:08.699> because<00:17:08.819> I've<00:17:09.000> also<00:17:09.299> been<00:17:09.600> there<00:17:09.780> to<00:17:09.959> an 00:17:10.069 --> 00:17:10.079 align:start position:0% it because I've also been there to an 00:17:10.079 --> 00:17:12.230 align:start position:0% it because I've also been there to an extent<00:17:10.319> as<00:17:10.500> a<00:17:10.620> contractor<00:17:10.980> and<00:17:11.280> stuff<00:17:11.459> usually 00:17:12.230 --> 00:17:12.240 align:start position:0% extent as a contractor and stuff usually 00:17:12.240 --> 00:17:13.490 align:start position:0% extent as a contractor and stuff usually depending<00:17:12.720> on<00:17:12.839> where<00:17:12.959> you<00:17:13.079> are<00:17:13.199> in<00:17:13.260> the<00:17:13.380> world 00:17:13.490 --> 00:17:13.500 align:start position:0% depending on where you are in the world 00:17:13.500 --> 00:17:15.350 align:start position:0% depending on where you are in the world you<00:17:13.620> might<00:17:13.740> not<00:17:13.860> get<00:17:14.040> benefits 00:17:15.350 --> 00:17:15.360 align:start position:0% you might not get benefits 00:17:15.360 --> 00:17:17.270 align:start position:0% you might not get benefits um things<00:17:15.600> like<00:17:15.780> that<00:17:15.959> I<00:17:16.260> would<00:17:16.380> set<00:17:16.559> aside<00:17:16.919> a 00:17:17.270 --> 00:17:17.280 align:start position:0% um things like that I would set aside a 00:17:17.280 --> 00:17:19.549 align:start position:0% um things like that I would set aside a little<00:17:17.339> bit<00:17:17.520> of<00:17:17.579> money<00:17:17.760> for<00:17:18.059> like<00:17:18.319> therapy<00:17:19.319> and 00:17:19.549 --> 00:17:19.559 align:start position:0% little bit of money for like therapy and 00:17:19.559 --> 00:17:20.870 align:start position:0% little bit of money for like therapy and stuff<00:17:19.740> like<00:17:19.860> that<00:17:20.040> especially<00:17:20.459> if<00:17:20.640> health 00:17:20.870 --> 00:17:20.880 align:start position:0% stuff like that especially if health 00:17:20.880 --> 00:17:23.090 align:start position:0% stuff like that especially if health insurance<00:17:21.059> in<00:17:21.660> your<00:17:21.900> country<00:17:22.079> if<00:17:22.799> you're<00:17:22.919> if 00:17:23.090 --> 00:17:23.100 align:start position:0% insurance in your country if you're if 00:17:23.100 --> 00:17:24.409 align:start position:0% insurance in your country if you're if you're<00:17:23.280> lucky<00:17:23.400> enough<00:17:23.640> to<00:17:23.880> be<00:17:24.000> in<00:17:24.120> a<00:17:24.240> country 00:17:24.409 --> 00:17:24.419 align:start position:0% you're lucky enough to be in a country 00:17:24.419 --> 00:17:25.850 align:start position:0% you're lucky enough to be in a country that<00:17:24.720> just<00:17:24.900> does<00:17:25.020> it<00:17:25.140> for<00:17:25.260> free<00:17:25.380> great<00:17:25.620> but 00:17:25.850 --> 00:17:25.860 align:start position:0% that just does it for free great but 00:17:25.860 --> 00:17:28.610 align:start position:0% that just does it for free great but like<00:17:26.040> for<00:17:26.220> us<00:17:26.540> uh<00:17:27.540> that<00:17:27.720> you<00:17:27.959> know<00:17:28.020> you<00:17:28.199> need<00:17:28.500> to 00:17:28.610 --> 00:17:28.620 align:start position:0% like for us uh that you know you need to 00:17:28.620 --> 00:17:30.409 align:start position:0% like for us uh that you know you need to like<00:17:28.740> set<00:17:28.919> aside<00:17:29.220> some<00:17:29.460> money<00:17:29.700> and<00:17:29.940> time<00:17:30.120> for 00:17:30.409 --> 00:17:30.419 align:start position:0% like set aside some money and time for 00:17:30.419 --> 00:17:31.610 align:start position:0% like set aside some money and time for it 00:17:31.610 --> 00:17:31.620 align:start position:0% it 00:17:31.620 --> 00:17:34.730 align:start position:0% it um<00:17:31.679> yeah<00:17:32.460> also<00:17:33.120> like<00:17:33.419> one<00:17:33.960> thing<00:17:34.140> I'm<00:17:34.440> not 00:17:34.730 --> 00:17:34.740 align:start position:0% um yeah also like one thing I'm not 00:17:34.740 --> 00:17:35.870 align:start position:0% um yeah also like one thing I'm not going<00:17:34.860> to<00:17:34.919> show<00:17:35.039> this<00:17:35.220> company<00:17:35.400> because<00:17:35.580> I 00:17:35.870 --> 00:17:35.880 align:start position:0% going to show this company because I 00:17:35.880 --> 00:17:37.850 align:start position:0% going to show this company because I don't<00:17:36.000> know<00:17:36.240> the<00:17:36.480> ins<00:17:36.780> and<00:17:36.840> outs<00:17:37.140> of<00:17:37.200> it<00:17:37.320> but<00:17:37.740> as 00:17:37.850 --> 00:17:37.860 align:start position:0% don't know the ins and outs of it but as 00:17:37.860 --> 00:17:40.730 align:start position:0% don't know the ins and outs of it but as a<00:17:37.980> gig<00:17:38.160> employee<00:17:38.580> check<00:17:38.760> out<00:17:38.880> opolis<00:17:39.559> they<00:17:40.559> do 00:17:40.730 --> 00:17:40.740 align:start position:0% a gig employee check out opolis they do 00:17:40.740 --> 00:17:43.490 align:start position:0% a gig employee check out opolis they do some<00:17:40.980> stuff<00:17:41.220> around<00:17:41.840> having<00:17:42.840> gig<00:17:43.080> employees 00:17:43.490 --> 00:17:43.500 align:start position:0% some stuff around having gig employees 00:17:43.500 --> 00:17:45.890 align:start position:0% some stuff around having gig employees get<00:17:43.740> Group<00:17:43.919> Health<00:17:44.160> Care<00:17:44.400> through<00:17:45.299> them<00:17:45.539> in<00:17:45.720> a 00:17:45.890 --> 00:17:45.900 align:start position:0% get Group Health Care through them in a 00:17:45.900 --> 00:17:47.210 align:start position:0% get Group Health Care through them in a cryptocurrency<00:17:46.440> way<00:17:46.620> it's<00:17:46.860> actually<00:17:47.039> the 00:17:47.210 --> 00:17:47.220 align:start position:0% cryptocurrency way it's actually the 00:17:47.220 --> 00:17:49.789 align:start position:0% cryptocurrency way it's actually the East<00:17:47.400> Denver<00:17:47.700> guy<00:17:48.120> John<00:17:48.780> powler<00:17:49.140> runs<00:17:49.500> it<00:17:49.620> so 00:17:49.789 --> 00:17:49.799 align:start position:0% East Denver guy John powler runs it so 00:17:49.799 --> 00:17:51.590 align:start position:0% East Denver guy John powler runs it so yeah<00:17:50.100> check<00:17:50.460> that<00:17:50.640> out<00:17:50.760> that<00:17:51.000> might<00:17:51.179> be<00:17:51.299> a<00:17:51.480> good 00:17:51.590 --> 00:17:51.600 align:start position:0% yeah check that out that might be a good 00:17:51.600 --> 00:17:53.810 align:start position:0% yeah check that out that might be a good thing<00:17:51.960> for<00:17:52.200> Gig<00:17:52.500> employees 00:17:53.810 --> 00:17:53.820 align:start position:0% thing for Gig employees 00:17:53.820 --> 00:17:56.029 align:start position:0% thing for Gig employees hi<00:17:54.299> that's<00:17:54.600> an<00:17:54.900> amazing<00:17:55.260> talk<00:17:55.440> thanks<00:17:55.799> so<00:17:55.919> much 00:17:56.029 --> 00:17:56.039 align:start position:0% hi that's an amazing talk thanks so much 00:17:56.039 --> 00:17:58.430 align:start position:0% hi that's an amazing talk thanks so much thank<00:17:56.460> you<00:17:57.000> um<00:17:57.000> I<00:17:57.419> noticed<00:17:57.780> that<00:17:57.960> a<00:17:58.260> lot<00:17:58.380> of 00:17:58.430 --> 00:17:58.440 align:start position:0% thank you um I noticed that a lot of 00:17:58.440 --> 00:18:00.529 align:start position:0% thank you um I noticed that a lot of people<00:17:58.559> in<00:17:58.799> crypto<00:17:59.160> often<00:17:59.640> have<00:17:59.760> like<00:18:00.000> Mania 00:18:00.529 --> 00:18:00.539 align:start position:0% people in crypto often have like Mania 00:18:00.539 --> 00:18:02.270 align:start position:0% people in crypto often have like Mania or<00:18:00.840> like<00:18:01.020> sometimes<00:18:01.380> just<00:18:01.620> a<00:18:01.799> little<00:18:01.860> bit<00:18:01.980> like 00:18:02.270 --> 00:18:02.280 align:start position:0% or like sometimes just a little bit like 00:18:02.280 --> 00:18:03.650 align:start position:0% or like sometimes just a little bit like myself<00:18:02.400> included<00:18:02.880> when<00:18:03.120> I<00:18:03.240> first<00:18:03.360> got<00:18:03.480> into 00:18:03.650 --> 00:18:03.660 align:start position:0% myself included when I first got into 00:18:03.660 --> 00:18:05.570 align:start position:0% myself included when I first got into crypto<00:18:04.020> I<00:18:04.140> was<00:18:04.200> like<00:18:04.260> very<00:18:04.380> manic 00:18:05.570 --> 00:18:05.580 align:start position:0% crypto I was like very manic 00:18:05.580 --> 00:18:07.430 align:start position:0% crypto I was like very manic um<00:18:05.640> and<00:18:06.059> people<00:18:06.419> tried<00:18:06.840> reaching<00:18:07.200> out<00:18:07.260> to<00:18:07.380> me 00:18:07.430 --> 00:18:07.440 align:start position:0% um and people tried reaching out to me 00:18:07.440 --> 00:18:08.990 align:start position:0% um and people tried reaching out to me about<00:18:07.559> no<00:18:07.980> no<00:18:07.980> I'm<00:18:08.280> fine 00:18:08.990 --> 00:18:09.000 align:start position:0% about no no I'm fine 00:18:09.000 --> 00:18:10.669 align:start position:0% about no no I'm fine um so<00:18:09.179> I<00:18:09.299> was<00:18:09.360> wondering<00:18:09.660> like<00:18:10.260> what<00:18:10.440> is<00:18:10.559> a 00:18:10.669 --> 00:18:10.679 align:start position:0% um so I was wondering like what is a 00:18:10.679 --> 00:18:12.169 align:start position:0% um so I was wondering like what is a good<00:18:10.799> approach<00:18:11.039> to<00:18:11.340> dealing<00:18:11.700> with<00:18:11.940> like 00:18:12.169 --> 00:18:12.179 align:start position:0% good approach to dealing with like 00:18:12.179 --> 00:18:13.370 align:start position:0% good approach to dealing with like someone<00:18:12.360> that<00:18:12.539> you<00:18:12.660> care<00:18:12.780> about<00:18:12.900> who<00:18:13.140> may<00:18:13.260> be 00:18:13.370 --> 00:18:13.380 align:start position:0% someone that you care about who may be 00:18:13.380 --> 00:18:14.270 align:start position:0% someone that you care about who may be manic 00:18:14.270 --> 00:18:14.280 align:start position:0% manic 00:18:14.280 --> 00:18:17.210 align:start position:0% manic yeah<00:18:15.179> so<00:18:16.020> um 00:18:17.210 --> 00:18:17.220 align:start position:0% yeah so um 00:18:17.220 --> 00:18:18.890 align:start position:0% yeah so um if<00:18:17.700> you<00:18:17.820> yourself<00:18:18.000> are<00:18:18.360> Manic<00:18:18.660> and<00:18:18.780> you're 00:18:18.890 --> 00:18:18.900 align:start position:0% if you yourself are Manic and you're 00:18:18.900 --> 00:18:20.810 align:start position:0% if you yourself are Manic and you're kind<00:18:19.020> of<00:18:19.080> coming<00:18:19.200> to<00:18:19.440> that<00:18:19.559> realization 00:18:20.810 --> 00:18:20.820 align:start position:0% kind of coming to that realization 00:18:20.820 --> 00:18:22.549 align:start position:0% kind of coming to that realization um<00:18:20.880> definitely<00:18:21.120> talk<00:18:21.299> to<00:18:21.480> Medical<00:18:21.660> people<00:18:22.440> um 00:18:22.549 --> 00:18:22.559 align:start position:0% um definitely talk to Medical people um 00:18:22.559 --> 00:18:24.470 align:start position:0% um definitely talk to Medical people um the<00:18:22.679> ones<00:18:22.980> that<00:18:23.160> I<00:18:23.340> would<00:18:23.460> recommend<00:18:24.240> um<00:18:24.299> to 00:18:24.470 --> 00:18:24.480 align:start position:0% the ones that I would recommend um to 00:18:24.480 --> 00:18:26.930 align:start position:0% the ones that I would recommend um to look<00:18:24.600> up<00:18:24.780> for<00:18:24.960> would<00:18:25.200> be<00:18:25.380> like<00:18:25.700> therapists<00:18:26.700> can 00:18:26.930 --> 00:18:26.940 align:start position:0% look up for would be like therapists can 00:18:26.940 --> 00:18:28.610 align:start position:0% look up for would be like therapists can do<00:18:27.120> so<00:18:27.360> much<00:18:27.480> but<00:18:27.840> then<00:18:27.960> there's<00:18:28.200> other<00:18:28.380> ones 00:18:28.610 --> 00:18:28.620 align:start position:0% do so much but then there's other ones 00:18:28.620 --> 00:18:29.630 align:start position:0% do so much but then there's other ones who<00:18:28.740> can<00:18:28.860> prescribe<00:18:29.160> medicine<00:18:29.340> like 00:18:29.630 --> 00:18:29.640 align:start position:0% who can prescribe medicine like 00:18:29.640 --> 00:18:32.210 align:start position:0% who can prescribe medicine like psychiatrists<00:18:30.480> and<00:18:31.200> sometimes 00:18:32.210 --> 00:18:32.220 align:start position:0% psychiatrists and sometimes 00:18:32.220 --> 00:18:33.830 align:start position:0% psychiatrists and sometimes um<00:18:32.280> them<00:18:32.580> working<00:18:32.820> together<00:18:33.059> or<00:18:33.419> like<00:18:33.660> getting 00:18:33.830 --> 00:18:33.840 align:start position:0% um them working together or like getting 00:18:33.840 --> 00:18:35.390 align:start position:0% um them working together or like getting a<00:18:34.020> piece<00:18:34.200> of<00:18:34.260> paper<00:18:34.380> that<00:18:34.620> the<00:18:34.740> therapist<00:18:35.100> says 00:18:35.390 --> 00:18:35.400 align:start position:0% a piece of paper that the therapist says 00:18:35.400 --> 00:18:37.730 align:start position:0% a piece of paper that the therapist says like<00:18:35.520> yeah<00:18:36.299> this<00:18:36.600> person's<00:18:36.960> Manic<00:18:37.380> and<00:18:37.620> then 00:18:37.730 --> 00:18:37.740 align:start position:0% like yeah this person's Manic and then 00:18:37.740 --> 00:18:39.409 align:start position:0% like yeah this person's Manic and then the<00:18:37.919> third<00:18:38.100> then<00:18:38.520> the<00:18:38.700> psychiatrist<00:18:39.059> is<00:18:39.240> like 00:18:39.409 --> 00:18:39.419 align:start position:0% the third then the psychiatrist is like 00:18:39.419 --> 00:18:40.970 align:start position:0% the third then the psychiatrist is like I<00:18:39.840> agree<00:18:40.080> and<00:18:40.260> then<00:18:40.380> they<00:18:40.559> get<00:18:40.679> you<00:18:40.799> something 00:18:40.970 --> 00:18:40.980 align:start position:0% I agree and then they get you something 00:18:40.980 --> 00:18:42.350 align:start position:0% I agree and then they get you something that's<00:18:41.280> one<00:18:41.580> thing 00:18:42.350 --> 00:18:42.360 align:start position:0% that's one thing 00:18:42.360 --> 00:18:44.450 align:start position:0% that's one thing um<00:18:42.419> as<00:18:42.539> far<00:18:42.660> as<00:18:42.780> other<00:18:42.900> people<00:18:43.080> in<00:18:43.260> your<00:18:43.440> life 00:18:44.450 --> 00:18:44.460 align:start position:0% um as far as other people in your life 00:18:44.460 --> 00:18:45.830 align:start position:0% um as far as other people in your life um<00:18:44.580> just<00:18:44.820> like<00:18:45.000> if<00:18:45.120> they<00:18:45.240> were<00:18:45.360> having<00:18:45.539> any 00:18:45.830 --> 00:18:45.840 align:start position:0% um just like if they were having any 00:18:45.840 --> 00:18:47.270 align:start position:0% um just like if they were having any other<00:18:46.140> things<00:18:46.380> that<00:18:46.620> you<00:18:46.740> were<00:18:46.860> concerned 00:18:47.270 --> 00:18:47.280 align:start position:0% other things that you were concerned 00:18:47.280 --> 00:18:49.850 align:start position:0% other things that you were concerned about<00:18:47.480> in<00:18:48.480> my<00:18:48.660> in<00:18:48.840> my<00:18:49.080> case<00:18:49.200> I<00:18:49.440> think<00:18:49.559> I<00:18:49.740> would 00:18:49.850 --> 00:18:49.860 align:start position:0% about in my in my case I think I would 00:18:49.860 --> 00:18:52.070 align:start position:0% about in my in my case I think I would just<00:18:50.039> message<00:18:50.160> and<00:18:50.460> be<00:18:50.580> like<00:18:50.760> hey<00:18:51.360> I'm 00:18:52.070 --> 00:18:52.080 align:start position:0% just message and be like hey I'm 00:18:52.080 --> 00:18:53.990 align:start position:0% just message and be like hey I'm concerned<00:18:52.740> and<00:18:53.039> wanted<00:18:53.220> to<00:18:53.400> get<00:18:53.520> your<00:18:53.640> take<00:18:53.820> on 00:18:53.990 --> 00:18:54.000 align:start position:0% concerned and wanted to get your take on 00:18:54.000 --> 00:18:56.570 align:start position:0% concerned and wanted to get your take on this<00:18:54.179> I've<00:18:54.480> done<00:18:54.840> that<00:18:55.080> line<00:18:55.380> a<00:18:55.679> lot 00:18:56.570 --> 00:18:56.580 align:start position:0% this I've done that line a lot 00:18:56.580 --> 00:18:58.789 align:start position:0% this I've done that line a lot um<00:18:56.700> and<00:18:56.940> also<00:18:57.240> it's<00:18:58.080> gonna<00:18:58.260> depend<00:18:58.559> on<00:18:58.679> the 00:18:58.789 --> 00:18:58.799 align:start position:0% um and also it's gonna depend on the 00:18:58.799 --> 00:19:00.830 align:start position:0% um and also it's gonna depend on the person<00:18:58.980> some<00:18:59.340> of<00:18:59.460> them<00:18:59.520> are<00:18:59.700> much<00:19:00.000> more 00:19:00.830 --> 00:19:00.840 align:start position:0% person some of them are much more 00:19:00.840 --> 00:19:02.390 align:start position:0% person some of them are much more responsive<00:19:01.679> with<00:19:01.860> that<00:19:01.980> kind<00:19:02.100> of<00:19:02.220> feedback 00:19:02.390 --> 00:19:02.400 align:start position:0% responsive with that kind of feedback 00:19:02.400 --> 00:19:03.890 align:start position:0% responsive with that kind of feedback some<00:19:02.640> of<00:19:02.760> them<00:19:02.880> are<00:19:03.000> like<00:19:03.120> no<00:19:03.360> no<00:19:03.539> talk<00:19:03.780> about 00:19:03.890 --> 00:19:03.900 align:start position:0% some of them are like no no talk about 00:19:03.900 --> 00:19:06.169 align:start position:0% some of them are like no no talk about health<00:19:04.140> don't<00:19:04.380> talk<00:19:04.559> about<00:19:04.679> health<00:19:04.860> So<00:19:05.160> like 00:19:06.169 --> 00:19:06.179 align:start position:0% health don't talk about health So like 00:19:06.179 --> 00:19:07.669 align:start position:0% health don't talk about health So like um showing<00:19:06.600> that<00:19:06.720> you<00:19:06.900> care<00:19:07.140> is<00:19:07.440> usually 00:19:07.669 --> 00:19:07.679 align:start position:0% um showing that you care is usually 00:19:07.679 --> 00:19:08.990 align:start position:0% um showing that you care is usually going<00:19:07.799> to<00:19:07.919> break<00:19:08.039> down<00:19:08.160> a<00:19:08.280> lot<00:19:08.400> of<00:19:08.460> barriers<00:19:08.760> to 00:19:08.990 --> 00:19:09.000 align:start position:0% going to break down a lot of barriers to 00:19:09.000 --> 00:19:11.390 align:start position:0% going to break down a lot of barriers to people<00:19:09.120> so<00:19:10.020> that's<00:19:10.260> kind<00:19:10.380> of<00:19:10.500> what<00:19:10.620> I've<00:19:10.740> done 00:19:11.390 --> 00:19:11.400 align:start position:0% people so that's kind of what I've done 00:19:11.400 --> 00:19:14.270 align:start position:0% people so that's kind of what I've done uh<00:19:12.179> so 00:19:14.270 --> 00:19:14.280 align:start position:0% uh so 00:19:14.280 --> 00:19:18.049 align:start position:0% uh so quitting<00:19:15.059> a<00:19:15.720> position<00:19:15.960> for<00:19:16.740> mental<00:19:17.220> health 00:19:18.049 --> 00:19:18.059 align:start position:0% quitting a position for mental health 00:19:18.059 --> 00:19:20.570 align:start position:0% quitting a position for mental health after<00:19:18.960> a<00:19:19.200> certain<00:19:19.320> period<00:19:19.679> of<00:19:19.860> Time<00:19:19.980> how<00:19:20.520> do 00:19:20.570 --> 00:19:20.580 align:start position:0% after a certain period of Time how do 00:19:20.580 --> 00:19:24.049 align:start position:0% after a certain period of Time how do you<00:19:20.700> deal<00:19:20.940> with<00:19:21.559> uh<00:19:22.559> the<00:19:22.980> sort<00:19:23.700> of<00:19:23.820> the 00:19:24.049 --> 00:19:24.059 align:start position:0% you deal with uh the sort of the 00:19:24.059 --> 00:19:26.930 align:start position:0% you deal with uh the sort of the drudgery<00:19:24.660> of<00:19:24.840> not<00:19:25.080> doing<00:19:25.380> anything<00:19:25.740> and<00:19:26.460> not 00:19:26.930 --> 00:19:26.940 align:start position:0% drudgery of not doing anything and not 00:19:26.940 --> 00:19:29.930 align:start position:0% drudgery of not doing anything and not triggering<00:19:27.539> further<00:19:28.020> mental<00:19:28.440> health<00:19:28.559> issues 00:19:29.930 --> 00:19:29.940 align:start position:0% triggering further mental health issues 00:19:29.940 --> 00:19:31.730 align:start position:0% triggering further mental health issues yeah<00:19:30.600> that's<00:19:30.840> a<00:19:31.020> tough<00:19:31.140> one<00:19:31.260> because<00:19:31.500> I've 00:19:31.730 --> 00:19:31.740 align:start position:0% yeah that's a tough one because I've 00:19:31.740 --> 00:19:32.810 align:start position:0% yeah that's a tough one because I've actually<00:19:31.919> been<00:19:32.100> on<00:19:32.220> a<00:19:32.340> mental<00:19:32.580> health<00:19:32.640> break 00:19:32.810 --> 00:19:32.820 align:start position:0% actually been on a mental health break 00:19:32.820 --> 00:19:34.370 align:start position:0% actually been on a mental health break since<00:19:33.120> February<00:19:33.600> and<00:19:33.840> I<00:19:33.960> know<00:19:34.080> other<00:19:34.200> people 00:19:34.370 --> 00:19:34.380 align:start position:0% since February and I know other people 00:19:34.380 --> 00:19:36.470 align:start position:0% since February and I know other people who<00:19:34.559> are<00:19:34.679> struggling<00:19:34.919> with<00:19:35.100> this<00:19:35.280> too 00:19:36.470 --> 00:19:36.480 align:start position:0% who are struggling with this too 00:19:36.480 --> 00:19:39.470 align:start position:0% who are struggling with this too um<00:19:36.600> one<00:19:37.080> thing<00:19:37.200> that<00:19:37.440> I<00:19:37.740> did<00:19:37.860> was<00:19:38.280> try<00:19:38.820> to<00:19:39.120> make 00:19:39.470 --> 00:19:39.480 align:start position:0% um one thing that I did was try to make 00:19:39.480 --> 00:19:42.230 align:start position:0% um one thing that I did was try to make myself<00:19:39.660> busy<00:19:40.500> with<00:19:41.220> um<00:19:41.220> non-crypted<00:19:42.059> stuff 00:19:42.230 --> 00:19:42.240 align:start position:0% myself busy with um non-crypted stuff 00:19:42.240 --> 00:19:44.990 align:start position:0% myself busy with um non-crypted stuff like<00:19:42.539> explicitly<00:19:43.020> non-crypto<00:19:43.620> stuff<00:19:43.799> so 00:19:44.990 --> 00:19:45.000 align:start position:0% like explicitly non-crypto stuff so 00:19:45.000 --> 00:19:46.549 align:start position:0% like explicitly non-crypto stuff so um<00:19:45.059> we<00:19:45.299> had<00:19:45.419> a<00:19:45.660> friend<00:19:45.780> move<00:19:46.080> in<00:19:46.320> with<00:19:46.440> us 00:19:46.549 --> 00:19:46.559 align:start position:0% um we had a friend move in with us 00:19:46.559 --> 00:19:47.810 align:start position:0% um we had a friend move in with us temporarily<00:19:47.039> so<00:19:47.280> we<00:19:47.400> were<00:19:47.520> getting<00:19:47.640> their 00:19:47.810 --> 00:19:47.820 align:start position:0% temporarily so we were getting their 00:19:47.820 --> 00:19:50.090 align:start position:0% temporarily so we were getting their room<00:19:48.000> together<00:19:48.240> we<00:19:49.140> in<00:19:49.440> the<00:19:49.559> last<00:19:49.679> year<00:19:49.799> we've 00:19:50.090 --> 00:19:50.100 align:start position:0% room together we in the last year we've 00:19:50.100 --> 00:19:51.710 align:start position:0% room together we in the last year we've acquired<00:19:50.520> nine<00:19:50.760> chickens<00:19:51.179> please<00:19:51.360> don't<00:19:51.539> tell 00:19:51.710 --> 00:19:51.720 align:start position:0% acquired nine chickens please don't tell 00:19:51.720 --> 00:19:54.409 align:start position:0% acquired nine chickens please don't tell where<00:19:51.960> I<00:19:52.080> uh<00:19:52.440> my<00:19:52.860> uh<00:19:53.100> my<00:19:53.460> uh<00:19:53.760> County<00:19:54.059> in<00:19:54.240> Texas 00:19:54.409 --> 00:19:54.419 align:start position:0% where I uh my uh my uh County in Texas 00:19:54.419 --> 00:19:56.390 align:start position:0% where I uh my uh my uh County in Texas that<00:19:54.720> we<00:19:54.840> did<00:19:54.960> this<00:19:55.080> we<00:19:55.260> technically<00:19:55.679> have<00:19:55.919> an 00:19:56.390 --> 00:19:56.400 align:start position:0% that we did this we technically have an 00:19:56.400 --> 00:19:57.710 align:start position:0% that we did this we technically have an illegal<00:19:56.760> chicken<00:19:56.880> there's<00:19:57.120> only<00:19:57.360> supposed<00:19:57.539> to 00:19:57.710 --> 00:19:57.720 align:start position:0% illegal chicken there's only supposed to 00:19:57.720 --> 00:20:01.250 align:start position:0% illegal chicken there's only supposed to be<00:19:57.780> eight<00:19:58.039> uh<00:19:59.039> but 00:20:01.250 --> 00:20:01.260 align:start position:0% be eight uh but 00:20:01.260 --> 00:20:03.710 align:start position:0% be eight uh but so<00:20:02.100> yeah<00:20:02.640> so<00:20:02.880> like<00:20:03.000> just<00:20:03.240> dealing<00:20:03.480> with<00:20:03.539> like 00:20:03.710 --> 00:20:03.720 align:start position:0% so yeah so like just dealing with like 00:20:03.720 --> 00:20:04.909 align:start position:0% so yeah so like just dealing with like you<00:20:03.960> know<00:20:04.020> and<00:20:04.140> there's<00:20:04.200> like<00:20:04.380> a<00:20:04.500> garden<00:20:04.620> we 00:20:04.909 --> 00:20:04.919 align:start position:0% you know and there's like a garden we 00:20:04.919 --> 00:20:05.990 align:start position:0% you know and there's like a garden we have<00:20:05.039> like<00:20:05.220> there's<00:20:05.340> a<00:20:05.460> lot<00:20:05.580> of<00:20:05.640> things<00:20:05.760> to 00:20:05.990 --> 00:20:06.000 align:start position:0% have like there's a lot of things to 00:20:06.000 --> 00:20:07.909 align:start position:0% have like there's a lot of things to deal<00:20:06.059> with<00:20:06.179> and<00:20:06.360> so<00:20:06.539> it's<00:20:06.660> like<00:20:06.840> manual<00:20:07.740> work 00:20:07.909 --> 00:20:07.919 align:start position:0% deal with and so it's like manual work 00:20:07.919 --> 00:20:09.110 align:start position:0% deal with and so it's like manual work like<00:20:08.160> that<00:20:08.280> gets<00:20:08.520> your<00:20:08.580> mind<00:20:08.700> off<00:20:08.880> it 00:20:09.110 --> 00:20:09.120 align:start position:0% like that gets your mind off it 00:20:09.120 --> 00:20:11.990 align:start position:0% like that gets your mind off it additionally<00:20:10.039> rekindling<00:20:11.039> old<00:20:11.460> friendships 00:20:11.990 --> 00:20:12.000 align:start position:0% additionally rekindling old friendships 00:20:12.000 --> 00:20:14.390 align:start position:0% additionally rekindling old friendships is<00:20:12.179> a<00:20:12.299> good<00:20:12.419> idea<00:20:12.660> like<00:20:13.080> finding<00:20:13.919> you<00:20:14.340> know 00:20:14.390 --> 00:20:14.400 align:start position:0% is a good idea like finding you know 00:20:14.400 --> 00:20:16.190 align:start position:0% is a good idea like finding you know support<00:20:14.700> groups<00:20:15.179> that<00:20:15.299> are<00:20:15.419> in<00:20:15.539> or<00:20:15.720> outside<00:20:15.960> of 00:20:16.190 --> 00:20:16.200 align:start position:0% support groups that are in or outside of 00:20:16.200 --> 00:20:18.169 align:start position:0% support groups that are in or outside of crypto<00:20:16.620> to<00:20:17.160> just<00:20:17.280> kind<00:20:17.400> of<00:20:17.520> stay<00:20:17.640> up<00:20:17.820> to<00:20:17.940> date 00:20:18.169 --> 00:20:18.179 align:start position:0% crypto to just kind of stay up to date 00:20:18.179 --> 00:20:20.150 align:start position:0% crypto to just kind of stay up to date and<00:20:18.960> um<00:20:19.020> for<00:20:19.500> people<00:20:19.620> who<00:20:19.799> are<00:20:19.919> just<00:20:20.100> getting 00:20:20.150 --> 00:20:20.160 align:start position:0% and um for people who are just getting 00:20:20.160 --> 00:20:21.590 align:start position:0% and um for people who are just getting out<00:20:20.340> if<00:20:20.520> there<00:20:20.640> are<00:20:20.760> opportunities<00:20:21.179> for 00:20:21.590 --> 00:20:21.600 align:start position:0% out if there are opportunities for 00:20:21.600 --> 00:20:23.630 align:start position:0% out if there are opportunities for little<00:20:22.200> bits<00:20:22.559> to<00:20:22.679> help<00:20:22.799> little<00:20:23.160> advisory 00:20:23.630 --> 00:20:23.640 align:start position:0% little bits to help little advisory 00:20:23.640 --> 00:20:25.370 align:start position:0% little bits to help little advisory roles<00:20:24.000> or<00:20:24.240> like<00:20:24.419> throwing<00:20:24.840> in<00:20:24.900> a<00:20:25.020> few<00:20:25.080> GitHub 00:20:25.370 --> 00:20:25.380 align:start position:0% roles or like throwing in a few GitHub 00:20:25.380 --> 00:20:27.650 align:start position:0% roles or like throwing in a few GitHub commits<00:20:25.860> that<00:20:26.220> can<00:20:26.340> kind<00:20:26.700> of<00:20:26.760> help<00:20:27.360> a<00:20:27.539> little 00:20:27.650 --> 00:20:27.660 align:start position:0% commits that can kind of help a little 00:20:27.660 --> 00:20:29.450 align:start position:0% commits that can kind of help a little bit<00:20:27.780> with<00:20:28.080> like<00:20:28.380> I'm<00:20:28.860> you<00:20:29.039> know<00:20:29.160> I'm<00:20:29.280> still 00:20:29.450 --> 00:20:29.460 align:start position:0% bit with like I'm you know I'm still 00:20:29.460 --> 00:20:31.549 align:start position:0% bit with like I'm you know I'm still here<00:20:29.700> I'm<00:20:30.000> still<00:20:30.179> doing<00:20:30.360> stuff 00:20:31.549 --> 00:20:31.559 align:start position:0% here I'm still doing stuff 00:20:31.559 --> 00:20:32.930 align:start position:0% here I'm still doing stuff um<00:20:31.620> but<00:20:31.799> yeah<00:20:31.860> don't<00:20:32.100> ever<00:20:32.220> Rush<00:20:32.520> getting<00:20:32.700> back 00:20:32.930 --> 00:20:32.940 align:start position:0% um but yeah don't ever Rush getting back 00:20:32.940 --> 00:20:35.270 align:start position:0% um but yeah don't ever Rush getting back into<00:20:33.120> something<00:20:33.539> just<00:20:34.500> because<00:20:34.679> there's<00:20:35.039> that 00:20:35.270 --> 00:20:35.280 align:start position:0% into something just because there's that 00:20:35.280 --> 00:20:36.890 align:start position:0% into something just because there's that kind<00:20:35.460> of<00:20:35.520> void<00:20:35.820> that's<00:20:36.059> just<00:20:36.240> something<00:20:36.480> that 00:20:36.890 --> 00:20:36.900 align:start position:0% kind of void that's just something that 00:20:36.900 --> 00:20:39.650 align:start position:0% kind of void that's just something that maybe<00:20:37.380> a<00:20:37.620> therapist<00:20:37.980> can<00:20:38.220> work<00:20:38.400> out<00:20:38.580> or<00:20:39.179> you 00:20:39.650 --> 00:20:39.660 align:start position:0% maybe a therapist can work out or you 00:20:39.660 --> 00:20:41.750 align:start position:0% maybe a therapist can work out or you can<00:20:39.780> find<00:20:40.200> by<00:20:40.559> doing<00:20:40.799> other<00:20:41.039> little<00:20:41.280> tasks 00:20:41.750 --> 00:20:41.760 align:start position:0% can find by doing other little tasks 00:20:41.760 --> 00:20:44.090 align:start position:0% can find by doing other little tasks thank<00:20:42.240> you<00:20:42.360> so<00:20:42.480> much<00:20:42.600> such<00:20:42.900> a<00:20:43.080> great<00:20:43.200> talk<00:20:43.440> uh 00:20:44.090 --> 00:20:44.100 align:start position:0% thank you so much such a great talk uh 00:20:44.100 --> 00:20:45.950 align:start position:0% thank you so much such a great talk uh my<00:20:44.580> question<00:20:44.700> is<00:20:44.880> somewhat<00:20:45.299> related<00:20:45.539> to<00:20:45.720> that 00:20:45.950 --> 00:20:45.960 align:start position:0% my question is somewhat related to that 00:20:45.960 --> 00:20:46.789 align:start position:0% my question is somewhat related to that is 00:20:46.789 --> 00:20:46.799 align:start position:0% is 00:20:46.799 --> 00:20:50.330 align:start position:0% is with<00:20:47.520> your<00:20:47.760> spouse<00:20:48.000> how<00:20:48.660> do<00:20:48.900> you 00:20:50.330 --> 00:20:50.340 align:start position:0% with your spouse how do you 00:20:50.340 --> 00:20:53.270 align:start position:0% with your spouse how do you you guys<00:20:50.940> have<00:20:51.120> three<00:20:51.299> cats<00:20:51.840> um<00:20:51.840> yeah<00:20:52.080> and<00:20:52.380> I'm 00:20:53.270 --> 00:20:53.280 align:start position:0% you guys have three cats um yeah and I'm 00:20:53.280 --> 00:20:54.669 align:start position:0% you guys have three cats um yeah and I'm going<00:20:53.400> in<00:20:53.580> that<00:20:53.700> direction<00:20:53.880> as<00:20:54.179> well<00:20:54.360> so 00:20:54.669 --> 00:20:54.679 align:start position:0% going in that direction as well so 00:20:54.679 --> 00:20:57.110 align:start position:0% going in that direction as well so what's<00:20:55.679> it<00:20:55.919> like<00:20:56.160> like 00:20:57.110 --> 00:20:57.120 align:start position:0% what's it like like 00:20:57.120 --> 00:20:59.750 align:start position:0% what's it like like when<00:20:57.539> you're<00:20:57.720> when<00:20:58.020> you're<00:20:58.320> off<00:20:58.679> the<00:20:58.860> mental 00:20:59.750 --> 00:20:59.760 align:start position:0% when you're when you're off the mental 00:20:59.760 --> 00:21:03.049 align:start position:0% when you're when you're off the mental break<00:21:00.299> and<00:21:01.080> do<00:21:01.500> you<00:21:01.679> guys<00:21:01.740> discuss<00:21:02.039> crypto<00:21:02.580> do 00:21:03.049 --> 00:21:03.059 align:start position:0% break and do you guys discuss crypto do 00:21:03.059 --> 00:21:04.850 align:start position:0% break and do you guys discuss crypto do you<00:21:03.240> not<00:21:03.360> do<00:21:03.600> you<00:21:03.780> intentionally<00:21:04.080> just<00:21:04.679> leave 00:21:04.850 --> 00:21:04.860 align:start position:0% you not do you intentionally just leave 00:21:04.860 --> 00:21:07.610 align:start position:0% you not do you intentionally just leave it<00:21:05.039> there<00:21:05.220> or<00:21:05.700> yeah<00:21:06.299> if<00:21:06.539> you<00:21:06.600> get<00:21:06.720> this<00:21:06.900> if<00:21:07.320> I 00:21:07.610 --> 00:21:07.620 align:start position:0% it there or yeah if you get this if I 00:21:07.620 --> 00:21:08.810 align:start position:0% it there or yeah if you get this if I don't<00:21:07.740> mean<00:21:07.860> to<00:21:07.980> Pride<00:21:08.220> into<00:21:08.400> your<00:21:08.520> priorities 00:21:08.810 --> 00:21:08.820 align:start position:0% don't mean to Pride into your priorities 00:21:08.820 --> 00:21:10.610 align:start position:0% don't mean to Pride into your priorities yeah<00:21:09.660> you<00:21:09.840> know<00:21:09.900> yeah<00:21:10.020> that's<00:21:10.260> kind<00:21:10.440> of<00:21:10.500> like 00:21:10.610 --> 00:21:10.620 align:start position:0% yeah you know yeah that's kind of like 00:21:10.620 --> 00:21:12.169 align:start position:0% yeah you know yeah that's kind of like how<00:21:10.980> do<00:21:11.039> you<00:21:11.160> interact<00:21:11.460> with<00:21:11.700> those<00:21:11.880> closest 00:21:12.169 --> 00:21:12.179 align:start position:0% how do you interact with those closest 00:21:12.179 --> 00:21:13.909 align:start position:0% how do you interact with those closest to<00:21:12.539> you<00:21:12.660> about<00:21:13.140> this<00:21:13.320> while<00:21:13.559> you're<00:21:13.679> going 00:21:13.909 --> 00:21:13.919 align:start position:0% to you about this while you're going 00:21:13.919 --> 00:21:15.590 align:start position:0% to you about this while you're going through<00:21:14.160> this<00:21:14.340> it's<00:21:14.880> kind<00:21:15.179> of<00:21:15.299> what<00:21:15.360> I<00:21:15.480> take 00:21:15.590 --> 00:21:15.600 align:start position:0% through this it's kind of what I take 00:21:15.600 --> 00:21:16.490 align:start position:0% through this it's kind of what I take from<00:21:15.660> that<00:21:15.780> so<00:21:15.900> I<00:21:16.020> can<00:21:16.080> kind<00:21:16.200> of<00:21:16.320> give<00:21:16.380> my 00:21:16.490 --> 00:21:16.500 align:start position:0% from that so I can kind of give my 00:21:16.500 --> 00:21:18.409 align:start position:0% from that so I can kind of give my personal<00:21:16.679> thing<00:21:16.919> I<00:21:17.100> really<00:21:17.220> don't<00:21:17.400> mind 00:21:18.409 --> 00:21:18.419 align:start position:0% personal thing I really don't mind 00:21:18.419 --> 00:21:22.130 align:start position:0% personal thing I really don't mind um<00:21:18.539> so<00:21:18.960> uh<00:21:19.500> my<00:21:20.100> spouse<00:21:20.280> Lilith<00:21:20.760> who's<00:21:21.000> amazing 00:21:22.130 --> 00:21:22.140 align:start position:0% um so uh my spouse Lilith who's amazing 00:21:22.140 --> 00:21:24.409 align:start position:0% um so uh my spouse Lilith who's amazing um<00:21:22.260> does<00:21:22.559> isn't<00:21:23.100> exactly<00:21:23.520> like<00:21:23.760> crypto<00:21:24.179> that 00:21:24.409 --> 00:21:24.419 align:start position:0% um does isn't exactly like crypto that 00:21:24.419 --> 00:21:27.049 align:start position:0% um does isn't exactly like crypto that much<00:21:24.600> uh<00:21:25.260> to<00:21:25.500> be<00:21:25.620> fair<00:21:25.799> they<00:21:26.220> did<00:21:26.340> volunteer 00:21:27.049 --> 00:21:27.059 align:start position:0% much uh to be fair they did volunteer 00:21:27.059 --> 00:21:29.330 align:start position:0% much uh to be fair they did volunteer and<00:21:27.539> actually<00:21:27.780> work<00:21:28.200> on<00:21:28.380> devcons<00:21:28.860> two<00:21:29.159> and 00:21:29.330 --> 00:21:29.340 align:start position:0% and actually work on devcons two and 00:21:29.340 --> 00:21:31.490 align:start position:0% and actually work on devcons two and three<00:21:29.520> which<00:21:30.419> wasn't<00:21:30.600> the<00:21:30.900> best<00:21:31.020> experience 00:21:31.490 --> 00:21:31.500 align:start position:0% three which wasn't the best experience 00:21:31.500 --> 00:21:33.770 align:start position:0% three which wasn't the best experience behind<00:21:32.039> the<00:21:32.220> scenes<00:21:32.580> so<00:21:33.299> that<00:21:33.539> was<00:21:33.600> a<00:21:33.720> little 00:21:33.770 --> 00:21:33.780 align:start position:0% behind the scenes so that was a little 00:21:33.780 --> 00:21:35.330 align:start position:0% behind the scenes so that was a little bad<00:21:33.960> but<00:21:34.140> also<00:21:34.440> like 00:21:35.330 --> 00:21:35.340 align:start position:0% bad but also like 00:21:35.340 --> 00:21:37.610 align:start position:0% bad but also like they<00:21:35.880> just<00:21:36.299> they<00:21:36.720> don't<00:21:36.840> jive<00:21:37.200> with<00:21:37.380> many 00:21:37.610 --> 00:21:37.620 align:start position:0% they just they don't jive with many 00:21:37.620 --> 00:21:39.470 align:start position:0% they just they don't jive with many people<00:21:37.919> in<00:21:38.460> this<00:21:38.640> space 00:21:39.470 --> 00:21:39.480 align:start position:0% people in this space 00:21:39.480 --> 00:21:41.450 align:start position:0% people in this space um<00:21:39.539> it's<00:21:40.140> just<00:21:40.260> not<00:21:40.380> their<00:21:40.559> interest<00:21:40.740> they're 00:21:41.450 --> 00:21:41.460 align:start position:0% um it's just not their interest they're 00:21:41.460 --> 00:21:43.130 align:start position:0% um it's just not their interest they're just<00:21:41.640> like<00:21:41.820> artists<00:21:42.419> and<00:21:42.480> artists<00:21:42.780> and<00:21:42.900> stuff 00:21:43.130 --> 00:21:43.140 align:start position:0% just like artists and artists and stuff 00:21:43.140 --> 00:21:47.390 align:start position:0% just like artists and artists and stuff so<00:21:43.559> and<00:21:44.159> not<00:21:44.280> into<00:21:44.400> nfts<00:21:45.000> so<00:21:45.980> uh<00:21:46.980> basically 00:21:47.390 --> 00:21:47.400 align:start position:0% so and not into nfts so uh basically 00:21:47.400 --> 00:21:49.669 align:start position:0% so and not into nfts so uh basically what<00:21:47.700> I<00:21:47.880> do<00:21:48.059> is<00:21:48.480> uh<00:21:49.080> I<00:21:49.320> don't<00:21:49.440> really<00:21:49.500> talk 00:21:49.669 --> 00:21:49.679 align:start position:0% what I do is uh I don't really talk 00:21:49.679 --> 00:21:51.230 align:start position:0% what I do is uh I don't really talk about<00:21:49.799> crypto<00:21:50.159> that<00:21:50.340> much<00:21:50.520> sometimes<00:21:50.940> when<00:21:51.120> I 00:21:51.230 --> 00:21:51.240 align:start position:0% about crypto that much sometimes when I 00:21:51.240 --> 00:21:52.310 align:start position:0% about crypto that much sometimes when I have<00:21:51.360> like<00:21:51.539> interesting<00:21:51.900> conflict 00:21:52.310 --> 00:21:52.320 align:start position:0% have like interesting conflict 00:21:52.320 --> 00:21:55.310 align:start position:0% have like interesting conflict resolutions<00:21:52.799> or<00:21:53.159> like<00:21:53.360> uh<00:21:54.360> hot<00:21:54.720> tea<00:21:54.960> for 00:21:55.310 --> 00:21:55.320 align:start position:0% resolutions or like uh hot tea for 00:21:55.320 --> 00:21:57.529 align:start position:0% resolutions or like uh hot tea for crypto<00:21:55.620> like<00:21:55.860> I<00:21:56.039> bring<00:21:56.220> it<00:21:56.400> to<00:21:56.640> them<00:21:56.820> because 00:21:57.529 --> 00:21:57.539 align:start position:0% crypto like I bring it to them because 00:21:57.539 --> 00:21:59.390 align:start position:0% crypto like I bring it to them because it's<00:21:57.960> kind<00:21:58.140> of<00:21:58.200> just<00:21:58.320> fun<00:21:58.559> to<00:21:58.740> talk<00:21:58.860> about<00:21:59.039> like 00:21:59.390 --> 00:21:59.400 align:start position:0% it's kind of just fun to talk about like 00:21:59.400 --> 00:22:01.250 align:start position:0% it's kind of just fun to talk about like oh<00:21:59.820> I<00:22:00.059> can't<00:22:00.179> believe<00:22:00.360> this<00:22:00.659> conference<00:22:01.080> video 00:22:01.250 --> 00:22:01.260 align:start position:0% oh I can't believe this conference video 00:22:01.260 --> 00:22:04.310 align:start position:0% oh I can't believe this conference video is<00:22:01.440> ridiculous<00:22:01.919> I<00:22:02.220> can't<00:22:02.340> believe<00:22:02.640> uh<00:22:03.480> what's 00:22:04.310 --> 00:22:04.320 align:start position:0% is ridiculous I can't believe uh what's 00:22:04.320 --> 00:22:06.669 align:start position:0% is ridiculous I can't believe uh what's what's<00:22:04.500> one<00:22:04.740> that<00:22:04.860> I<00:22:04.980> showed<00:22:05.220> them<00:22:05.340> oh<00:22:05.760> like<00:22:06.120> a 00:22:06.669 --> 00:22:06.679 align:start position:0% what's one that I showed them oh like a 00:22:06.679 --> 00:22:09.350 align:start position:0% what's one that I showed them oh like a dfinity<00:22:07.679> the<00:22:08.039> launch<00:22:08.280> video<00:22:08.640> and<00:22:08.880> stuff<00:22:09.059> I<00:22:09.240> was 00:22:09.350 --> 00:22:09.360 align:start position:0% dfinity the launch video and stuff I was 00:22:09.360 --> 00:22:10.730 align:start position:0% dfinity the launch video and stuff I was like<00:22:09.419> they<00:22:09.539> look<00:22:09.720> like<00:22:09.840> robots<00:22:10.260> so<00:22:10.500> like 00:22:10.730 --> 00:22:10.740 align:start position:0% like they look like robots so like 00:22:10.740 --> 00:22:12.470 align:start position:0% like they look like robots so like showing<00:22:11.159> cool<00:22:11.340> stuff<00:22:11.520> like<00:22:11.700> that<00:22:11.880> is<00:22:12.000> fine<00:22:12.240> but 00:22:12.470 --> 00:22:12.480 align:start position:0% showing cool stuff like that is fine but 00:22:12.480 --> 00:22:14.750 align:start position:0% showing cool stuff like that is fine but like<00:22:12.720> yeah<00:22:13.620> in<00:22:13.919> general 00:22:14.750 --> 00:22:14.760 align:start position:0% like yeah in general 00:22:14.760 --> 00:22:16.490 align:start position:0% like yeah in general um<00:22:14.820> there<00:22:15.299> are<00:22:15.360> some<00:22:15.539> crypto<00:22:15.840> power<00:22:16.020> couples 00:22:16.490 --> 00:22:16.500 align:start position:0% um there are some crypto power couples 00:22:16.500 --> 00:22:18.590 align:start position:0% um there are some crypto power couples that<00:22:16.740> make<00:22:16.919> it<00:22:17.039> but<00:22:17.460> for<00:22:17.640> the<00:22:17.760> most<00:22:17.880> part<00:22:18.120> most 00:22:18.590 --> 00:22:18.600 align:start position:0% that make it but for the most part most 00:22:18.600 --> 00:22:19.730 align:start position:0% that make it but for the most part most people<00:22:18.780> I<00:22:18.900> know<00:22:19.020> that<00:22:19.200> are<00:22:19.320> happiest<00:22:19.559> with 00:22:19.730 --> 00:22:19.740 align:start position:0% people I know that are happiest with 00:22:19.740 --> 00:22:21.470 align:start position:0% people I know that are happiest with their<00:22:19.860> spouse<00:22:20.039> in<00:22:20.280> crypto<00:22:20.580> try<00:22:21.059> to<00:22:21.240> keep<00:22:21.299> their 00:22:21.470 --> 00:22:21.480 align:start position:0% their spouse in crypto try to keep their 00:22:21.480 --> 00:22:23.149 align:start position:0% their spouse in crypto try to keep their work<00:22:21.659> separate<00:22:22.080> and<00:22:22.380> because<00:22:22.500> it<00:22:22.740> can<00:22:22.860> blend 00:22:23.149 --> 00:22:23.159 align:start position:0% work separate and because it can blend 00:22:23.159 --> 00:22:24.529 align:start position:0% work separate and because it can blend so<00:22:23.340> easily<00:22:23.580> that<00:22:23.820> can<00:22:24.000> cause<00:22:24.120> further 00:22:24.529 --> 00:22:24.539 align:start position:0% so easily that can cause further 00:22:24.539 --> 00:22:27.110 align:start position:0% so easily that can cause further problems<00:22:24.960> so<00:22:25.679> yeah<00:22:26.220> um<00:22:26.280> and<00:22:26.460> then<00:22:26.580> also<00:22:26.820> I 00:22:27.110 --> 00:22:27.120 align:start position:0% problems so yeah um and then also I 00:22:27.120 --> 00:22:28.549 align:start position:0% problems so yeah um and then also I actually<00:22:27.360> you<00:22:27.720> had<00:22:27.780> one<00:22:27.960> more<00:22:28.080> point<00:22:28.260> which 00:22:28.549 --> 00:22:28.559 align:start position:0% actually you had one more point which 00:22:28.559 --> 00:22:30.409 align:start position:0% actually you had one more point which was<00:22:28.740> when<00:22:29.220> you<00:22:29.340> start<00:22:29.460> getting<00:22:29.700> back<00:22:29.940> into<00:22:30.179> it 00:22:30.409 --> 00:22:30.419 align:start position:0% was when you start getting back into it 00:22:30.419 --> 00:22:31.909 align:start position:0% was when you start getting back into it after<00:22:30.600> leaving 00:22:31.909 --> 00:22:31.919 align:start position:0% after leaving 00:22:31.919 --> 00:22:34.490 align:start position:0% after leaving um<00:22:32.039> just<00:22:32.880> be<00:22:33.240> in<00:22:33.419> close<00:22:33.659> communication<00:22:34.200> with 00:22:34.490 --> 00:22:34.500 align:start position:0% um just be in close communication with 00:22:34.500 --> 00:22:35.810 align:start position:0% um just be in close communication with that<00:22:34.620> person<00:22:34.799> to<00:22:35.100> say 00:22:35.810 --> 00:22:35.820 align:start position:0% that person to say 00:22:35.820 --> 00:22:37.909 align:start position:0% that person to say let<00:22:36.419> me<00:22:36.539> know<00:22:36.659> if<00:22:36.780> it's<00:22:36.960> too<00:22:37.140> much<00:22:37.320> or<00:22:37.500> like<00:22:37.740> hey 00:22:37.909 --> 00:22:37.919 align:start position:0% let me know if it's too much or like hey 00:22:37.919 --> 00:22:39.470 align:start position:0% let me know if it's too much or like hey today<00:22:38.159> am<00:22:38.400> I<00:22:38.580> spending<00:22:38.820> enough<00:22:38.940> time<00:22:39.240> with<00:22:39.419> you 00:22:39.470 --> 00:22:39.480 align:start position:0% today am I spending enough time with you 00:22:39.480 --> 00:22:40.909 align:start position:0% today am I spending enough time with you I<00:22:39.720> had<00:22:39.840> a<00:22:39.960> lot<00:22:40.020> of<00:22:40.140> problems<00:22:40.320> early<00:22:40.500> on<00:22:40.679> where 00:22:40.909 --> 00:22:40.919 align:start position:0% I had a lot of problems early on where 00:22:40.919 --> 00:22:42.890 align:start position:0% I had a lot of problems early on where like<00:22:41.159> ethereum<00:22:42.000> would<00:22:42.179> replace<00:22:42.360> my<00:22:42.720> friends 00:22:42.890 --> 00:22:42.900 align:start position:0% like ethereum would replace my friends 00:22:42.900 --> 00:22:46.130 align:start position:0% like ethereum would replace my friends and<00:22:43.140> family<00:22:43.340> so<00:22:44.340> I'm<00:22:44.700> now<00:22:44.940> like<00:22:45.179> hey<00:22:45.720> are<00:22:45.960> you 00:22:46.130 --> 00:22:46.140 align:start position:0% and family so I'm now like hey are you 00:22:46.140 --> 00:22:47.330 align:start position:0% and family so I'm now like hey are you feeling<00:22:46.260> do<00:22:46.679> we<00:22:46.799> need<00:22:46.919> are<00:22:47.100> you<00:22:47.280> feeling 00:22:47.330 --> 00:22:47.340 align:start position:0% feeling do we need are you feeling 00:22:47.340 --> 00:22:49.190 align:start position:0% feeling do we need are you feeling connected<00:22:47.880> today<00:22:48.240> like<00:22:48.539> do<00:22:48.900> you<00:22:49.020> want<00:22:49.140> to 00:22:49.190 --> 00:22:49.200 align:start position:0% connected today like do you want to 00:22:49.200 --> 00:22:50.510 align:start position:0% connected today like do you want to watch<00:22:49.320> a<00:22:49.500> movie<00:22:49.620> like<00:22:49.980> that<00:22:50.159> kind<00:22:50.340> of<00:22:50.400> stuff 00:22:50.510 --> 00:22:50.520 align:start position:0% watch a movie like that kind of stuff 00:22:50.520 --> 00:22:53.090 align:start position:0% watch a movie like that kind of stuff and<00:22:50.700> that's<00:22:50.880> helped<00:22:51.179> a<00:22:51.299> lot 00:22:53.090 --> 00:22:53.100 align:start position:0% and that's helped a lot 00:22:53.100 --> 00:22:54.730 align:start position:0% and that's helped a lot we<00:22:53.520> have<00:22:53.700> time<00:22:53.880> for<00:22:54.059> one<00:22:54.299> more<00:22:54.480> question 00:22:54.730 --> 00:22:54.740 align:start position:0% we have time for one more question 00:22:54.740 --> 00:22:58.250 align:start position:0% we have time for one more question anyone<00:22:55.740> else<00:22:55.919> hello<00:22:56.520> uh<00:22:57.299> great<00:22:57.720> talk<00:22:57.900> thank 00:22:58.250 --> 00:22:58.260 align:start position:0% anyone else hello uh great talk thank 00:22:58.260 --> 00:22:59.630 align:start position:0% anyone else hello uh great talk thank you<00:22:58.380> so<00:22:58.500> much 00:22:59.630 --> 00:22:59.640 align:start position:0% you so much 00:22:59.640 --> 00:23:01.490 align:start position:0% you so much I<00:23:00.059> would<00:23:00.179> just<00:23:00.480> really<00:23:00.960> love<00:23:01.140> to<00:23:01.260> hear<00:23:01.380> you 00:23:01.490 --> 00:23:01.500 align:start position:0% I would just really love to hear you 00:23:01.500 --> 00:23:04.549 align:start position:0% I would just really love to hear you riff<00:23:01.799> a<00:23:01.980> little<00:23:02.039> bit<00:23:02.159> on<00:23:02.760> how<00:23:03.240> managers<00:23:03.840> can<00:23:04.320> be 00:23:04.549 --> 00:23:04.559 align:start position:0% riff a little bit on how managers can be 00:23:04.559 --> 00:23:06.770 align:start position:0% riff a little bit on how managers can be empathetic<00:23:05.159> and<00:23:05.400> caring<00:23:05.760> when<00:23:06.299> they<00:23:06.539> have<00:23:06.659> to 00:23:06.770 --> 00:23:06.780 align:start position:0% empathetic and caring when they have to 00:23:06.780 --> 00:23:09.470 align:start position:0% empathetic and caring when they have to give<00:23:07.039> corrective<00:23:08.039> feedback<00:23:08.400> or<00:23:08.700> or<00:23:08.940> sometimes 00:23:09.470 --> 00:23:09.480 align:start position:0% give corrective feedback or or sometimes 00:23:09.480 --> 00:23:12.529 align:start position:0% give corrective feedback or or sometimes even<00:23:09.720> help<00:23:10.440> an<00:23:11.220> employer<00:23:11.520> realize<00:23:11.880> that<00:23:12.179> it's 00:23:12.529 --> 00:23:12.539 align:start position:0% even help an employer realize that it's 00:23:12.539 --> 00:23:13.730 align:start position:0% even help an employer realize that it's time<00:23:12.720> for<00:23:12.840> them<00:23:12.960> to<00:23:13.140> part<00:23:13.200> ways<00:23:13.500> with<00:23:13.620> the 00:23:13.730 --> 00:23:13.740 align:start position:0% time for them to part ways with the 00:23:13.740 --> 00:23:16.010 align:start position:0% time for them to part ways with the organization<00:23:14.159> yeah<00:23:15.000> I<00:23:15.419> can<00:23:15.539> rip<00:23:15.720> a<00:23:15.840> little<00:23:15.900> bit 00:23:16.010 --> 00:23:16.020 align:start position:0% organization yeah I can rip a little bit 00:23:16.020 --> 00:23:16.909 align:start position:0% organization yeah I can rip a little bit on<00:23:16.140> that 00:23:16.909 --> 00:23:16.919 align:start position:0% on that 00:23:16.919 --> 00:23:18.770 align:start position:0% on that um<00:23:16.980> empathy<00:23:17.460> is<00:23:17.640> really<00:23:17.760> important<00:23:18.120> managers 00:23:18.770 --> 00:23:18.780 align:start position:0% um empathy is really important managers 00:23:18.780 --> 00:23:20.510 align:start position:0% um empathy is really important managers should<00:23:18.960> have<00:23:19.140> that<00:23:19.440> and<00:23:20.159> my<00:23:20.400> personal 00:23:20.510 --> 00:23:20.520 align:start position:0% should have that and my personal 00:23:20.520 --> 00:23:21.830 align:start position:0% should have that and my personal experience 00:23:21.830 --> 00:23:21.840 align:start position:0% experience 00:23:21.840 --> 00:23:24.169 align:start position:0% experience um<00:23:22.320> my<00:23:22.980> two<00:23:23.220> most<00:23:23.580> recent<00:23:23.880> full-time 00:23:24.169 --> 00:23:24.179 align:start position:0% um my two most recent full-time 00:23:24.179 --> 00:23:25.610 align:start position:0% um my two most recent full-time Employments<00:23:24.659> for<00:23:24.780> the<00:23:24.900> ethereum<00:23:25.260> foundation 00:23:25.610 --> 00:23:25.620 align:start position:0% Employments for the ethereum foundation 00:23:25.620 --> 00:23:28.190 align:start position:0% Employments for the ethereum foundation and<00:23:25.799> flashbots<00:23:26.340> uh<00:23:27.240> the<00:23:27.419> ethereum<00:23:27.780> foundation 00:23:28.190 --> 00:23:28.200 align:start position:0% and flashbots uh the ethereum foundation 00:23:28.200 --> 00:23:32.270 align:start position:0% and flashbots uh the ethereum foundation I<00:23:28.919> had<00:23:29.159> to<00:23:29.780> I<00:23:30.780> broke<00:23:31.020> down<00:23:31.200> and<00:23:31.559> I<00:23:31.679> was<00:23:31.860> getting 00:23:32.270 --> 00:23:32.280 align:start position:0% I had to I broke down and I was getting 00:23:32.280 --> 00:23:33.470 align:start position:0% I had to I broke down and I was getting sent<00:23:32.580> to 00:23:33.470 --> 00:23:33.480 align:start position:0% sent to 00:23:33.480 --> 00:23:36.049 align:start position:0% sent to um I<00:23:33.840> took<00:23:34.380> a<00:23:34.620> grippy<00:23:35.220> sock<00:23:35.460> vacation<00:23:35.820> to 00:23:36.049 --> 00:23:36.059 align:start position:0% um I took a grippy sock vacation to 00:23:36.059 --> 00:23:37.669 align:start position:0% um I took a grippy sock vacation to brain<00:23:36.299> jail<00:23:36.480> aka<00:23:37.020> the<00:23:37.260> mental<00:23:37.620> health 00:23:37.669 --> 00:23:37.679 align:start position:0% brain jail aka the mental health 00:23:37.679 --> 00:23:41.390 align:start position:0% brain jail aka the mental health hospital<00:23:38.299> so<00:23:39.299> I<00:23:40.140> was<00:23:40.260> doing<00:23:40.380> synth<00:23:40.860> there<00:23:40.980> and 00:23:41.390 --> 00:23:41.400 align:start position:0% hospital so I was doing synth there and 00:23:41.400 --> 00:23:43.070 align:start position:0% hospital so I was doing synth there and I<00:23:41.640> messaged 00:23:43.070 --> 00:23:43.080 align:start position:0% I messaged 00:23:43.080 --> 00:23:44.570 align:start position:0% I messaged um the<00:23:43.380> leadership<00:23:43.620> at<00:23:43.860> the<00:23:43.980> EF<00:23:44.220> and<00:23:44.400> I<00:23:44.520> was 00:23:44.570 --> 00:23:44.580 align:start position:0% um the leadership at the EF and I was 00:23:44.580 --> 00:23:46.669 align:start position:0% um the leadership at the EF and I was like<00:23:44.700> hey<00:23:44.940> I'm<00:23:45.240> coming<00:23:45.419> here 00:23:46.669 --> 00:23:46.679 align:start position:0% like hey I'm coming here 00:23:46.679 --> 00:23:48.470 align:start position:0% like hey I'm coming here so<00:23:47.100> sorry<00:23:47.340> I<00:23:47.640> feel<00:23:47.880> like<00:23:48.000> I'm<00:23:48.059> letting<00:23:48.299> you<00:23:48.419> all 00:23:48.470 --> 00:23:48.480 align:start position:0% so sorry I feel like I'm letting you all 00:23:48.480 --> 00:23:49.909 align:start position:0% so sorry I feel like I'm letting you all down<00:23:48.659> and<00:23:48.900> they're<00:23:49.020> like<00:23:49.200> no<00:23:49.440> you<00:23:49.620> take<00:23:49.799> as 00:23:49.909 --> 00:23:49.919 align:start position:0% down and they're like no you take as 00:23:49.919 --> 00:23:51.350 align:start position:0% down and they're like no you take as much<00:23:50.100> time<00:23:50.220> as<00:23:50.400> you<00:23:50.520> need<00:23:50.700> you<00:23:50.940> will<00:23:51.059> have<00:23:51.240> a 00:23:51.350 --> 00:23:51.360 align:start position:0% much time as you need you will have a 00:23:51.360 --> 00:23:53.090 align:start position:0% much time as you need you will have a job<00:23:51.480> when<00:23:51.659> you<00:23:51.840> come<00:23:51.960> back<00:23:52.140> that<00:23:52.860> is<00:23:52.980> the 00:23:53.090 --> 00:23:53.100 align:start position:0% job when you come back that is the 00:23:53.100 --> 00:23:54.890 align:start position:0% job when you come back that is the number<00:23:53.220> one<00:23:53.340> thing<00:23:53.520> I<00:23:53.760> think<00:23:53.880> managers<00:23:54.720> may 00:23:54.890 --> 00:23:54.900 align:start position:0% number one thing I think managers may 00:23:54.900 --> 00:23:56.810 align:start position:0% number one thing I think managers may not<00:23:55.020> realize<00:23:55.380> is<00:23:55.559> that<00:23:55.799> they<00:23:56.100> think<00:23:56.220> oh<00:23:56.520> if<00:23:56.700> I'm 00:23:56.810 --> 00:23:56.820 align:start position:0% not realize is that they think oh if I'm 00:23:56.820 --> 00:23:58.669 align:start position:0% not realize is that they think oh if I'm going<00:23:56.940> away<00:23:57.120> for<00:23:57.419> one<00:23:57.780> two<00:23:57.960> three<00:23:58.140> four<00:23:58.380> weeks 00:23:58.669 --> 00:23:58.679 align:start position:0% going away for one two three four weeks 00:23:58.679 --> 00:24:00.230 align:start position:0% going away for one two three four weeks at<00:23:58.860> a<00:23:58.980> mental<00:23:59.220> health<00:23:59.280> ward 00:24:00.230 --> 00:24:00.240 align:start position:0% at a mental health ward 00:24:00.240 --> 00:24:03.110 align:start position:0% at a mental health ward you<00:24:00.900> know<00:24:01.020> I<00:24:01.440> will<00:24:01.919> lose<00:24:02.039> my<00:24:02.280> job<00:24:02.460> because<00:24:02.940> of 00:24:03.110 --> 00:24:03.120 align:start position:0% you know I will lose my job because of 00:24:03.120 --> 00:24:04.549 align:start position:0% you know I will lose my job because of what<00:24:03.240> I'm<00:24:03.360> doing<00:24:03.539> but<00:24:03.960> though<00:24:04.080> they<00:24:04.260> said<00:24:04.380> you 00:24:04.549 --> 00:24:04.559 align:start position:0% what I'm doing but though they said you 00:24:04.559 --> 00:24:05.750 align:start position:0% what I'm doing but though they said you take<00:24:04.740> as<00:24:04.860> much<00:24:04.980> time<00:24:05.100> as<00:24:05.220> you<00:24:05.340> need<00:24:05.460> we're<00:24:05.640> here 00:24:05.750 --> 00:24:05.760 align:start position:0% take as much time as you need we're here 00:24:05.760 --> 00:24:07.190 align:start position:0% take as much time as you need we're here to<00:24:05.940> support<00:24:06.059> you<00:24:06.299> everyone's<00:24:06.720> covering<00:24:07.080> your 00:24:07.190 --> 00:24:07.200 align:start position:0% to support you everyone's covering your 00:24:07.200 --> 00:24:09.289 align:start position:0% to support you everyone's covering your back<00:24:07.380> so<00:24:08.039> shout<00:24:08.340> out<00:24:08.400> to<00:24:08.520> the<00:24:08.640> EF<00:24:08.880> for<00:24:09.000> that<00:24:09.120> and 00:24:09.289 --> 00:24:09.299 align:start position:0% back so shout out to the EF for that and 00:24:09.299 --> 00:24:11.330 align:start position:0% back so shout out to the EF for that and then<00:24:09.480> later<00:24:10.020> I<00:24:10.320> worked<00:24:10.500> for<00:24:10.620> flashbots<00:24:11.159> first 00:24:11.330 --> 00:24:11.340 align:start position:0% then later I worked for flashbots first 00:24:11.340 --> 00:24:13.970 align:start position:0% then later I worked for flashbots first but<00:24:11.760> I<00:24:11.880> got<00:24:11.940> into<00:24:12.059> it<00:24:12.299> too<00:24:12.419> quickly<00:24:12.720> and<00:24:13.919> um 00:24:13.970 --> 00:24:13.980 align:start position:0% but I got into it too quickly and um 00:24:13.980 --> 00:24:16.250 align:start position:0% but I got into it too quickly and um there<00:24:14.220> was<00:24:14.340> a<00:24:14.520> point<00:24:14.640> in<00:24:15.480> late<00:24:15.780> last<00:24:15.960> year 00:24:16.250 --> 00:24:16.260 align:start position:0% there was a point in late last year 00:24:16.260 --> 00:24:19.549 align:start position:0% there was a point in late last year where<00:24:17.159> I<00:24:17.580> was<00:24:17.700> just<00:24:17.940> like<00:24:18.240> absolutely<00:24:19.140> a<00:24:19.380> mess 00:24:19.549 --> 00:24:19.559 align:start position:0% where I was just like absolutely a mess 00:24:19.559 --> 00:24:22.010 align:start position:0% where I was just like absolutely a mess with<00:24:19.799> like<00:24:20.039> home<00:24:20.580> life<00:24:20.760> stuff<00:24:21.059> and<00:24:21.360> or<00:24:21.780> family 00:24:22.010 --> 00:24:22.020 align:start position:0% with like home life stuff and or family 00:24:22.020 --> 00:24:23.930 align:start position:0% with like home life stuff and or family or<00:24:22.200> family<00:24:22.440> stuff<00:24:22.620> and<00:24:22.799> other<00:24:22.919> things<00:24:23.100> and<00:24:23.760> uh 00:24:23.930 --> 00:24:23.940 align:start position:0% or family stuff and other things and uh 00:24:23.940 --> 00:24:25.310 align:start position:0% or family stuff and other things and uh I<00:24:24.179> just<00:24:24.240> was<00:24:24.419> like<00:24:24.539> bawling<00:24:24.960> on<00:24:25.080> the<00:24:25.200> phone 00:24:25.310 --> 00:24:25.320 align:start position:0% I just was like bawling on the phone 00:24:25.320 --> 00:24:27.289 align:start position:0% I just was like bawling on the phone till<00:24:25.559> to<00:24:25.799> Phil<00:24:26.220> dying<00:24:26.580> and<00:24:26.760> I<00:24:26.820> was<00:24:26.880> like<00:24:27.120> I 00:24:27.289 --> 00:24:27.299 align:start position:0% till to Phil dying and I was like I 00:24:27.299 --> 00:24:28.490 align:start position:0% till to Phil dying and I was like I can't<00:24:27.419> do<00:24:27.600> this<00:24:27.720> I<00:24:27.900> can't<00:24:27.960> do<00:24:28.140> this<00:24:28.260> and<00:24:28.380> he 00:24:28.490 --> 00:24:28.500 align:start position:0% can't do this I can't do this and he 00:24:28.500 --> 00:24:30.350 align:start position:0% can't do this I can't do this and he said<00:24:28.620> there's<00:24:29.159> nothing<00:24:29.520> we<00:24:29.880> have<00:24:30.059> full 00:24:30.350 --> 00:24:30.360 align:start position:0% said there's nothing we have full 00:24:30.360 --> 00:24:32.570 align:start position:0% said there's nothing we have full support<00:24:30.659> you<00:24:31.440> are<00:24:31.620> getting<00:24:31.740> a<00:24:31.980> two-month<00:24:32.400> paid 00:24:32.570 --> 00:24:32.580 align:start position:0% support you are getting a two-month paid 00:24:32.580 --> 00:24:34.370 align:start position:0% support you are getting a two-month paid mental<00:24:33.000> health<00:24:33.120> break<00:24:33.419> and<00:24:33.840> at<00:24:33.960> the<00:24:34.080> end<00:24:34.140> of<00:24:34.260> it 00:24:34.370 --> 00:24:34.380 align:start position:0% mental health break and at the end of it 00:24:34.380 --> 00:24:36.110 align:start position:0% mental health break and at the end of it you<00:24:34.679> can<00:24:34.799> come<00:24:34.919> back<00:24:35.100> if<00:24:35.340> you<00:24:35.460> want<00:24:35.580> or<00:24:35.820> if<00:24:35.940> not 00:24:36.110 --> 00:24:36.120 align:start position:0% you can come back if you want or if not 00:24:36.120 --> 00:24:39.169 align:start position:0% you can come back if you want or if not we're<00:24:36.419> totally<00:24:36.720> cool<00:24:36.960> so<00:24:37.799> like<00:24:37.980> flashbots<00:24:38.640> had 00:24:39.169 --> 00:24:39.179 align:start position:0% we're totally cool so like flashbots had 00:24:39.179 --> 00:24:43.850 align:start position:0% we're totally cool so like flashbots had a<00:24:39.299> policy<00:24:39.720> in<00:24:39.840> place<00:24:40.159> to<00:24:41.159> like<00:24:41.700> you<00:24:42.659> know<00:24:42.860> deal 00:24:43.850 --> 00:24:43.860 align:start position:0% a policy in place to like you know deal 00:24:43.860 --> 00:24:46.190 align:start position:0% a policy in place to like you know deal with<00:24:44.039> this<00:24:44.220> and<00:24:44.400> I<00:24:44.580> was<00:24:44.760> really<00:24:45.120> happy<00:24:45.900> about 00:24:46.190 --> 00:24:46.200 align:start position:0% with this and I was really happy about 00:24:46.200 --> 00:24:49.010 align:start position:0% with this and I was really happy about that<00:24:46.440> and<00:24:46.740> it<00:24:46.919> took<00:24:47.100> me<00:24:47.220> a<00:24:47.520> while<00:24:47.700> in<00:24:48.659> February 00:24:49.010 --> 00:24:49.020 align:start position:0% that and it took me a while in February 00:24:49.020 --> 00:24:50.630 align:start position:0% that and it took me a while in February when<00:24:49.260> it<00:24:49.380> was<00:24:49.500> over<00:24:49.620> I<00:24:49.799> said<00:24:49.919> I<00:24:50.100> can't<00:24:50.460> come 00:24:50.630 --> 00:24:50.640 align:start position:0% when it was over I said I can't come 00:24:50.640 --> 00:24:52.190 align:start position:0% when it was over I said I can't come back<00:24:50.760> yet<00:24:50.940> my<00:24:51.179> medicines<00:24:51.480> aren't<00:24:51.659> right<00:24:52.020> Etc 00:24:52.190 --> 00:24:52.200 align:start position:0% back yet my medicines aren't right Etc 00:24:52.200 --> 00:24:53.830 align:start position:0% back yet my medicines aren't right Etc since<00:24:52.860> then<00:24:53.039> I've<00:24:53.159> been<00:24:53.280> doing<00:24:53.400> a<00:24:53.580> lot<00:24:53.640> better 00:24:53.830 --> 00:24:53.840 align:start position:0% since then I've been doing a lot better 00:24:53.840 --> 00:24:57.169 align:start position:0% since then I've been doing a lot better but<00:24:54.840> like<00:24:55.080> it<00:24:56.039> was<00:24:56.159> just<00:24:56.280> amazing<00:24:56.640> to<00:24:56.820> me<00:24:56.940> that 00:24:57.169 --> 00:24:57.179 align:start position:0% but like it was just amazing to me that 00:24:57.179 --> 00:24:58.789 align:start position:0% but like it was just amazing to me that like<00:24:57.360> they're<00:24:57.659> so<00:24:57.840> Progressive<00:24:58.320> in<00:24:58.440> that<00:24:58.620> so 00:24:58.789 --> 00:24:58.799 align:start position:0% like they're so Progressive in that so 00:24:58.799 --> 00:25:00.890 align:start position:0% like they're so Progressive in that so as<00:24:59.039> a<00:24:59.220> manager<00:24:59.520> yeah<00:24:59.700> you<00:24:59.880> need<00:25:00.059> to<00:25:00.179> to<00:25:00.659> just 00:25:00.890 --> 00:25:00.900 align:start position:0% as a manager yeah you need to to just 00:25:00.900 --> 00:25:03.049 align:start position:0% as a manager yeah you need to to just people<00:25:01.380> are<00:25:01.559> P<00:25:01.799> people<00:25:02.220> first<00:25:02.460> that's<00:25:02.820> what 00:25:03.049 --> 00:25:03.059 align:start position:0% people are P people first that's what 00:25:03.059 --> 00:25:05.450 align:start position:0% people are P people first that's what like<00:25:03.360> the<00:25:03.840> EF<00:25:04.140> has<00:25:04.440> done<00:25:04.559> in<00:25:04.799> various<00:25:05.039> ways<00:25:05.280> and 00:25:05.450 --> 00:25:05.460 align:start position:0% like the EF has done in various ways and 00:25:05.460 --> 00:25:08.630 align:start position:0% like the EF has done in various ways and flashbots<00:25:06.000> does<00:25:06.240> in<00:25:06.600> amazing<00:25:07.020> ways<00:25:07.440> so<00:25:08.580> um 00:25:08.630 --> 00:25:08.640 align:start position:0% flashbots does in amazing ways so um 00:25:08.640 --> 00:25:10.250 align:start position:0% flashbots does in amazing ways so um yeah<00:25:08.760> put<00:25:09.000> people<00:25:09.120> first<00:25:09.360> be<00:25:09.659> empathetic<00:25:10.140> and 00:25:10.250 --> 00:25:10.260 align:start position:0% yeah put people first be empathetic and 00:25:10.260 --> 00:25:11.270 align:start position:0% yeah put people first be empathetic and make<00:25:10.380> sure<00:25:10.500> they<00:25:10.620> know<00:25:10.740> they<00:25:10.919> have<00:25:11.039> a<00:25:11.100> job 00:25:11.270 --> 00:25:11.280 align:start position:0% make sure they know they have a job 00:25:11.280 --> 00:25:14.090 align:start position:0% make sure they know they have a job thank<00:25:12.000> you<00:25:12.120> so<00:25:12.240> much<00:25:12.419> all<00:25:13.260> right<00:25:13.380> thank<00:25:13.860> you<00:25:13.980> so 00:25:14.090 --> 00:25:14.100 align:start position:0% thank you so much all right thank you so 00:25:14.100 --> 00:25:15.649 align:start position:0% thank you so much all right thank you so much<00:25:14.220> for<00:25:14.400> your<00:25:14.520> talking<00:25:14.760> for<00:25:15.120> sharing<00:25:15.419> your 00:25:15.649 --> 00:25:15.659 align:start position:0% much for your talking for sharing your 00:25:15.659 --> 00:25:17.840 align:start position:0% much for your talking for sharing your story